Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-09-14 | Bells Mill Park | 5000m | 19:18.2 | 13th · 9th on team | 108.8 | +0.014 | |
| 2022-09-10 | Pole Green Park | 5000m | 18:43.9 | 110th · 8th on team | 109.6 | +0.000 | ★CR CSR |
| 2022-09-07 | Bells Mill Park | 5000m | 18:42.5 | 13th · 9th on team | 111.6 | +0.014 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Great Meadow Park | 5000m | 17:58 | 86th · 4th on team | 118.9 | +0.020 | ★CR CSR |
| 2021-11-06 | Bells Mill Park | 5000m | 17:48.8 | 21st · 4th on team | 119.0 | +0.014 | ★PR ★CR ★R SR CSR RSR |
| 2021-10-02 | Bells Mill Park | 5000m | 18:12.2 | 21st · 6th on team | 116.6 | +0.014 | PR CR R SR CSR RSR |
| 2021-09-29 | Bells Mill Park | 5000m | 18:36.1 | 9th · 7th on team | 114.1 | +0.014 | PR CR R SR CSR RSR |
| 2021-09-22 | Bells Mill Park | 5000m | 19:01.7 | 12th · 8th on team | 111.2 | +0.014 | PR CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-08 | Bells Mill Park | 5000m | 24:11.4 | 113th · 21st on team | — | +0.014 | PR CR SR CSR |
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-27 | VHSL Region 6A Outdoor T&F Championships | 3200m | 10:26.51 | 7th · 3rd on team | 117.7 | -0.023 | RSR |
| 2023-05-19 | Grassfield Invitational 'At Night' | 3200m | 10:18.02 | 1st · 1st on team | 116.8 | -0.041 | ★PR SR RSR |
| 2023-04-22 | Track 757 Invitational | 1600m | 5:06.29 | 15th · 6th on team | 110.3 | -0.032 | |
| 2023-02-13 | VHSL Class 6 Region A Championship | 3200m | 10:39.31 | 7th · 2nd on team | 116.0 | -0.036 | |
| 2023-01-25 | SED Meet #3 | 3200m | 10:30.16 | 3rd · 3rd on team | 116.6 | -0.024 | PR SR RSR |
| 2022-12-17 | Grant Holloway Holiday Invitational | 1600m | 4:57.63 | 29th · 3rd on team | 113.9 | -0.036 | ★PR SR RSR |
| 2022-12-10 | CNU HS Winter Frolic | 3200m | 10:46.58 | 6th · 2nd on team | 113.0 | -0.043 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | Grassfield Invitational | 3200m | 10:47.62 | 2nd · 2nd on team | 112.9 | -0.027 | PR SR RSR |
| 2022-01-08 | Virginia Beach HS Relays | 2miles | 11:20.75 | 7th · 3rd on team | 110.4 | -0.036 | ★PR SR |
| 2021-12-11 | CNU HS Winter Frolic | 3200m | 11:06.1 | 10th · 2nd on team | 110.8 | -0.043 | PR SR RSR |
| 2021-12-11 | CNU HS Winter Frolic | 3200m | 11:06.1 | 10th · 2nd on team | 110.8 | -0.043 |