Speed rating — all races
Cross Country
XC speed rating
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-17 | Van Cortlandt Park | 5000m | 19:06 | 11th · 1st on team | 116.1 | +0.045 | ★PR ★CR SR CSR |
| 2007-11-10 | Lehigh University - Murray H. Goodman Campus | 6000m | 21:58 | 56th · 1st on team | 116.3 | -0.004 | ★CR CSR |
| 2007-10-28 | EP Tom Sawyer State Park | 6000m | 22:22.6 | 58th · 1st on team | 117.6 | +0.014 | ★CR CSR |
| 2007-10-13 | Lafayette College - Metzgar Fields | 6000m | 21:27 | 7th · 1st on team | 121.3 | +0.007 | ★PR ★CR ★R SR CSR RSR |
| 2007-10-06 | Van Cortlandt Park | 5000m | 20:51 | 38th · 1st on team | 107.6 | +0.045 | SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-18 | Van Cortlandt Park | 5000m | 19:34.2 | 28th · 1st on team | 113.8 | +0.045 | SR CSR RSR |
| 2006-11-11 | Lock Haven University | 6000m | 22:45 | 92nd · 1st on team | 113.5 | -0.010 | ★CR SR CSR |
| 2006-10-27 | Franklin Park | 6000m | 23:28 | 80th · 1st on team | 113.5 | +0.030 | ★CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-19 | Van Cortlandt Park | 5000m | 19:35.6 | 29th · 2nd on team | 113.8 | +0.045 | SR CSR |
| 2005-11-12 | Lehigh University - Murray H. Goodman Campus | 6000m | 22:32.1 | 78th · 1st on team | 114.8 | -0.004 | PR CR R SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-20 | Van Cortlandt Park | 5000m | 19:32 | 34th · 1st on team | 114.4 | +0.045 | PR CR R SR CSR RSR |
| 2004-10-29 | Franklin Park | 6000m | 23:34 | 68th · 1st on team | 113.9 | +0.030 | PR CR R SR CSR RSR |