Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Oakville Indian Mounds Park | 5000m | 16:58.1 | 10th · 1st on team | 119.0 | -0.012 | |
| 2023-11-02 | Veteran's Park | 5000m | 17:41 | 2nd · 1st on team | 119.9 | +0.042 | ★CR CSR |
| 2023-10-07 | Oakville Indian Mounds Park | 5000m | 16:40 | 4th · 1st on team | 121.9 | -0.012 | ★PR ★CR SR CSR RSR |
| 2023-09-30 | Heardmont Park | 5000m | 17:24.5 | 8th · 1st on team | 121.5 | +0.032 | ★CR CSR RSR |
| 2023-09-16 | Fairview Park | 5000m | 17:09.5 | 1st · 1st on team | 118.1 | -0.012 | PR ★CR SR CSR RSR |
| 2023-09-09 | Oakville Indian Mounds Park | 5000m | 17:21.9 | 11th · 1st on team | 117.1 | -0.012 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Oakville Indian Mounds Park | 5000m | 19:19.9 | 58th · 2nd on team | 106.6 | -0.012 | |
| 2022-10-15 | John Hunt Cross Country Park | 5000m | 19:12.6 | 27th · 1st on team | 108.2 | +0.000 | ★CR CSR |
| 2022-10-06 | St. Bernard Preparatory School | 5000m | 18:22.5 | 12th · 2nd on team | 115.1 | +0.023 | ★CR CSR RSR |
| 2022-10-01 | Oakville Indian Mounds Park | 5000m | 18:07 | 38th · 2nd on team | 112.2 | -0.012 | SR CSR RSR |
| 2022-09-24 | Cold Springs HS | 5000m | 19:55.2 | 41st · 3rd on team | 103.1 | -0.014 | ★CR CSR |
| 2022-09-17 | Fairview Park | 5000m | 18:27.6 | 14th · 1st on team | 111.9 | -0.012 | CR SR CSR RSR |
| 2022-08-27 | St. Clair County HS | 5000m | 19:28.8 | 10th · 2nd on team | 110.4 | +0.026 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Oakville Indian Mounds Park | 5000m | 17:52.6 | 28th · 2nd on team | 115.7 | -0.012 | PR CR SR CSR RSR |
| 2021-10-28 | White Plains Youth Sports Complex | 5000m | 18:35.9 | 8th · 1st on team | 115.5 | +0.024 | PR ★CR SR CSR RSR |
| 2021-10-02 | Oakville Indian Mounds Park | 5000m | 18:46.2 | 40th · 2nd on team | 109.2 | -0.012 | PR CR SR CSR RSR |
| 2021-08-28 | St. Clair County HS | 5000m | 19:53.2 | 30th · 3rd on team | 107.2 | +0.026 | CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-14 | Oakville Indian Mounds Park | 5000m | 22:07.8 | 139th · 8th on team | 93.9 | -0.012 | |
| 2020-11-05 | White Plains Youth Sports Complex | 5000m | 19:17.3 | 15th · 3rd on team | 111.2 | +0.024 | CR SR CSR RSR |
| 2020-10-17 | White Plains Youth Sports Complex | 5000m | 20:06.1 | 39th · 4th on team | 107.3 | +0.024 | CR CSR RSR |
| 2020-09-26 | John R. Esslinger Trail of Champions | 5000m | 19:47.4 | 52nd · 3rd on team | 104.2 | -0.012 | ★CR CSR |
| 2020-09-19 | Fairview HS | 5000m | 19:44.3 | 47th · 4th on team | 104.2 | -0.007 | ★CR SR CSR RSR |
| 2020-09-12 | Oakville Indian Mounds Park | 5000m | 21:47.3 | 138th · 3rd on team | 95.9 | -0.012 | SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Oakville Indian Mounds Park | 5000m | 19:21 | 109th · 8th on team | 122.7 | -0.012 | CR CSR |
| 2019-10-31 | Fairview Park | 5000m | 19:09.6 | 37th · 6th on team | 125.5 | -0.012 | PR CR ★R SR CSR RSR |
| 2019-10-19 | St. Bernard Preparatory School | 5000m | 20:07.6 | 43rd · 6th on team | 122.2 | +0.023 | CR R CSR RSR |
| 2019-10-05 | Oakville Indian Mounds Park | 5000m | 19:42.7 | 173rd · 7th on team | 121.4 | -0.012 | PR CR R SR CSR RSR |