Racecast

Michael Frasco

Fairfield Ludlowe (CT) · 12 · FCIACCT DLL · Compare head to head

Athlete rating 125.1 2011 TF season
Best race 126.9 TF
Races 11
Seasons 4 2008 — 2011

RankedNation #2714·CT #40·CT DLL #2714·FCIAC #9·Team #1 ?

Training paces & VO2max → critical speed 5:59/mi, fitted from 4 races in 2010

Cross Country

2009 XC 119.1

Fairfield Ludlowe (CT) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-22 Waveny Park 5000m 17:45 34th · 2nd on team 119.1 +0.010 ★PR ★CR SR CSR RSR

2008 XC 119.3

Fairfield Ludlowe (CT) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-25 Wickham Park 5000m 18:09 54th · 2nd on team 119.3 +0.036 PR ★CR R SR CSR RSR

Track & Field

2011 TF 122.1

Fairfield Ludlowe (CT) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-24 FCIAC Championships 3200m 10:27.34 13th · 2nd on team 116.1 -0.040 SR
2011-05-24 FCIAC Championships 1600m 4:30.71 5th · 1st on team 123.9 -0.040 ★PR SR
2011-05-07 40th Lindy Remigino Invite 1mile 4:24.34 11th · 1st on team 126.9 -0.045 ★PR ★R SR RSR
2011-02-12 CIAC Class L Indoor Track Championships 1600m 4:38.44 5th · 1st on team 121.3 -0.034 R SR RSR

2010 TF 119.6

Fairfield Ludlowe (CT) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-25 FCIAC Outdoor Track & Field Championship 1600m 4:40.02 7th · 2nd on team 119.7 -0.040 R RSR
2010-05-25 FCIAC Outdoor Track & Field Championship 3200m 10:10.27 9th · 1st on team 119.5 -0.040 ★PR SR
2010-05-08 Race results → 2miles 10:28.75 27th · 1st on team — — ★PR SR
2010-04-17 Race results → 3200m 10:13.14 11th · 1st on team — — PR SR
2010-04-17 Race results → 1600m 4:37.04 14th · 1st on team — — PR SR