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Nate Dominy

Hale Ray (CT) · 12 · SHORELINECT DS · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 118.6 2013 TF season
Best race 121.9 XC
Races 20
Seasons 5 2009 — 2013

RankedNation #12443·CT #236·CT DS #37·SHORELINE #11·Team #2 ?

Training paces & VO2max → critical speed 6:13/mi, fitted from 9 races in 2012

Speed rating — all races

Cross Country

XC speed rating

2012 XC 120.0

Hale Ray (CT) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-04 Wickham Park 5000m 17:28 65th · 1st on team 121.9 +1.2% ★CR ★R CSR RSR
2012-10-27 Wickham Park 5000m 17:31 7th · 1st on team 121.2 +1.2% CR R CSR RSR
2012-09-29 Goddard Memorial State Park 5000m 17:08 28th · 1st on team 118.8 -2.3% ★CR CSR
2012-09-22 Bowdoin Park 5000m 18:35.3 63rd · 1st on team 117.5 +3.9% ★CR CSR
2012-09-15 Windham High School 5000m 16:52.9 7th · 1st on team 120.9 -3.3% ★PR ★CR R SR CSR RSR

2011 XC 115.1

Hale Ray (CT) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-29 Wickham Park 5000m 18:56 19th · 2nd on team 112.5 +1.2%
2011-10-08 Wickham Park 5000m 18:22 42nd · 1st on team 118.0 +1.2% CR R CSR RSR
2011-09-24 Goddard Memorial State Park 5000m 18:04 36th · 2nd on team 114.8 -2.3% PR CR R SR CSR RSR

2010 XC 110.9

Hale Ray (CT) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-09 Wickham Park 5000m 19:04 73rd · 2nd on team 113.7 +1.2% CR R CSR RSR
2010-09-18 Windham High School 5000m 18:46 54th · 2nd on team 108.0 -3.3% PR CR SR CSR RSR

2009 XC 109.1

Hale Ray (CT) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-10 Wickham Park 5000m 19:28 161st · 4th on team 111.9 +1.2% CR R CSR RSR
2009-09-26 Goddard Memorial State Park 5000m 19:14 121st · 4th on team 108.5 -2.3% PR CR R SR CSR RSR
2009-09-19 Windham High School 5000m 19:19 68th · 4th on team 107.0 -3.3% PR CR R SR CSR RSR

Track & Field

TF speed rating

2013 TF 117.0

Hale Ray (CT) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-28 CIAC CLASS S OUTDOOR TRACK 3200m 10:14.48 8th · 1st on team 117.3 -1.3%
2013-05-04 Middletown Varsity Invite 3200m 10:03.87 11th · 1st on team 120.6 -1.0% ★PR SR RSR
2013-04-20 Panther Invitational 3200m 10:33.02 1st · 1st on team 115.9 0.0% PR SR RSR
2012-12-22 New Haven Qualifier #2 1600m 4:55.13 29th · 1st on team 114.3 -0.2% SR RSR

2012 TF 114.1

Hale Ray (CT) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-30 CT Class S championship 3200m 10:39.43 21st · 1st on team 112.2 -1.3% PR SR
2012-02-10 Class S Championships 1600m 4:52.8 19th · 1st on team 115.9 +0.5% ★PR SR RSR

2011 TF 113.0

Hale Ray (CT) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-06-02 CIAC Class S Championship 3200m 10:42.16 23rd · 2nd on team 113.0 -1.3% PR SR RSR