Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-08 | Wickham Park | 5000m | 17:39 | 120th · 1st on team | — | +1.2% | |
| 2011-10-29 | Wickham Park | 5000m | 17:05 | 12th · 1st on team | — | +1.2% | ★PR ★CR SR CSR |
| 2011-10-08 | Wickham Park | 5000m | 17:51 | 21st · 1st on team | — | +1.2% | SR CSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-30 | Wickham Park | 5000m | 17:51 | 19th · 1st on team | 120.2 | +1.2% | CR CSR |
| 2010-10-21 | Norwich Golf Club | 5000m | 17:50 | 13th · 1st on team | 120.9 | +1.9% | ★CR ★R CSR RSR |
| 2010-10-09 | Wickham Park | 5000m | 18:08 | 26th · 1st on team | 119.5 | +1.2% | CR R CSR RSR |
| 2010-09-18 | Windham High School | 5000m | 17:16 | 24th · 1st on team | 117.3 | -3.3% | PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-22 | Norwich Golf Club | 5000m | 19:57 | 57th · 1st on team | 109.0 | +1.9% | CR CSR |
| 2009-09-26 | Stratton Brook State Park | 5000m | 19:13.9 | 18th · 1st on team | 114.6 | +3.4% | ★CR R CSR RSR |
| 2009-09-19 | Windham High School | 5000m | 18:58 | 100th · 1st on team | 109.0 | -3.3% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-19 | ECC Championship | 1600m | 4:43.95 | 6th · 1st on team | — | +1.3% | |
| 2012-05-05 | Middletown Varsity Invite | 1600m | 4:41.46 | 22nd · 1st on team | — | -1.0% | ★PR SR |
| 2012-04-28 | 8th Irv Black Invitational | 1600m | 4:46.51 | 27th · 1st on team | — | -1.3% | SR |
| 2012-01-18 | Jack Long Invitational | 1000m | 2:49.95 | 5th · 1st on team | — | -0.2% | SR |
| 2011-12-28 | Bacon Academy Developemental | 1000m | 2:51.5 | 10th · 1st on team | — | -0.2% | |
| 2011-11-28 | Bacon Academy Developemental | 1000m | 2:51.5 | 10th · 1st on team | — | -0.2% | SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-31 | CIAC Class MM TF Championship | 1600m | 4:57.09 | 10th · 1st on team | 113.1 | -1.0% | |
| 2011-05-31 | CIAC Class MM TF Championship | 3200m | 11:11.33 | 15th · 1st on team | 108.9 | -1.0% | |
| 2011-05-21 | ECC Championship | 1600m | 4:43.41 | 6th · 1st on team | 120.1 | +0.9% | PR SR RSR |
| 2011-05-21 | ECC Championship | 3200m | 10:58.06 | 11th · 1st on team | 112.2 | +0.9% | SR |
| 2011-05-13 | Panther Invitational | 1600m | 4:46.71 | 3rd · 1st on team | 117.5 | 0.0% | SR RSR |
| 2011-05-07 | Middletown Varsity Invitational | 1600m | 4:47.78 | 18th · 1st on team | 116.0 | -1.0% | SR RSR |
| 2011-02-12 | CIAC Class M Indoor Track Championships | 1600m | 4:53.2 | 10th · 1st on team | 114.9 | -0.2% | SR RSR |
| 2011-02-12 | CIAC Class M Indoor Track Championships | 1000m | 2:49.14 | 7th · 1st on team | 115.0 | -0.2% | ★PR SR RSR |
| 2011-02-05 | ECC Indoor TF Medium Schools | 1000m | 2:51.58 | 3rd · 1st on team | 114.8 | -1.3% | RSR |
| 2011-02-05 | ECC Championship | 1000m | 2:51.58 | 3rd · 1st on team | 114.8 | -1.3% | |
| 2011-02-05 | ECC Championship | 1600m | 4:57.44 | 4th · 1st on team | 114.3 | -1.3% | |
| 2011-02-05 | ECC Indoor TF Medium Schools | 1600m | 4:57.44 | 4th · 1st on team | 114.3 | -1.3% | |
| 2011-02-05 | ECC Championship | 3200m | 11:06.4 | 5th · 1st on team | 109.9 | -1.3% | SR |
| 2011-02-05 | ECC Indoor TF Medium Schools | 3200m | 11:06.4 | 5th · 1st on team | 109.9 | -1.3% | |
| 2011-01-15 | SCC Coaches Invite | 1000m | 2:50.48 | 21st · 1st on team | 114.1 | -0.2% | PR SR RSR |
| 2010-12-29 | Bacon Academy Developmental | 1000m | 2:52.42 | 3rd · 1st on team | 112.3 | -0.2% | PR SR |
| 2010-12-23 | Jack Long ECC Invite | lj | 14-07.00 | — | — | -0.2% | |
| 2010-12-23 | Jack Long ECC Invite | 1600m | 4:55.13 | 9th · 1st on team | 113.7 | -0.2% | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-06-04 | CIAC Class MM State Track & Field Championships | 3200m | 10:37.62 | 21st · 1st on team | 114.6 | -0.4% | ★PR SR |
| 2010-05-22 | Race results → | 1600m | 4:46.59 | 11th · 1st on team | 117.0 | — | |
| 2010-05-22 | Race results → | 3200m | 10:40.8 | 13th · 1st on team | 113.7 | — | |
| 2010-05-15 | 29th Randy Smith Journal Inquirer | 3200m | 10:38.08 | 10th · 1st on team | 114.6 | -0.4% | PR SR |
| 2010-05-15 | 29th Randy Smith Journal Inquirer | 1600m | 4:46.21 | 10th · 1st on team | 117.5 | -0.4% | PR R SR RSR |
| 2010-05-08 | Race results → | 1600m | 4:48.93 | 16th · 1st on team | 116.1 | — | PR R SR RSR |
| 2010-04-17 | Race results → | 1600m | 4:56.77 | 9th · 1st on team | 113.0 | — | |
| 2010-02-12 | Race results → | 1600m | 4:55.53 | 15th · 1st on team | 113.5 | — | |
| 2010-01-30 | ECC Indoor TF Medium Schools | 3200m | 10:58.95 | 5th · 1st on team | 110.9 | -1.3% | PR SR |
| 2010-01-30 | ECC Indoor TF Medium Schools | 1000m | 2:55.1 | 4th · 1st on team | 112.0 | -1.3% | PR SR |
| 2010-01-23 | SCC Coaches Invitational | 1600m | 4:55.52 | 38th · 1st on team | 113.5 | -0.2% | PR SR RSR |
| 2009-12-16 | Jack Long/ECC Coaches Meet | 1600m | 5:06.29 | 25th · 1st on team | 109.6 | -0.2% | PR SR RSR |