Racecast

Gracye Lamb

Etowah (GA) · 12 · AAAAAGA D6ACHEROKEE · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 99.0 2023 TF season
Best race 109.5 XC
Races 34
Seasons 5 2019 — 2023

RankedNation #72806·GA #1811·GA D6A #442·AAAAA #507·Team #36 ?

Training paces & VO2max → critical speed 8:37/mi, fitted from 11 races in 2022

Speed rating — all races

Cross Country

XC speed rating

2022 XC 98.5

Etowah (GA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-10-22 Boling Park 5000m 24:35.8 24th · 7th on team 100.7 -2.8%
2022-10-15 McIntosh Reserve Park 5000m 24:10.1 154th · 6th on team 102.9 -2.8% SR CSR RSR
2022-10-08 Boling Park 5000m 24:31.1 29th · 10th on team 100.9 -2.8% SR CSR RSR
2022-09-17 Boling Park 5000m 25:47.9 20th · 3rd on team 96.7 -2.8% SR CSR RSR
2022-09-10 Allatoona Creek Park 5000m 26:59.9 57th · 10th on team 91.4 -1.9% ★CR SR CSR RSR

2021 XC 102.8

Etowah (GA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-11-13 ONE Church 5000m 24:48.9 117th · 6th on team 101.8 -1.6% ★CR CSR
2021-10-09 Boling Park 5000m 23:30.2 8th · 8th on team 108.9 -2.8% SR CSR RSR
2021-10-02 Chattahoochee 5000m 26:16.3 241st · 5th on team 96.4 -2.0% ★CR CSR
2021-09-18 Boling Park 5000m 23:44.5 43rd · 6th on team 106.0 -2.8% SR CSR RSR
2021-09-11 Carrollton High School 5000m 25:28.6 59th · 7th on team 105.2 +2.8% ★CR SR CSR RSR
2021-08-28 Boling Park 5000m 25:31.1 131st · 7th on team 98.6 -2.8% SR CSR RSR

2020 XC 103.1

Etowah (GA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-11-14 ONE Church 5000m 25:04.1 48th · 3rd on team 101.6 -1.6% CR CSR
2020-10-24 Boling Park 5000m 22:38.9 19th · 3rd on team 109.5 -2.8% ★PR ★CR ★R SR CSR RSR
2020-10-17 McIntosh Reserve Park 5000m 22:57.3 138th · 9th on team 108.9 -2.8% PR ★CR R SR CSR RSR
2020-10-10 Boling Park 5000m 23:30.3 7th · 5th on team 106.1 -2.8% PR CR R SR CSR RSR
2020-10-03 Chattahoochee Hills Charter School 5000m 23:59.2 134th · 3rd on team 104.4 -3.1% PR ★CR R SR CSR RSR
2020-09-12 Carrollton Elementary 5000m 26:46.9 78th · 4th on team 98.8 +2.9% ★CR CSR
2020-08-29 Roper Park 5000m 25:03.2 24th · 11th on team 101.4 -1.6% PR ★CR R SR CSR RSR
2020-08-22 McIntosh Reserve Park 4828m 23:59.1 38th · 5th on team 99.9 -3.7% ★PR ★CR R SR CSR RSR
2020-08-15 Roper Park 5000m 26:02.4 45th · 10th on team 97.0 -1.6% CR SR CSR RSR

2019 XC 99.5

Etowah (GA) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-05 Foxhall Sporting Club 5000m 25:08.1 36th · 1st on team 99.5 -1.7% PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2023 TF 97.4

Etowah (GA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-04-15 Etowah Invitational 800m 3:19.38 15th · 4th on team 91.1 -0.8%
2023-03-31 Woodstock Distance Carnival 1600m 6:46.94 21st · 8th on team 99.0 -1.5% SR RSR
2023-03-31 Woodstock Distance Carnival 800m 2:58.59 39th · 6th on team 101.6 -1.5% SR RSR
2023-03-15 Lassiter JV #2 1600m 6:50.88 22nd · 5th on team 98.1 -0.9% SR RSR
2023-03-08 Cherokee Dual w/Etowah 1600m 6:53.16 7th · 3rd on team 97.5 -1.1% SR RSR
2023-02-18 Allatoona All-Comers Meet 1600m 6:53.87 24th · 8th on team 97.4 -0.9% SR RSR

2022 TF 98.4

Etowah (GA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-03-09 Race results → 1600m 6:53.43 25th · 9th on team 98.5 —
2022-03-05 Woodstock Wolverine Invitational 1600m 7:12.31 24th · 3rd on team 93.6 -1.5%
2022-02-16 Hillgrove JV Meet #1 1600m 6:30.67 17th · 2nd on team 103.1 -1.6% SR RSR

2021 TF 103.5

Etowah (GA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-04-30 GHSA Class 7A Region 5 3200m 14:04.16 6th · 2nd on team 103.9 -1.5% ★PR SR
2021-04-02 Woodstock Distance Carnival 1600m 6:27.09 30th · 1st on team 104.9 -1.5% ★PR SR RSR
2021-03-24 Cherokee County JV Championship 1600m 6:37.62 5th · 2nd on team 102.8 -0.8% PR SR RSR
2021-02-10 Etowah Early Bird All Comers Quad 800m 2:58.3 2nd · 2nd on team 102.4 -0.8% ★PR SR RSR