Racecast

Lynessa Marow

Millis (MA) · 7 · TRI VALLEYMA D36 · Compare head to head

Athlete rating 97.5 2020 TF season
Best race 109.3 XC
Races 5
Seasons 2 2019 — 2020

RankedNation #4649·MA #103·Team #9 ?

Training paces & VO2max → critical speed 10:17/mi, fitted from 5 races in 2019

Rating scale ?

Cross Country

2019 XC 103.8

Millis (MA) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-22 Medfield 5000m 29:40.7 116th · 3rd on team 98.3 -0.007 ★CR CSR
2019-09-28 Wrentham Development Center 3000m 15:55.7 29th · 2nd on team 109.3 +0.002 ★PR ★CR ★R SR CSR RSR
2019-09-28 Wrentham Development Center 5000m 20:36.7 3rd · 1st on team — -0.041 ★PR ★CR SR CSR

Track & Field

2020 TF 95.4

Millis (MA) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-01-03 Tri Valley League Meet 1000m 4:39.39 44th · 3rd on team 91.9 -0.049 ★PR SR RSR
2020-01-03 Tri Valley League Meet 1mile 7:28.76 37th · 1st on team 98.9 -0.049 ★PR SR RSR