Racecast

James Wang

Rocky Hill (CT) · 12 · CCCCT DM · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 124.0 2012 XC season
Best race 126.4 XC
Races 14
Seasons 4 2009 — 2012

RankedNation #6417·CT #45·CT DM #10·CCC #12·Team #2 ?

Training paces & VO2max → critical speed 6:01/mi, fitted from 5 races in 2010

Speed rating — all races

Cross Country

XC speed rating

2012 XC 123.2

Rocky Hill (CT) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-04 Wickham Park 5000m 17:28 65th · 2nd on team 121.9 +1.2%
2012-10-27 Wickham Park 5000m 17:02 5th · 2nd on team 124.6 +1.2% SR CSR RSR

2011 XC 126.2

Rocky Hill (CT) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-08 Wickham Park 5000m 17:01 62nd · 2nd on team 126.0 +1.2%
2011-10-29 Wickham Park 5000m 16:49 5th · 2nd on team 126.4 +1.2% ★PR ★CR ★R SR CSR RSR

2010 XC 122.1

Rocky Hill (CT) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-30 Wickham Park 5000m 17:34 15th · 2nd on team 122.1 +1.2% PR CR R SR CSR RSR

2009 XC 109.7

Rocky Hill (CT) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-21 Wickham Park 5000m 19:09.1 24th · 2nd on team 112.6 +1.2% PR CR R SR CSR RSR
2009-10-10 Wickham Park 5000m 19:51 108th · 2nd on team 109.8 +1.2% CR R CSR RSR
2009-09-19 Riverside Park 5000m 19:25 14th · 1st on team 106.9 -2.3% PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2011 TF 115.7

Rocky Hill (CT) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-06-01 CIAC Class M Championship 1600m 4:45.78 7th · 1st on team 116.7 -1.3% ★PR SR
2011-01-29 CCC Championships 1600m 4:47.75 14th · 2nd on team 117.1 -0.2% PR SR RSR
2011-01-08 Lindy Remigino Invitational 1600m 4:49.46 15th · 1st on team 116.9 -0.9% PR SR RSR
2010-12-18 9th New Haven Invitational T&F Meet 1600m 4:58.93 10th · 1st on team 112.2 -0.2% SR RSR

2010 TF 112.2

Rocky Hill (CT) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-25 CCC East Track and Field Championships 1600m 4:56.83 7th · 1st on team 115.8 +1.7% PR R SR RSR
2010-04-17 Race results → 1600m 5:08.74 39th · 2nd on team 108.6 — PR SR RSR