Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-23 | Apalachee Regional Park | 5000m | 21:41.1 | 29th · 4th on team | 98.1 | +0.005 | CSR |
| 2023-10-07 | John Hunt Cross Country Park | 5000m | 21:10.1 | 223rd · 3rd on team | 99.1 | +0.000 | SR CSR RSR |
| 2023-09-15 | John Hunt Cross Country Park | 5000m | 22:15.9 | 265th · 6th on team | 95.1 | +0.000 | SR CSR RSR |
| 2023-09-01 | Oxford Lake Park (Sports Complex) | 4000m | — | — | — | +0.028 | ★CR SR CSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-24 | Apalachee Regional Park | 5000m | 19:43.5 | 3rd · 1st on team | 108.4 | +0.005 | ★PR ★CR SR CSR |
| 2022-10-14 | Harry Pritchett Running Course | 5850m | 23:19.4 | 111th · 1st on team | 109.8 | +0.019 | ★PR ★CR SR CSR RSR |
| 2022-09-17 | John Hunt Cross Country Park | 5000m | 20:10.6 | 258th · 1st on team | 105.3 | +0.000 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-18 | Choctaw Trails | 5000m | 20:01.4 | 14th · 2nd on team | 106.2 | +0.006 | PR ★CR SR CSR RSR |
| 2021-10-09 | John Hunt Cross Country Park | 5000m | 21:26 | 222nd · 2nd on team | 101.9 | +0.000 | CSR |
| 2021-09-17 | Montevallo XC Course | 5000m | 21:43.1 | 16th · 2nd on team | 102.1 | +0.009 | ★CR CSR |
| 2021-09-10 | Northern Alabama | 5000m | 20:31.8 | 51st · 1st on team | 102.6 | -0.013 | ★CR SR CSR |
| 2021-09-03 | Percy Warner Park | 5000m | 20:53.4 | 36th · 1st on team | 105.7 | +0.008 | ★CR SR CSR RSR |
| 2021-09-03 | Jacksonville State | 4000m | 17:03.4 | 58th · 1st on team | 101.3 | +0.019 | ★CR SR CSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-21 | Choctaw Trails | 5000m | 20:30.8 | 19th · 2nd on team | 102.7 | +0.006 | CR CSR |
| 2019-10-12 | Choctaw Trails | 6000m | 23:57.7 | 22nd · 2nd on team | 106.2 | +0.012 | ★PR ★CR R SR CSR RSR |
| 2019-09-28 | John Hunt Cross Country Park | 5000m | 20:13.3 | 31st · 2nd on team | 104.3 | +0.000 | PR CR R SR CSR RSR |
| 2019-09-13 | Camp Jordan | 4000m | 16:04.4 | 35th · 2nd on team | 104.2 | -0.018 | ★PR ★CR R SR CSR RSR |
| 2019-09-07 | McFarland Park | 5000m | 21:07.7 | 50th · 3rd on team | 101.1 | -0.013 | PR ★CR R SR CSR RSR |
| 2019-08-30 | Choccolocco Park | 4000m | 17:26.5 | 66th · 3rd on team | 97.6 | -0.009 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | SWAC Outdoor Track & Field Championships | 800m | 2:15.82 | 10th · 1st on team | 116.8 | -0.029 | ★R RSR |
| 2023-05-06 | SWAC Outdoor Track & Field Championships | 800m | 2:21.15 | 15th · 2nd on team | 112.4 | -0.029 | |
| 2023-05-06 | SWAC Outdoor Track & Field Championships | 1500m | 4:44.76 | 3rd · 1st on team | 114.0 | -0.029 | |
| 2023-05-06 | SWAC Outdoor Track & Field Championships | 1500m | 4:56.55 | 7th · 2nd on team | 109.5 | -0.029 | |
| 2023-04-29 | Music City Challenge | 800m | 2:13.96 | 21st · 1st on team | 116.5 | -0.043 | ★PR SR RSR |
| 2023-04-22 | Crimson Tide Invitational | 800m | 2:18.01 | 5th · 1st on team | 114.7 | -0.032 | |
| 2023-04-08 | Joe Walker Invitational | 800m | 2:17.67 | 23rd · 1st on team | 115.4 | -0.033 | SR RSR |
| 2023-04-08 | Joe Walker Invitational | 1500m | 4:44.79 | 17th · 1st on team | 113.9 | -0.033 | |
| 2023-04-01 | WKU Hilltopper Relays 2023 | 3ksteeple | 12:27.54 | 1st · 1st on team | — | -0.021 | ★PR SR |
| 2023-03-25 | Ole Miss Classic | 1500m | 4:44.46 | 8th · 1st on team | 114.1 | -0.033 | ★PR SR RSR |
| 2023-03-18 | Tiger Track Classic | 1500m | 4:53.45 | 3rd · 1st on team | 110.1 | -0.038 | PR SR |
| 2023-02-17 | SWAC Indoor Championships | 1mile | 5:10.82 | 4th · 1st on team | 112.3 | -0.040 | ★PR SR RSR |
| 2023-02-17 | SWAC Indoor Championships | 5000m | 19:58.82 | 8th · 1st on team | 100.8 | -0.040 | ★PR SR |
| 2023-02-05 | USA Jaguar Invitational | 800m | 2:21.41 | 13th · 1st on team | 111.5 | -0.040 | SR RSR |
| 2023-02-05 | USA Jaguar Invitational | 1mile | 5:21.53 | 16th · 1st on team | 108.6 | -0.040 | PR SR |
| 2023-01-14 | UAB Vulcan Invitational | 1mile | 5:28.72 | 16th · 1st on team | 106.2 | -0.040 | SR |
| 2023-01-13 | UAB Blazer Invitational | 1000m | 3:09.09 | 11th · 1st on team | 107.7 | -0.040 | ★PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-07 | SWAC Outdoor Championships | 1500m | 4:54.4 | 5th · 1st on team | 111.2 | -0.029 | PR SR |
| 2022-05-07 | SWAC Outdoor Championships | 800m | 2:18.18 | 16th · 4th on team | 115.7 | -0.029 | PR R SR RSR |
| 2022-05-07 | SWAC Outdoor Championships | 800m | 2:16.91 | 13th · 3rd on team | 116.8 | -0.029 | PR R SR RSR |
| 2022-04-30 | Outdoor Music City Challenge | 1500m | 4:55.31 | 19th · 1st on team | 109.5 | -0.043 | PR SR |
| 2022-04-30 | Outdoor Music City Challenge | 800m | 2:20.24 | 24th · 2nd on team | 112.6 | -0.043 | |
| 2022-04-09 | UAB Green and Gold Invitational | 1500m | 5:11.15 | 23rd · 1st on team | 105.0 | -0.029 | SR |
| 2022-04-09 | UAB Green and Gold Invitational | 800m | 2:26.97 | 15th · 3rd on team | 108.6 | -0.029 | |
| 2022-04-01 | Meet results → | Women's 800 Meters | 2:29.11 | 25th · 4th on team | — | — | |
| 2022-02-17 | SWAC Indoor Championships | 3000m | 11:51.7 | 15th · 2nd on team | 99.5 | -0.040 | SR RSR |
| 2022-02-17 | SWAC Indoor Championships | 800m | 2:20.17 | 7th · 1st on team | 112.9 | -0.040 | SR RSR |
| 2022-02-12 | Meet results → | Women's 800 Meters | 2:24.22 | 24th · 1st on team | — | — | SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-08 | SWAC Outdoor Track & Field Championships | 800m | 2:20.95 | 15th · 2nd on team | 113.8 | -0.029 | PR R SR RSR |
| 2021-05-08 | SWAC Outdoor Track & Field Championships | 800m | 2:19.18 | 10th · 1st on team | 115.2 | -0.029 | PR R SR RSR |
| 2021-04-24 | Aggie Classic | 1500m | 5:04.06 | 22nd · 2nd on team | 106.9 | -0.039 | PR SR |
| 2021-04-24 | Aggie Classic | 800m | 2:26.31 | 20th · 2nd on team | 108.7 | -0.039 | |
| 2021-04-11 | Meet results → | Women's 800 Meters | 2:21.35 | 4th · 2nd on team | — | — | ★PR SR |
| 2021-04-03 | UAB Spring Invitational | 800m | 2:23.14 | 10th · 1st on team | 111.6 | -0.029 | PR R SR RSR |
| 2021-03-27 | Al Schmidt Bulldog Relays | 5000m | 21:41.95 | 23rd · 2nd on team | 94.8 | -0.030 | |
| 2021-03-27 | Al Schmidt Bulldog Relays | 800m | 2:25.31 | 19th · 1st on team | 110.2 | -0.030 | PR R SR RSR |
| 2021-03-27 | Al Schmidt Bulldog Relays | 1500m | 5:11.9 | 43rd · 1st on team | 105.2 | -0.030 | SR |
| 2021-03-20 | Falcon Classic & Multi Invite | 5000m | 21:04.5 | 33rd · 2nd on team | 98.2 | -0.023 | |
| 2021-03-20 | Falcon Classic & Multi Invite | 1500m | 5:19.6 | 26th · 2nd on team | 103.2 | -0.023 | SR |
| 2021-02-25 | SWAC Indoor Championships | 1mile | 5:34.26 | 5th · 2nd on team | 105.3 | -0.040 | SR RSR |
| 2021-02-25 | SWAC Indoor Championships | 3000m | 11:37.55 | 6th · 2nd on team | 102.3 | -0.040 | SR |
| 2021-02-25 | SWAC Indoor Championships | 5000m | 21:10.62 | 6th · 2nd on team | 96.1 | -0.040 | |
| 2021-02-13 | Samford Bulldog Open | 5000m | 21:02.55 | 6th · 1st on team | 96.7 | -0.040 | PR SR |
| 2021-02-12 | Samford Bulldog Invite | 3000m | 11:51.52 | 29th · 2nd on team | 100.3 | -0.040 | SR RSR |
| 2021-02-12 | Samford Bulldog Invite | 1mile | 5:38.4 | 21st · 2nd on team | 104.0 | -0.040 | SR RSR |
| 2021-01-31 | Meet results → | Women's 5000 Meters | 21:47.5 | 25th · 2nd on team | — | — | ★PR SR |
| 2021-01-24 | Kevin Stephens Invitational | 3000m | 12:33.05 | 23rd · 1st on team | 94.8 | -0.040 | SR RSR |
| 2021-01-24 | Kevin Stephens Invitational | 1mile | 5:59.06 | 16th · 1st on team | 98.0 | -0.040 | SR RSR |
| 2021-01-24 | Meet results → | Women's 3000 Meters | 12:33.06 | 23rd · 1st on team | — | — | SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-06 | Jaguar Opener | 3000m | 11:45.58 | 4th · 1st on team | 100.6 | -0.027 | |
| 2020-03-06 | Jaguar Opener | 1500m | 5:07.06 | 1st · 1st on team | 107.7 | -0.027 | PR SR |
| 2020-02-21 | SWAC Indoor Track & Field Championship | 3000m | 10:55.81 | 6th · 2nd on team | 108.5 | -0.040 | ★PR R SR RSR |
| 2020-02-21 | SWAC Indoor Track & Field Championship | 1mile | 5:32.51 | 22nd · 4th on team | 106.1 | -0.040 | |
| 2020-02-07 | South Carolina Indoor Invitational (Friday) | 3000m | 11:43.15 | 35th · 2nd on team | 101.1 | -0.041 | |
| 2020-02-07 | South Carolina Indoor Invitational (Friday) | 1mile | 5:26.27 | 26th · 2nd on team | 108.1 | -0.041 | PR R SR RSR |
| 2020-02-01 | Carolina Indoor Challenge | 1mile | 5:34.18 | 49th · 3rd on team | 105.5 | -0.041 | |
| 2020-02-01 | Carolina Indoor Challenge | 3000m | 11:39.25 | 42nd · 2nd on team | 101.6 | -0.041 | |
| 2020-01-18 | Samford Indoor Clash | 1mile | 5:32.63 | 15th · 2nd on team | 106.1 | -0.040 | |
| 2020-01-17 | Samford January Indoor Invite | 1mile | 5:30.85 | 27th · 2nd on team | 106.7 | -0.040 | PR R SR RSR |
| 2020-01-17 | Samford January Indoor Invite | 3000m | 11:49.58 | 22nd · 2nd on team | 100.2 | -0.040 | |
| 2020-01-10 | Meet results → | Women's Mile | 5:31.85 | 41st · 2nd on team | — | — | ★PR SR |
| 2020-01-10 | Meet results → | Women's 3000 Meters | 10:58.97 | 22nd · 1st on team | — | — | ★PR SR |
| 2020-01-05 | Ed Temple Classic | 1mile | 5:42.68 | 3rd · 3rd on team | 105.2 | -0.034 | |
| 2019-12-06 | Birmingham Southern Ice Breaker | 1mile | 5:34.45 | 12th · 3rd on team | 105.5 | -0.040 | PR SR RSR |
| 2019-12-06 | Birmingham Southern Ice Breaker | 3000m | 11:16.12 | 16th · 2nd on team | 105.6 | -0.040 | PR SR RSR |