Kara Tsuzaki
Punahou (HI) · 12 · Compare head to head
Athlete ratingi
117.7
2011 TF season
Races
5
Seasons
4
2006 — 2011
RankedNation #13320·HI #36·HI D1 #26·ILH #13·Team #10
?
Training paces
& VO2max →
critical speed
7:36/mi, fitted from
2 races in 2010
Speed rating — all races
Cross Country
XC speed rating
2011 XC
—
Punahou (HI) · Grade 12
✱
| Date |
Meet |
Event |
Result |
Place |
Ratingi |
Difficultyi |
PR/SR Flags |
| 2011-09-17 |
Kualoa Ranch
|
4828m |
23:56 |
25th
· 10th on team |
— |
+0.5% |
★PR
★CR
SR
CSR
|
2009 XC
120.7
Punahou (HI) · Grade 10
✱
| Date |
Meet |
Event |
Result |
Place |
Ratingi |
Difficultyi |
PR/SR Flags |
| 2009-10-31 |
Seabury Hall School
|
5000m |
21:31 |
52nd
· 7th on team |
120.7 |
+1.4% |
★PR
★CR
★R
SR
CSR
RSR
|
2006 XC
108.5
Punahou (HI) · Grade 7
✱
| Date |
Meet |
Event |
Result |
Place |
Ratingi |
Difficultyi |
PR/SR Flags |
| 2006-09-23 |
Kualoa Ranch
|
3218m |
16:09.9 |
39th
· 3rd on team |
108.5 |
+0.3% |
★PR
★CR
R
SR
CSR
RSR
|
Track & Field
TF speed rating
2011 TF
117.7
Punahou (HI) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Ratingi |
Difficultyi |
PR/SR Flags |
| 2011-05-07 |
HHSAA State Championships
|
800m |
2:34.6 |
21st
· 3rd on team |
117.7 |
-0.2% |
★PR
SR
RSR
|
