John Clarke
Manchester Township (NJ) · 12 · SHORE NJ D2 NJSIAA SOUTH D3 OCEAN · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
119.5
2022 TF season
Races
25
Seasons
4
2019 — 2022
Ranked Nation #13372 · NJ #409 · NJ D2 #183 · NJSIAA SOUTH #95 · NJSIAA SOUTH D3 #19 · SHORE #68 · Team #5
?
Training paces
& VO2 max →
critical speed
6:09/mi, fitted from
11 races in 2021
Speed rating — all races
Cross Country
XC speed rating
2021
2020
2019
2021 XC
121.3
Manchester Township (NJ) · Grade 12
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2021-11-16
Holmdel Park
5000m
18:07
54th
· 3rd on team
120.8
+2.0%
★CR
CSR
2021-11-06
DREAM Park
5000m
17:12.3
22nd
· 3rd on team
122.1
-1.9%
2021-10-28
Ocean County Park
5000m
16:30
28th
· 3rd on team
123.9
-4.8%
★PR
★CR
SR
CSR
2021-10-21
Ocean County Park
5000m
16:39
11th
· 4th on team
123.4
-4.8%
PR
CR
SR
CSR
2021-10-09
DREAM Park
5000m
16:50.1
8th
· 2nd on team
125.4
-1.9%
PR
★CR
★R
SR
CSR
RSR
2021-10-02
Holmdel Park
5000m
19:19
57th
· 3rd on team
113.9
+2.0%
CR
SR
CSR
2021-09-11
Cherokee HS
3200m
10:57.1
43rd
· 1st on team
119.6
-0.4%
★PR
★CR
R
SR
CSR
RSR
2020 XC
115.9
Unattached (TX) · Grade 11
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2020-11-29
Ocean County Park
5000m
17:41
42nd
· 41st on team
115.5
-4.8%
CR
CSR
2020-11-14
DREAM Park
5000m
18:18.9
31st
· 3rd on team
115.3
-1.9%
CR
CSR
2020-11-05
Southern Regional HS
5000m
17:26
25th
· 3rd on team
116.9
-5.0%
PR
★CR
R
SR
CSR
RSR
2020-10-24
Thompson Park
4828m
18:31
48th
· 7th on team
—
—
★PR
★CR
SR
CSR
2019 XC
113.0
Manchester Township (NJ) · Grade 10
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2019-11-09
Delsea HS
5000m
18:06.1
44th
· 2nd on team
114.2
-1.9%
★CR
CSR
2019-11-01
Ocean County Park
5000m
17:43
26th
· 2nd on team
114.9
-4.8%
PR
CR
R
SR
CSR
RSR
2019-10-17
Ocean County Park
5000m
18:36
70th
· 3rd on team
109.9
-4.8%
PR
CR
R
SR
CSR
RSR