Frederick Linehan
Lake George (NY) · 12 · SEC. 2 ADIRONDACK NY DD 2 DD · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
93.1 2025 TF season
Races
35
Seasons
5
2021 — 2025
Ranked Nation #128270 · NY #7377 · NY DD #638 · 2 #719 · 2 DD #71 · SEC. 2 ADIRONDACK #28 · Team #24 ?
Training paces
& VO2 max →
critical speed
6:54/mi, fitted from
12 races in 2024
Speed rating — all races
Cross Country
XC speed rating
2024
2023
2022
2021
2024 XC
99.7
Lake George (NY) · Grade 12
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2024-11-08
Queensbury HS
4828m
19:51.4
35th
· 4th on team 102.8 +0.6%
★PR
★CR
SR
CSR
RSR
2024-10-12
Saratoga State Park
4828m
20:26
80th
· 4th on team 97.8 -1.3%
PR
★CR
SR
CSR
2024-09-28
South Glens Falls HS
5000m
20:15
72nd
· 5th on team 98.4 -5.5%
★PR
★CR
SR
CSR
RSR
2023 XC
90.5
Lake George (NY) · Grade 11
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2023-10-14
Saratoga Spa Park
4828m
21:02.7
86th
· 10th on team 94.4 -1.3%
PR
★CR
R
SR
CSR
RSR
2023-10-07
Central Park
2m
19:18.2
65th
· 3rd on team —
—
★PR
★CR
SR
CSR
2023-09-30
South Glens Falls HS
5000m
21:15.7
21st
· 4th on team 92.2 -5.5%
PR
CR
SR
CSR
RSR
2023-09-23
Queensbury HS
5000m
23:54.5
77th
· 3rd on team 84.8 -2.4%
SR
CSR
RSR
2022 XC
89.9
Lake George (NY) · Grade 10
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2022-10-27
Queensbury HS
5000m
22:38.3
29th
· 13th on team 93.0 -1.4%
PR
★CR
R
SR
CSR
RSR
2022-10-15
Saratoga State Park
4828m
22:03.7
90th
· 3rd on team 91.7 -1.3%
PR
CR
R
SR
CSR
RSR
2022-10-01
Central Park
4500m
19:17.7
67th
· 1st on team 90.0 -5.7%
★PR
★CR
SR
CSR
RSR
2022-09-24
South Glens Falls HS
4828m
23:11.9
41st
· 6th on team 84.8 -4.2%
PR
★CR
SR
CSR
RSR
2021 XC
86.5
Lake George (NY) · Grade 9
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2021-10-28
Queensbury HS
5000m
24:58.7
45th
· 16th on team 84.7 -1.4%
PR
CR
SR
CSR
2021-10-16
Saratoga Spa Park
4828m
23:24.2
70th
· 5th on team 87.9 -1.3%
PR
CR
SR
CSR
2021-10-09
Van Cortlandt Park
2011m
8:07.6
63rd
· 1st on team 90.9 -5.4%
★PR
★CR
R
SR
CSR
RSR
2021-10-02
Central Park
2816m
10:59.2
46th
· 1st on team 90.2 -11.5%
★PR
★CR
R
SR
CSR
RSR
2021-09-25
South Glens Falls HS
4828m
24:50.6
27th
· 6th on team 80.5 -4.2%
PR
CR
SR
CSR
2021-09-18
Queensbury HS
2800m
13:11.6
51st
· 1st on team 85.0 +0.1%
★PR
★CR
R
SR
CSR
RSR
