Racecast

Kelly Sraj

Xavier (Ohio) (IN) · Senior · NCAA DIGREAT LAKESBIG EAST · Compare head to head

Athlete rating 110.0 2007 TF season
Best race 117.2 XC
Races 21
Seasons 4 2003 — 2007

RankedNation #1488·NCAA DI #1105·GREAT LAKES #183·EAST #97·IN #86·Team #5 ?

Training paces & VO2max → critical speed 6:30/mi, fitted from 9 races in 2006

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2006 XC 115.1

Xavier (WI) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-11-11 Forest Creason Golf Course 6000m 23:11.5 89th · 2nd on team 112.8 +0.007 ★CR CSR
2006-10-28 Schenley Park 5000m 18:38.5 16th · 2nd on team 116.8 +0.010 ★CR SR CSR
2006-10-14 Forest Creason Golf Course 5000m 18:46.1 19th · 2nd on team 114.3 -0.002 ★CR SR CSR
2006-09-23 Les Bolstadt Golf Course 6000m 23:08.1 86th · 1st on team 117.2 +0.051 ★CR ★R SR CSR RSR
2006-09-15 Notre Dame Burke Memorial Golf Course 5000m 19:01 17th · 2nd on team 114.2 +0.008 SR CSR RSR

2005 XC 109.4

Xavier (WI) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-11-12 IU Championship XC Course 6000m 23:06.9 79th · 3rd on team 94.6 +0.024 ★PR ★CR SR CSR
2005-09-24 EP Tom Sawyer State Park 5000m 18:37.1 12th · 3rd on team 117.2 +0.003 ★CR R CSR RSR
2005-09-16 Notre Dame Burke Memorial Golf Course 5000m 18:28 12th · 3rd on team 116.4 +0.008 ★PR ★CR R SR CSR RSR

2003 XC 111.3

Xavier (WI) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2003-11-01 Belmont Plateau 5000m 20:10.4 45th · 2nd on team 112.5 +0.049 ★CR R CSR RSR
2003-10-17 Schenley Park 5000m 19:18 18th · 3rd on team 112.0 +0.010 PR CR R SR CSR RSR
2003-10-10 DornochGolf Club 5000m 20:34.8 110th · 4th on team 109.4 +0.052 PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2007 TF 108.9

Xavier (Ohio) (IN) · Grade Senior

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-04-07 Meet results → Women's 1500 Meters 4:56.51 6th · 2nd on team 108.9 — ★PR SR
2007-03-23 Meet results → Women's 3000 Meters 10:28.91 26th · 2nd on team 111.7 — ★PR SR RSR
2007-01-27 Gladstein Invitational 2007 3000m 11:05.01 10th · 1st on team 106.7 -0.043 ★PR SR
2006-12-08 Meet results → Women's Mile 5:22.45 6th · 2nd on team 108.3 — SR RSR

2006 TF 110.2

Xavier (WI) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-05-07 Atlantic 10 Conference Outdoor Track & Field Championships 5000m 18:23.1 13th · 1st on team 110.4 -0.033 ★PR SR
2006-03-24 Meet results → Women's 3000 Meters 10:34.92 20th · 2nd on team 110.8 — PR SR RSR
2006-01-28 Meet results → Women's Mile 5:22 7th · 1st on team 109.5 — ★PR SR
2006-01-14 Meet results → Women's 3000 Meters 10:43.99 2nd · 1st on team 110.1 — PR SR RSR

2005 TF 108.3

Xavier (WI) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-05-08 Atlantic 10 Outdoor Championship 2005 5000m 19:49.81 14th · 1st on team 107.0 -0.016
2005-04-23 Kansas Relays 2005 5000m 19:22.2 18th · 1st on team 109.5 -0.015 PR SR RSR