Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Oakville Indian Mounds Park | 5000m | 21:31.9 | 27th · 1st on team | 115.3 | -0.012 | |
| 2022-10-15 | John Hunt Cross Country Park | 5000m | 22:14.7 | 10th · 1st on team | 112.6 | +0.000 | ★CR CSR |
| 2022-10-06 | St. Bernard Preparatory School | 5000m | 21:27.3 | 2nd · 1st on team | 118.8 | +0.023 | ★CR CSR RSR |
| 2022-10-01 | Oakville Indian Mounds Park | 5000m | 21:11.4 | 26th · 1st on team | 115.6 | -0.012 | SR CSR RSR |
| 2022-09-17 | Fairview Park | 5000m | 22:03.5 | 10th · 1st on team | 112.9 | -0.012 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Oakville Indian Mounds Park | 5000m | 20:14.8 | 9th · 1st on team | 122.6 | -0.012 | ★PR ★CR SR CSR |
| 2021-10-28 | White Plains Youth Sports Complex | 5000m | 20:33.5 | 2nd · 1st on team | 125.5 | +0.024 | PR ★CR ★R SR CSR RSR |
| 2021-10-02 | Oakville Indian Mounds Park | 5000m | 20:50.9 | 12th · 1st on team | 118.1 | -0.012 | PR CR SR CSR |
| 2021-08-28 | St. Clair County HS | 5000m | 22:09.2 | 5th · 1st on team | 115.6 | +0.026 | ★CR SR CSR |
| 2021-08-21 | Bob Jones HS | 3379m | 12:35.3 | 2nd · 1st on team | 118.7 | -0.078 | ★PR ★CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-14 | Oakville Indian Mounds Park | 5000m | 23:31.8 | 53rd · 1st on team | 105.9 | -0.012 | CSR |
| 2020-11-05 | White Plains Youth Sports Complex | 5000m | 23:00 | 8th · 1st on team | 111.8 | +0.024 | |
| 2020-10-17 | White Plains Youth Sports Complex | 5000m | 22:56.1 | 9th · 1st on team | 112.8 | +0.024 | CR CSR |
| 2020-09-26 | John R. Esslinger Trail of Champions | 5000m | 21:40.6 | 11th · 1st on team | 114.1 | -0.012 | ★CR SR CSR RSR |
| 2020-09-19 | Fairview HS | 5000m | 23:11.2 | 24th · 1st on team | 106.4 | -0.007 | ★CR SR CSR RSR |
| 2020-09-12 | Oakville Indian Mounds Park | 5000m | 26:06.7 | 34th · 1st on team | — | -0.012 | SR CSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Oakville Indian Mounds Park | 5000m | 22:21.3 | 43rd · 1st on team | 109.5 | -0.012 | CR CSR |
| 2019-10-31 | Fairview Park | 5000m | 21:29.8 | 10th · 1st on team | 115.3 | -0.012 | PR ★CR R SR CSR RSR |
| 2019-10-19 | St. Bernard Preparatory School | 5000m | 22:14.2 | 13th · 1st on team | 114.1 | +0.023 | PR CR R SR CSR RSR |
| 2019-10-05 | Oakville Indian Mounds Park | 5000m | 23:00.4 | 61st · 1st on team | 107.3 | -0.012 | PR CR R SR CSR RSR |