Racecast

Amelia Eppard

Valley Regional (CT) · 12 · SHORELINECT DSS · Compare head to head

Athlete rating 125.5 2012 TF season
Best race 125.6 TF
Races 10
Seasons 4 2010 — 2013

RankedNation #6731·CT #112·CT DSS #16·SHORELINE #3·Team #3 ?

Training paces & VO2max → critical speed 7:24/mi, fitted from 3 races in 2011

Speed rating — all races

Cross Country

XC speed rating

2011 XC 121.7

Valley Regional (CT) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-29 Wickham Park 5000m 21:01 13th · 2nd on team 121.2 +0.034 SR CSR
2011-10-08 Wickham Park 5000m 21:13 11th · 2nd on team 122.2 +0.034 SR CSR RSR

2010 XC 123.2

Valley Regional (CT) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-05 Wickham Park 5000m 21:06 98th · 2nd on team 121.1 +0.034
2010-10-09 Wickham Park 5000m 20:52 9th · 2nd on team 124.3 +0.034 ★PR ★CR R SR CSR RSR
2010-09-01 Hammonasset Beach State Park 4000m 14:38.3 4th · 2nd on team 124.2 -0.080 ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2013 TF 120.7

Valley Regional (CT) · Grade 12 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-28 CIAC CLASS S OUTDOOR TRACK 3200m 12:01.52 8th · 1st on team 120.7 -0.040 SR RSR

2012 TF 124.2

Valley Regional (CT) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-12-16 New Haven Invitational 1600m 5:28.25 8th · 1st on team 125.6 -0.029 ★PR ★R SR RSR
2011-12-16 New Haven Invitational 3200m 12:00.5 6th · 2nd on team 122.9 -0.029 SR

2011 TF 125.0

Valley Regional (CT) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-06-02 CIAC Class S Championship 3200m 11:43.53 6th · 2nd on team 125.0 -0.040 ★PR R SR RSR

2010 TF 116.9

Valley Regional (CT) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-06-03 CIAC Class S State Track & Field Championships 3200m 12:33.25 11th · 2nd on team 116.9 -0.040 PR R SR RSR