Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-25 | Wickham Park | 5000m | 21:44.93 | 18th · 1st on team | 117.6 | -0.005 | CSR |
| 2025-10-16 | Hammonasset Beach State Park | 5000m | 20:03.4 | 7th · 1st on team | 121.4 | -0.059 | ★CR SR CSR |
| 2025-10-03 | Nonnewaug High School | 5000m | 20:35.8 | 7th · 1st on team | 119.5 | -0.047 | SR CSR |
| 2025-09-22 | East Hampton High School | 5000m | 22:47.83 | 1st · 1st on team | 121.8 | +0.080 | ★CR CSR |
| 2025-09-20 | Winding Trails | 5000m | 20:37.75 | 4th · 1st on team | 121.2 | -0.026 | SR CSR |
| 2025-09-13 | Cromwell High School | 5000m | 20:52.8 | 16th · 1st on team | 116.2 | -0.051 | ★CR SR CSR |
| 2025-09-06 | Stratton Brook State Park | 5000m | 21:48.3 | 2nd · 1st on team | 122.2 | +0.028 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-31 | Wickham Park | 5000m | 21:28 | 87th · 1st on team | 120.9 | -0.005 | |
| 2024-10-26 | Wickham Park | 5000m | 20:23 | 1st · 1st on team | 126.9 | -0.005 | ★CR ★R CSR RSR |
| 2024-10-17 | Hammonasset Beach State Park | 4828m | 18:29.6 | 2nd · 1st on team | 125.3 | -0.070 | ★PR ★CR R SR CSR RSR |
| 2024-10-04 | Nonnewaug High School | 5000m | 19:58.6 | 4th · 1st on team | 124.3 | -0.047 | ★PR ★CR SR CSR |
| 2024-09-28 | Wickham Park | 5000m | 20:47 | 3rd · 1st on team | 124.8 | -0.005 | CR R CSR RSR |
| 2024-09-21 | Winding Trails | 5000m | 20:28.98 | 5th · 1st on team | 122.6 | -0.026 | ★CR R SR CSR RSR |
| 2024-09-07 | Stratton Brook State Park | 5000m | 21:42 | 8th · 1st on team | 121.8 | +0.028 | ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Wickham Park | 5000m | 22:28 | 19th · 1st on team | 116.8 | -0.005 | CSR |
| 2023-10-19 | Hammonasset Beach State Park | 5000m | 20:25.2 | 9th · 1st on team | 120.1 | -0.059 | PR CR SR CSR RSR |
| 2023-09-30 | Nonnewaug High School | 5000m | 21:03.8 | 6th · 1st on team | 118.5 | -0.047 | CR SR CSR RSR |
| 2023-09-20 | Coginchaug Regional HS | 5000m | 22:29.6 | 12th · 1st on team | 115.3 | -0.010 | SR CSR |
| 2023-09-09 | Stratton Brook State Park | 5000m | 22:46 | 10th · 1st on team | 116.7 | +0.028 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-04 | Wickham Park | 5000m | 23:57 | 156th · 2nd on team | 109.2 | -0.005 | |
| 2022-10-29 | Wickham Park | 5000m | 21:44 | 10th · 1st on team | 119.5 | -0.005 | CR CSR |
| 2022-10-20 | Hammonasset Beach State Park | 5000m | 20:25.7 | 8th · 1st on team | 120.7 | -0.059 | PR CR R SR CSR RSR |
| 2022-10-08 | Wickham Park | 5000m | 22:19 | 21st · 2nd on team | 117.1 | -0.005 | PR CR R SR CSR RSR |
| 2022-09-21 | Coginchaug Regional HS | 5000m | 22:20.5 | 11th · 3rd on team | 115.5 | -0.010 | PR ★CR R SR CSR RSR |
| 2022-09-10 | Stratton Brook State Park | 5000m | 24:05 | 18th · 2nd on team | 113.7 | +0.028 | PR CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-24 | Griswold Middle School | 1850m | 12:41.1 | 21st · 7th on team | 78.9 | — | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-15 | CIAC Hammer Throw, Decathlon, Heptathlon, Steeplechase Championships | 2ksteeple | 8:28.47 | 32nd · 2nd on team | — | -0.045 | SR |
| 2026-06-01 | CIAC Class M Outdoor T&F Championships | 800m | 2:29.96 | 9th · 1st on team | 120.5 | -0.045 | |
| 2026-06-01 | CIAC Class M Outdoor T&F Championships | 1600m | 5:50.43 | 20th · 2nd on team | 114.9 | -0.045 | |
| 2026-05-26 | Shoreline Conference Outdoor Track Championship | 400m | 1:05.11 | 7th · 1st on team | — | -0.046 | |
| 2026-05-26 | Shoreline Conference Outdoor Track Championship | 800m | 2:38.23 | 6th · 1st on team | 114.1 | -0.046 | |
| 2026-05-09 | Old Saybrook Runnin' Rams Invitational | 800m | 2:28.72 | 5th · 1st on team | 121.3 | -0.046 | ★PR SR |
| 2026-05-08 | 8th CT Distance Festival | 1mile | 5:37.45 | 31st · 1st on team | 121.0 | -0.038 | ★PR SR |
| 2026-05-02 | Middletown Varsity T&F Invitational | 400m | 1:03.31 | 20th · 1st on team | — | -0.045 | SR |
| 2026-05-02 | Middletown Varsity T&F Invitational | 800m | 2:30.33 | 14th · 1st on team | 120.2 | -0.045 | SR |
| 2026-04-24 | Knights Under the Lights - 5th Annual Ellington Invitational | 400m | 1:03.78 | 7th · 1st on team | — | -0.027 | SR |
| 2026-04-13 | East Hartford - Windsor - St. Peters | 300mh | 51.56 | 4th · 1st on team | — | -0.041 | ★PR SR |
| 2026-04-13 | East Hartford - Windsor - St. Peters | 3200m | 13:31.31 | 4th · 3rd on team | 107.6 | -0.041 | SR |
| 2026-04-07 | East Hampton-Portland-Hale Ray | 200m | 30.65 | 3rd · 2nd on team | — | -0.021 | SR |
| 2026-04-07 | East Hampton-Portland-Hale Ray | 400m | 1:04.91 | 2nd · 1st on team | — | -0.021 | SR |
| 2026-04-04 | 2026 Bellringer Track & Field Invitational | 1600m | 5:39.23 | 6th · 1st on team | 121.7 | -0.021 | |
| 2026-04-04 | 2026 Bellringer Track & Field Invitational | 800m | 2:32.79 | 2nd · 1st on team | 121.2 | -0.021 | SR |
| 2026-02-14 | CIAC Class S Indoor T&F Championships | 1000m | 3:33.04 | 26th · 1st on team | 111.4 | -0.034 | |
| 2026-01-31 | Shoreline Indoor Track and Field Championship | 1600m | 5:57.13 | 6th · 1st on team | 114.1 | -0.034 | |
| 2026-01-31 | Shoreline Indoor Track and Field Championship | 1000m | 3:13.26 | 4th · 1st on team | 122.8 | -0.034 | ★PR SR RSR |
| 2026-01-23 | Hillhouse Varsity Showcase | 1600m | 5:38 | 7th · 1st on team | 120.5 | -0.034 | ★PR SR RSR |
| 2026-01-23 | Hillhouse Varsity Showcase | 1000m | 3:17.19 | 15th · 1st on team | 120.3 | -0.034 | PR SR |
| 2026-01-17 | 14th Annual East Coast Invitational | 400m | 1:07.12 | 32nd · 1st on team | — | -0.039 | SR |
| 2026-01-14 | 9th James Barber Invitational | 1000m | 3:23.78 | 1st · 1st on team | 116.5 | -0.046 | |
| 2026-01-09 | 2026 Yale HS Classic | 1000m | 3:22.07 | 31st · 1st on team | 115.3 | -0.054 | |
| 2026-01-07 | Shoreline Conference League Meet #1 | 1600m | 5:47.94 | 3rd · 1st on team | 117.1 | -0.034 | SR |
| 2026-01-07 | Shoreline Conference League Meet #1 | 600m | 1:47.44 | 2nd · 1st on team | — | -0.034 | ★PR SR |
| 2026-01-03 | Elm City Coaches Meet | 1000m | 3:22.88 | 10th · 1st on team | 117.0 | -0.034 | |
| 2026-01-03 | Elm City Coaches Meet | 1600m | 5:55.02 | 15th · 1st on team | 114.7 | -0.034 | SR |
| 2025-12-28 | Winter Warrior HS Invitational | 1000m | 3:17.58 | 8th · 1st on team | 118.7 | -0.048 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-01 | CIAC Class M Girls Championship | 800m | 2:29.61 | 9th · 1st on team | 121.6 | -0.045 | |
| 2025-05-24 | Shoreline Conference Track and Field Championship | 800m | 2:31.31 | 4th · 1st on team | 119.9 | -0.046 | |
| 2025-05-24 | Shoreline Conference Track and Field Championship | 400m | 1:03.19 | 3rd · 1st on team | — | -0.046 | |
| 2025-05-10 | Old Saybrook Runnin' Rams Invitational | 800m | 2:30.05 | 5th · 1st on team | 120.9 | -0.046 | |
| 2025-05-06 | Old Lyme vs Coginchaug vs East Hampton | 400m | 1:03.96 | 2nd · 1st on team | — | -0.021 | |
| 2025-05-06 | Old Lyme vs Coginchaug vs East Hampton | 200m | 28.82 | 4th · 1st on team | — | -0.021 | ★PR SR |
| 2025-05-03 | Middletown Varsity T&F Invitational | 1600m | 5:44.69 | 23rd · 2nd on team | 117.2 | -0.045 | SR |
| 2025-05-03 | Middletown Varsity T&F Invitational | 800m | 2:35.27 | 22nd · 1st on team | 116.7 | -0.045 | |
| 2025-04-29 | Old Saybrook vs Valley Regional vs East Hampton | 800m | 2:40.2 | 2nd · 1st on team | 115.9 | -0.021 | |
| 2025-04-29 | Old Saybrook vs Valley Regional vs East Hampton | 1600m | 5:48.3 | 1st · 1st on team | 118.7 | -0.021 | SR |
| 2025-04-26 | 4th Annual Ellington Invitational | 800m | 2:29.25 | 3rd · 1st on team | 124.1 | -0.027 | PR SR RSR |
| 2025-04-22 | League Meet HK/ East Hampton/North Branford at HK | 400m | 1:01.64 | 1st · 1st on team | — | -0.031 | ★PR SR |
| 2025-04-22 | League Meet HK/ East Hampton/North Branford at HK | 200m | 28.94 | 1st · 1st on team | — | -0.031 | PR SR |
| 2025-04-16 | 7th CT Distance Festival | 1mile | 5:40.68 | 27th · 1st on team | 120.6 | -0.036 | PR SR |
| 2025-04-05 | 2025 Bellringer Invitational | 800m | 2:34.02 | 4th · 1st on team | 120.6 | -0.021 | SR RSR |
| 2025-02-15 | CIAC Class S Girls Championship | 1000m | 3:42.77 | 15th · 1st on team | 106.6 | -0.034 | |
| 2025-02-07 | Shoreline Conference Indoor Championship | 1600m | 5:51.82 | 4th · 1st on team | 115.6 | -0.034 | |
| 2025-02-07 | Shoreline Conference Indoor Championship | 1000m | 3:21.11 | 3rd · 1st on team | 118.1 | -0.034 | |
| 2025-02-01 | Bethel Indoor Invitational | 1000m | 3:21.71 | 2nd · 1st on team | 118.4 | -0.028 | RSR |
| 2025-01-15 | 8th James Barber Invitational | 1600m | 5:48.54 | 5th · 1st on team | 116.6 | -0.046 | SR |
| 2025-01-15 | 8th James Barber Invitational | 1000m | 3:44.92 | 15th · 1st on team | 105.6 | -0.046 | |
| 2025-01-10 | 40th Yale Interscholastic Track Classic | 1000m | 3:19.21 | 22nd · 1st on team | 117.0 | -0.054 | PR SR |
| 2024-12-28 | Hillhouse Holiday Meet | 1000m | 3:37.09 | 25th · 1st on team | 109.6 | -0.034 | SR |
| 2024-11-06 | East Coast Invitational | 800m | 2:36.91 | 14th · 1st on team | 117.7 | -0.039 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-11 | CIAC Decathlon, Heptathlon, Steeplechase, Hammer Throw Championships | 2ksteeple | 8:17.6 | 21st · 1st on team | — | -0.045 | ★PR SR |
| 2024-05-28 | CIAC Class M Girls Championship | 800m | 2:31.12 | 11th · 1st on team | 120.4 | -0.045 | |
| 2024-05-22 | Shoreline Conference Outdoor Track Championship | 800m | 2:32.66 | 6th · 1st on team | 120.1 | -0.034 | |
| 2024-05-22 | Shoreline Conference Outdoor Track Championship | 1600m | 5:54.4 | 9th · 1st on team | 115.0 | -0.034 | |
| 2024-05-14 | Portland vs Westbrook vs East Hampton | 200m | 29.14 | 1st · 1st on team | — | -0.021 | PR SR |
| 2024-05-10 | Old Saybrook Runnin' Rams Invitational | 800m | 2:33.44 | 14th · 1st on team | 118.0 | -0.046 | |
| 2024-05-10 | Old Saybrook Runnin' Rams Invitational | 1600m | 5:38.86 | 9th · 1st on team | 118.8 | -0.046 | PR SR |
| 2024-04-30 | League Meet #3: Valley Regional, East Hampton @ OSHS | 800m | 2:30.7 | 2nd · 1st on team | 120.5 | -0.046 | PR SR RSR |
| 2024-04-27 | 3rd Annual Ellington Invitational | 800m | 2:35.42 | 7th · 1st on team | 118.6 | -0.027 | |
| 2024-04-27 | 3rd Annual Ellington Invitational | 1600m | 5:46.17 | 10th · 1st on team | 118.6 | -0.027 | PR SR |
| 2024-04-23 | HK-NORTH BRANFORD @ EAST HAMPTON | 800m | 2:35.7 | 1st · 1st on team | 119.0 | -0.021 | RSR |
| 2024-04-16 | League Meet #1 Morgan vs Cromwell vs E. Hampton | 3200m | 13:25.92 | 2nd · 1st on team | 109.1 | -0.035 | ★PR SR |
| 2024-04-16 | League Meet #1 Morgan vs Cromwell vs E. Hampton | 800m | 2:34.7 | 1st · 1st on team | 118.3 | -0.035 | PR SR RSR |
| 2024-04-06 | 2024 Bellringer Track & Field Invitational | 1600m | 6:01.39 | 10th · 1st on team | 114.7 | -0.021 | PR SR |
| 2024-02-09 | CIAC Class S Girls Championship | 1000m | 3:29.33 | 17th · 1st on team | 113.7 | -0.034 | |
| 2024-02-02 | Shoreline Conference Indoor Track Championship | 1000m | 3:23.58 | 5th · 1st on team | 116.9 | -0.034 | PR SR RSR |
| 2024-02-02 | Shoreline Conference Indoor Track Championship | 1600m | 6:27.6 | 10th · 1st on team | 105.1 | -0.034 | |
| 2024-01-20 | SCC Coaches Invitational | 1000m | 3:23.87 | 21st · 1st on team | 116.7 | -0.034 | PR SR RSR |
| 2024-01-10 | 7th James Barber Invitational | 1600m | 6:01.62 | 15th · 1st on team | 112.5 | -0.046 | PR SR |
| 2024-01-10 | 7th James Barber Invitational | 1000m | 3:30.73 | 16th · 1st on team | 112.9 | -0.046 | SR RSR |
| 2024-01-06 | Elm City Coaches Meet | 600m | 1:52.87 | 7th · 1st on team | — | -0.034 | PR SR |
| 2024-01-04 | Shoreline League Meet | 1600m | 6:20.38 | 5th · 1st on team | 107.1 | -0.034 | |
| 2024-01-04 | Shoreline League Meet | 1000m | 3:31.1 | 5th · 1st on team | 112.7 | -0.034 | SR RSR |
| 2023-12-11 | Wesleyan Developmental 1 | 1600m | 6:05.04 | 5th · 1st on team | 112.4 | -0.040 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-02-09 | CIAC Class S Girls Championship | 1000m | 3:30.06 | 16th · 1st on team | 113.5 | -0.034 | |
| 2023-02-03 | Shoreline Conference Indoor Championship | 1000m | 3:26.64 | 8th · 1st on team | 115.4 | -0.034 | PR SR RSR |
| 2023-01-23 | Shoreline Coaches Invitational | 1000m | 3:40.61 | 12th · 1st on team | 108.1 | -0.034 | |
| 2023-01-11 | 6th James Barber Invitational | 1000m | 3:39.86 | 31st · 1st on team | 108.5 | -0.046 | PR SR RSR |
| 2023-01-11 | 6th James Barber Invitational | 1600m | 6:05.69 | 23rd · 2nd on team | 111.5 | -0.046 | PR SR RSR |
| 2023-01-05 | Shoreline League Meet #1 | 1000m | 3:46.66 | 10th · 3rd on team | 105.2 | -0.034 | PR SR |
| 2023-01-03 | 6th Wilton Wright Invitational | 600m | 2:00.98 | 31st · 1st on team | — | -0.046 | PR SR |
| 2023-01-03 | 6th Wilton Wright Invitational | 1600m | 6:20.07 | 18th · 2nd on team | 107.3 | -0.046 | |
| 2022-12-17 | HIllhouse Invitational | 1600m | 6:19.34 | 26th · 1st on team | 108.1 | -0.034 | PR SR RSR |