Racecast

Alex Monagan

Cathedral (CA) · 12 · MS DAAA4A · Compare head to head

Athlete rating 110.6 2024 XC season
Best race 130.0 XC
Races 30
Seasons 6 2019 — 2024

RankedNation #53431·MS #154·MS DAAA #18·Team #19 ?

Training paces & VO2max → critical speed 7:36/mi, fitted from 7 races in 2020

Rating scale ?

Cross Country

2024 XC 108.5

Cathedral (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-10-28 Choctaw Trails 5000m 18:30.1 3rd · 2nd on team 111.3 -0.032 ★PR ★CR SR CSR
2024-10-22 5260 Simpson Hwy 28 W 3218m 11:00.1 7th · 2nd on team 115.5 -0.018 ★PR ★CR SR CSR RSR
2024-09-30 Choctaw Trails 5000m 19:14.6 31st · 2nd on team 105.6 -0.032 SR CSR
2024-09-23 5260 Simpson Hwy 28 W 5000m 19:28.9 27th · 2nd on team 109.0 +0.010 ★CR CSR RSR
2024-09-16 City of Brandon Cross Country Trail 5000m 19:22.8 28th · 2nd on team 105.6 -0.027 ★CR SR CSR RSR
2024-08-17 Cathedral High School 3218m 12:02.5 4th · 2nd on team 104.1 -0.032 ★CR SR CSR RSR

2023 XC 110.9

Cathedral (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-10-23 Choctaw Trails 5000m 18:31 4th · 2nd on team 111.9 -0.032 PR CR SR CSR RSR
2023-10-02 Duncan Park 5000m 18:32.3 3rd · 2nd on team 110.0 -0.039 PR ★CR SR CSR RSR

2022 XC 109.5

Natchez Wave (MS) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-11-12 Choctaw Trails 5000m 20:01.7 83rd · 3rd on team 102.1 -0.032
2022-10-24 Choctaw Trails 5000m 18:34.4 5th · 1st on team 111.7 -0.032 PR CR SR CSR
2022-10-15 Choctaw Trails 5000m 18:47 16th · 2nd on team 110.1 -0.032 PR CR SR CSR
2022-10-11 Columbia Academy 5000m 19:02.9 5th · 2nd on team 110.7 -0.002 ★CR CSR
2022-09-19 Choctaw Trails 5000m 18:58.4 7th · 2nd on team 109.3 -0.032
2022-09-03 Choctaw Trails 5000m 18:51.8 45th · 2nd on team 110.2 -0.032 PR CR SR CSR
2022-08-30 Neely Farm 5000m 19:07.1 5th · 3rd on team 112.3 -0.000 PR ★CR SR CSR RSR

2021 XC 107.6

Cathedral (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-10-25 Choctaw Trails 5000m 19:37 9th · 2nd on team 105.9 -0.032 CR CSR
2021-10-19 Neely Farm 3218m 11:27.7 4th · 2nd on team 113.3 -0.017 PR ★CR SR CSR RSR
2021-10-12 Columbia Academy 5000m 19:44.7 11th · 2nd on team 109.3 -0.002 CR CSR RSR
2021-10-04 Duncan Park 5000m 19:35.1 9th · 2nd on team 107.3 -0.039 PR CR SR CSR
2021-09-20 Choctaw Trails 5000m 20:19 29th · 2nd on team 101.5 -0.032 CR CSR
2021-09-07 Neely Farm 5000m 19:57.9 8th · 2nd on team 108.2 -0.000 PR CR SR CSR RSR

2020 XC 124.9

Cathedral (CA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-10-20 Choctaw Trails 3000m 11:53 4th · 1st on team 128.9 -0.027 ★PR ★CR SR CSR
2020-10-13 Columbia Academy 5000m 20:33.5 6th · 1st on team 130.0 -0.002 PR CR ★R SR CSR RSR
2020-10-05 Duncan Park 3218m 12:47.4 1st · 1st on team 127.0 -0.021 PR ★CR SR CSR
2020-09-21 Neely Farm 5000m 22:25.6 10th · 1st on team 118.5 -0.000 PR CR SR CSR
2020-08-31 Jackson Preparatory School 3000m 12:42.2 4th · 1st on team 128.7 +0.056 PR ★CR R SR CSR RSR
2020-08-22 Cathedral High School 3218m 13:25.2 3rd · 1st on team 119.5 -0.032 CR CSR
2020-08-17 Neely Farm 3218m 13:25.2 3rd · 1st on team 121.6 -0.017 PR CR R SR CSR RSR

2019 XC 109.7

Cathedral (CA) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-16 Columbia Academy 5000m 24:03.7 87th · 7th on team 108.2 -0.002 PR CR SR CSR
2019-09-30 Neely Farm 3218m 14:39.3 12th · 6th on team 111.1 -0.017 PR CR R SR CSR RSR