Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Toka Sticks Golf Course | 5000m | 19:21.4 | 16th · 7th on team | 129.1 | +0.009 | ★CR SR CSR RSR |
| 2024-10-29 | Sugar House Park | 4828m | 21:17.5 | 17th · 1st on team | 118.5 | +0.062 | SR CSR |
| 2024-09-14 | Valley Softball Complex, 2700 W. 5200 S. | 4506m | 18:26.9 | 27th · 1st on team | 122.1 | +0.020 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | Coyote Run Golf Course at Leisure World | 5000m | 20:02.7 | 26th · 1st on team | 127.2 | +0.029 | SR CSR |
| 2023-10-24 | Regional Athletic Complex | 5000m | 20:28 | 6th · 1st on team | 125.2 | +0.030 | SR CSR |
| 2023-10-18 | Thunderbird GC | 5000m | 20:49.1 | 2nd · 1st on team | 121.8 | +0.019 | ★CR SR CSR |
| 2023-09-22 | American Fork Art Dye Park | 4828m | 19:31.7 | 24th · 1st on team | 127.3 | +0.045 | ★CR SR CSR |
| 2023-09-16 | Sugar House Park | 4828m | 19:39.6 | 10th · 1st on team | 128.3 | +0.062 | ★CR SR CSR RSR |
| 2023-09-08 | Quinn's Junction | 4828m | 20:29.1 | 17th · 1st on team | 122.9 | +0.058 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Coyote Run Golf Course at Leisure World | 5000m | 19:14 | 5th · 1st on team | 133.5 | +0.029 | ★PR ★CR SR CSR |
| 2022-10-25 | Regional Athletic Complex | 5000m | 19:42 | 3rd · 1st on team | 130.5 | +0.030 | ★CR CSR |
| 2022-10-18 | Fillmore Golf Course | 5000m | 19:21.3 | 2nd · 1st on team | 128.3 | -0.003 | PR ★CR SR CSR |
| 2022-10-08 | Cedar HS | 4828m | 19:20.5 | 8th · 1st on team | 129.1 | +0.034 | ★CR CSR |
| 2022-09-23 | Art Dye Park | 4828m | 18:39.3 | 30th · 1st on team | 134.3 | +0.045 | ★PR ★CR ★R SR CSR RSR |
| 2022-09-14 | North Summit High School | 5000m | 20:53.2 | 3rd · 1st on team | 124.7 | +0.050 | ★CR R SR CSR RSR |
| 2022-09-03 | Lakeside Park | 5000m | 21:24.1 | 2nd · 1st on team | 123.0 | +0.042 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-27 | Regional Athletic Complex | 5000m | 20:42.3 | 1st · 1st on team | 124.6 | +0.030 | PR CR R SR CSR RSR |
| 2021-10-20 | North Summit High School | 5000m | 21:35.4 | 4th · 1st on team | 122.2 | +0.050 | PR CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-04 | Cedar HS | 2414m | 12:14.55 | 1st · 1st on team | 101.2 | — | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-15 | Utah UHSAA State Championships | 1600m | 5:32.21 | 7th · 1st on team | 123.1 | -0.029 | |
| 2025-05-15 | Utah UHSAA State Championships | 800m | 2:31.69 | 11th · 1st on team | 121.2 | -0.029 | SR |
| 2025-05-15 | Utah UHSAA State Championships | 3200m | 11:52.56 | 6th · 1st on team | 123.8 | -0.029 | |
| 2025-05-07 | Region 18 Championships | 1600m | 5:39.3 | 1st · 1st on team | 123.2 | -0.007 | |
| 2025-05-07 | Region 18 Championships | 3200m | 12:35.69 | 1st · 1st on team | 119.0 | -0.007 | |
| 2025-05-02 | PACS BYU Invitational | 3200m | 12:04.63 | 82nd · 1st on team | 122.3 | -0.029 | |
| 2025-05-02 | PACS BYU Invitational | 1600m | 5:36.49 | 147th · 1st on team | 121.9 | -0.029 | |
| 2025-04-11 | 2025 Dixie Invitational | 1600m | 5:32 | 7th · 1st on team | 124.1 | -0.025 | |
| 2025-04-04 | 2025 Hurricane Invitational | 3200m | 11:59.27 | 2nd · 1st on team | 123.9 | -0.018 | |
| 2025-03-21 | 2025 Pine View Invitational | 3200m | 11:51.3 | 31st · 1st on team | 124.1 | -0.029 | SR |
| 2025-03-21 | 2025 Pine View Invitational | 1600m | 5:23.89 | 51st · 1st on team | 126.2 | -0.029 | SR RSR |
| 2025-03-07 | Snow Canyon Invitational | 1600m | 5:31.26 | 13th · 1st on team | 124.2 | -0.027 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | UHSAA Track & Field Championships | 800m | 2:29.27 | 7th · 2nd on team | 124.0 | -0.029 | |
| 2024-05-18 | UHSAA Track & Field Championships | 1600m | 5:30.4 | 6th · 1st on team | 124.8 | -0.029 | |
| 2024-05-18 | UHSAA Track & Field Championships | 3200m | 12:04.59 | 5th · 1st on team | 123.1 | -0.029 | |
| 2024-05-08 | 2024 Region 18 Championships | 1600m | 5:50.84 | 2nd · 1st on team | 116.8 | -0.029 | |
| 2024-05-08 | 2024 Region 18 Championships | 3200m | 11:48.1 | 2nd · 1st on team | 124.7 | -0.029 | SR |
| 2024-05-08 | 2024 Region 18 Championships | 800m | 2:31.72 | 2nd · 1st on team | 121.5 | -0.029 | |
| 2024-05-04 | 2024 PACS BYU Invitational | 1600m | 5:35.79 | 142nd · 1st on team | 122.4 | -0.029 | |
| 2024-05-04 | 2024 PACS BYU Invitational | 3200m | 12:00.4 | 66th · 1st on team | 123.1 | -0.029 | |
| 2024-04-20 | SUU HS Coliseum Championships | 800m | 2:28.15 | 5th · 1st on team | 127.3 | -0.007 | ★PR SR RSR |
| 2024-04-05 | 2024 Hurricane Pizza Hut Invitational | 1600m | 5:31.94 | 3rd · 1st on team | 125.6 | -0.018 | RSR |
| 2024-04-05 | 2024 Hurricane Pizza Hut Invitational | 3200m | 12:03.72 | 4th · 1st on team | 124.2 | -0.018 | |
| 2024-03-23 | Pine View Invitational | 1600m | 5:29.27 | 64th · 1st on team | 125.2 | -0.029 | SR RSR |
| 2024-03-23 | Pine View Invitational | 3200m | 11:50.62 | 50th · 1st on team | 124.8 | -0.029 | SR |
| 2024-03-16 | Old Capital Invitational | 1600m | 5:41.82 | 1st · 1st on team | 122.8 | -0.005 | RSR |
| 2024-03-09 | Snow Canyon Invitational | 800m | 2:30.78 | 8th · 1st on team | 122.7 | -0.027 | SR RSR |
| 2024-03-09 | Snow Canyon Invitational | 1600m | 5:35.96 | 16th · 1st on team | 122.6 | -0.027 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | UHSAA State Championships | 3200m | 11:59.3 | 3rd · 1st on team | 123.8 | -0.029 | |
| 2023-05-20 | UHSAA State Championships | 1600m | 5:32.51 | 3rd · 1st on team | 124.0 | -0.029 | |
| 2023-05-20 | UHSAA State Championships | 800m | 2:29.57 | 4th · 1st on team | 123.8 | -0.029 | |
| 2023-05-10 | REGION 16 CHAMPIONSHIPS | 800m | 2:30.65 | 2nd · 1st on team | 126.8 | +0.004 | |
| 2023-05-10 | REGION 16 CHAMPIONSHIPS | 3200m | 12:43.69 | 4th · 1st on team | 119.9 | +0.004 | |
| 2023-05-10 | REGION 16 CHAMPIONSHIPS | 1600m | 5:43.49 | 1st · 1st on team | 123.6 | +0.004 | |
| 2023-05-06 | 2023 PACS BYU Invitational | 3200m | 11:52.69 | 15th · 1st on team | 124.2 | -0.029 | |
| 2023-05-06 | 2023 PACS BYU Invitational | 800m | 2:31.51 | 21st · 1st on team | 122.0 | -0.029 | |
| 2023-05-06 | 2023 PACS BYU Invitational | 1600m | 5:25.35 | 12th · 1st on team | 126.3 | -0.029 | |
| 2023-04-21 | Dixie Invitational | 3200m | 11:38.26 | 4th · 1st on team | 127.4 | -0.025 | ★PR SR RSR |
| 2023-04-21 | Dixie Invitational | 1600m | 5:23.81 | 9th · 1st on team | 127.5 | -0.025 | RSR |
| 2023-04-15 | Nyle Norris Invitational | 400m | 1:06.47 | 17th · 4th on team | — | -0.008 | ★PR SR |
| 2023-04-01 | Desert Hills Invitational | 1600m | 5:25.54 | 4th · 1st on team | 126.5 | -0.023 | |
| 2023-03-25 | Pine View Invitational | 1600m | 5:23.54 | 28th · 1st on team | 127.1 | -0.029 | ★PR SR RSR |
| 2023-03-25 | Pine View Invitational | 800m | 2:28.52 | 32nd · 1st on team | 124.8 | -0.029 | PR SR |
| 2023-03-18 | Old Capital Invitational | 400m | 1:07.46 | 4th · 2nd on team | — | -0.005 | PR SR |
| 2023-03-18 | Old Capital Invitational | 800m | 2:31.94 | 1st · 1st on team | 124.4 | -0.005 | PR SR |
| 2023-03-11 | Snow Canyon Invitational | 3200m | 11:42.81 | 20th · 1st on team | 125.8 | -0.027 | PR SR RSR |
| 2023-03-11 | Snow Canyon Invitational | 1600m | 5:31.17 | 29th · 1st on team | 123.9 | -0.027 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-21 | UHSAA State Championships | 3200m | 12:16.22 | 1st · 1st on team | 120.9 | -0.029 | PR SR |
| 2022-05-21 | UHSAA State Championships | 1600m | 5:41.36 | 1st · 1st on team | 120.9 | -0.029 | |
| 2022-05-11 | Utah Region 16 Championships | 3200m | 12:52.32 | 2nd · 1st on team | 119.3 | +0.001 | |
| 2022-05-11 | Utah Region 16 Championships | 800m | 2:44.83 | 8th · 4th on team | 116.1 | +0.001 | |
| 2022-05-11 | Utah Region 16 Championships | 1600m | 5:59.06 | 1st · 1st on team | 118.6 | +0.001 | |
| 2022-05-07 | 2022 BYU Invitational | 1600m | 5:46.35 | 25th · 1st on team | 119.3 | -0.029 | |
| 2022-05-07 | 2022 BYU Invitational | 3200m | 12:21.33 | 15th · 1st on team | 120.3 | -0.029 | PR SR |
| 2022-05-07 | 2022 BYU Invitational | 800m | 2:38.98 | 43rd · 4th on team | 116.9 | -0.029 | PR SR |
| 2022-04-30 | Tiger Trials | 800m | 2:41.66 | 87th · 1st on team | 116.7 | -0.013 | PR SR |
| 2022-04-23 | Dixie Invitational | 1600m | 5:40.85 | 23rd · 1st on team | 121.2 | -0.025 | PR SR RSR |
| 2022-04-23 | Dixie Invitational | 3200m | 12:25.99 | 13th · 1st on team | 119.3 | -0.025 | PR SR |
| 2022-04-09 | Nyle Norris Invitational | 800m | 2:44.01 | 10th · 3rd on team | 116.6 | +0.001 | PR SR |
| 2022-04-09 | Nyle Norris Invitational | 1600m | 5:57.02 | 4th · 1st on team | 119.2 | +0.001 | RSR |
| 2022-04-02 | UVU HS Invitational | 1600m | 5:56.74 | 10th · 1st on team | 117.4 | -0.014 | PR SR RSR |
| 2022-03-26 | Pine View Invitational | 1600m | 5:57.26 | 68th · 1st on team | 115.7 | -0.029 | PR SR RSR |
| 2022-03-26 | Pine View Invitational | 800m | 2:49.3 | 85th · 2nd on team | 109.7 | -0.029 | PR SR |
| 2022-03-26 | Pine View Invitational | 3200m | 12:59.21 | 22nd · 1st on team | 114.6 | -0.029 | PR SR |