Racecast

Daniel Ellis

Bennington (NE) · 12 · HEART OF AMERICAKS D1A · Compare head to head

Athlete rating 126.6 2011 TF season
Best race 126.9 TF
Races 12
Seasons 3 2009 — 2011

RankedNation #2320·KS #28·KS D1A #26·HEART OF AMERICA #3·Team #2 ?

Training paces & VO2max → critical speed 6:06/mi, fitted from 4 races in 2010

Speed rating — all races

Cross Country

XC speed rating

2010 XC 118.1

Bennington (NE) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-30 Wamego Country Club 5000m 18:10.8 18th · 2nd on team 117.2 +0.025 ★CR CSR
2010-09-25 Rim Rock Farm 5000m 17:40.3 17th · 1st on team 119.1 +0.024 ★PR ★CR SR CSR RSR

2009 XC 117.2

Bennington (NE) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-31 Wamego Country Club 5000m 18:11.8 18th · 1st on team 117.6 +0.025 PR CR R SR CSR RSR
2009-09-26 Rim Rock Farm 5000m 18:11.9 29th · 1st on team 116.8 +0.024 PR CR R SR CSR RSR

Track & Field

TF speed rating

2011 TF 126.1

Bennington (NE) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-28 KSHSAA State Track Meet 400m 51.61 7th · 1st on team — -0.027 ★PR SR
2011-05-28 KSHSAA State Track Meet 800m 1:59.03 3rd · 1st on team 126.9 -0.027 ★PR ★R SR RSR
2011-05-28 KSHSAA State Track Meet 400m 51.72 9th · 2nd on team — -0.027
2011-04-22 Kansas Relays 800m 2:02.41 24th · 1st on team 125.2 -0.015 SR RSR

2010 TF 123.8

Bennington (NE) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-29 KSHSAA State Track & Field Championships 800m 1:59.78 4th · 1st on team 125.8 -0.027 PR R SR RSR
2010-05-29 KSHSAA State Track & Field Championships 1600m 4:35.48 3rd · 1st on team 123.2 -0.027 ★PR SR
2010-04-17 Kansas Relays 800m 2:01.64 28th · 1st on team 125.0 -0.015 PR R SR RSR
2010-04-17 Kansas Relays 1600m 4:43.31 33rd · 1st on team 120.9 -0.015 PR SR