Racecast

Alexis Howle

Darlington (WI) · 12 · SC DAAAA5-AAAA · Compare head to head

Athlete rating 120.5 2024 XC season
Best race 131.8 XC
Races 49
Seasons 6 2019 — 2025

RankedNation #20010·SC #230·SC DAAAA #48·Team #4 ?

Training paces & VO2max → critical speed 8:17/mi, fitted from 11 races in 2019

Rating scale ?

Cross Country

2024 XC 118.9

Darlington (WI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-11-22 The Farm XC Course & Event Venue 5000m 22:08.1 55th · 1st on team 116.5 -0.003 ★CR CSR
2024-11-16 Hilton Field 5000m 20:47 19th · 1st on team 120.7 -0.032 ★PR ★CR SR CSR
2024-10-30 Darlington Middle School 5000m 22:29.1 3rd · 1st on team 115.9 +0.008
2024-10-19 Darlington Middle School 5000m 21:18 7th · 1st on team 122.0 +0.008 ★CR SR CSR RSR
2024-10-02 Darlington Middle School 5000m 21:51.8 1st · 1st on team 119.9 +0.008 CR SR CSR
2024-09-25 Darlington Middle School 5000m 22:16.8 2nd · 1st on team 118.1 +0.008
2024-09-11 Darlington Middle School 5000m 21:54.5 1st · 1st on team 118.1 +0.008 CR SR CSR
2024-09-04 Darlington High School 5000m 22:01.6 1st · 1st on team 119.6 +0.032 ★CR SR CSR
2024-08-28 Darlington High School 5000m 22:21.6 1st · 1st on team 121.2 +0.032 CR SR CSR RSR
2024-08-22 Darlington Middle School 5000m 22:31 1st · 1st on team 117.2 +0.008 SR CSR RSR

2023 XC 119.8

Darlington (WI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-11-10 Newberry College XC Course 5000m 22:21 51st · 1st on team 117.2 +0.009 ★CR CSR
2023-09-23 Freedom Florence 5000m 20:58 7th · 1st on team 122.4 -0.010 PR ★CR SR CSR RSR

2022 XC 112.0

Darlington (WI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-11-05 Newberry College 5000m 23:21.9 41st · 2nd on team 112.5 +0.002 ★CR CSR
2022-10-25 Camden 5000m 22:28.9 3rd · 2nd on team 119.0 +0.028 ★CR CSR RSR
2022-10-15 Darlington Middle School 5000m 22:25.3 14th · 1st on team 117.7 +0.008 CR CSR RSR
2022-09-24 Freedom Florence 5000m 22:22.6 21st · 1st on team 115.6 -0.010 PR CR SR CSR RSR
2022-08-30 Darlington Middle School 5000m 25:42.8 10th · 1st on team 101.9 +0.008
2022-08-23 Darlington Middle School 5000m 24:54.2 5th · 1st on team 105.4 +0.008 SR CSR RSR

2019 XC 126.3

Darlington (WI) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-19 Colonia Cup 5000m 22:50.2 98th · 5th on team 127.6 -0.023 ★CR CSR
2019-11-09 Darlington Middle School 5000m 22:45 26th · 3rd on team 131.8 +0.008 PR CR ★R SR CSR RSR
2019-10-29 Darlington Middle School 5000m 23:10.4 10th · 5th on team 129.3 +0.008 PR CR R SR CSR RSR
2019-10-26 Camden 5000m 23:56.1 106th · 7th on team 128.5 +0.028 CR R CSR RSR
2019-10-15 Darlington Middle School 5000m 23:22.4 7th · 5th on team 128.3 +0.008 PR CR R SR CSR RSR
2019-10-12 Camden 5000m 25:05.6 213th · 5th on team 122.3 +0.028 CR CSR
2019-10-05 Darlington Middle School 5000m 24:10.6 64th · 6th on team 123.3 +0.008 PR CR R SR CSR RSR
2019-10-01 Darlington Middle School 5000m 24:31.1 3rd · 2nd on team 123.2 +0.008 CR R CSR RSR
2019-09-28 Freedom Florence 5000m 24:27 33rd · 4th on team 122.1 -0.010 PR CR R SR CSR RSR

Track & Field

2025 TF 106.4

Darlington (WI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-04-15 Darlington County School District Championship 800m 2:49.28 2nd · 1st on team 106.9 -0.047 SR
2025-04-15 Darlington County School District Championship 1600m 6:13.75 2nd · 1st on team 107.7 -0.047 SR
2025-04-05 Wilson Tiger's Invitational 400mh 1:15.46 7th · 1st on team — -0.045
2025-04-05 Wilson Tiger's Invitational 3200m 14:36.54 3rd · 1st on team 99.0 -0.045
2025-04-05 Wilson Tiger's Invitational 800m 2:52.22 6th · 1st on team 105.0 -0.045 SR
2025-03-27 Darlington Meet #2 3200m 12:54.32 1st · 1st on team 111.6 -0.047 ★PR SR RSR
2025-03-27 Darlington Meet #2 400mh 1:13.74 4th · 1st on team — -0.047 ★PR SR
2025-03-12 Wilson Home Meet #1 400mh 1:15.72 2nd · 1st on team — -0.045 PR SR
2025-03-12 Wilson Home Meet #1 3200m 13:25.63 2nd · 1st on team 107.9 -0.045 PR SR RSR

2024 TF 108.2

Darlington (WI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-03-16 Wilson Tiger's Invitational 3200m 14:16.45 3rd · 1st on team 101.1 -0.045 SR
2024-03-16 Wilson Tiger's Invitational 800m 2:43.64 3rd · 1st on team 110.5 -0.045
2024-03-16 Wilson Tiger's Invitational 1600m 6:07.84 2nd · 1st on team 109.3 -0.045 ★PR SR
2024-03-13 Darlington HS Meet 1 800m 2:42.43 2nd · 1st on team 110.8 -0.047 ★PR SR RSR
2024-03-05 Wilson Home Meet #1 1600m 6:13.12 3rd · 1st on team 107.9 -0.045 PR SR RSR
2024-03-05 Wilson Home Meet #1 800m 2:45.63 2nd · 1st on team 109.3 -0.045 SR RSR

2023 TF 107.8

Darlington (WI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-05-13 SCHSL 3A - Lower State 800m 2:44.77 11th · 1st on team 110.2 -0.047
2023-05-03 SCHSL 3A - Region 6 800m 2:49.34 1st · 1st on team 107.3 -0.047
2023-05-03 SCHSL 3A - Region 6 3200m 13:45.38 1st · 1st on team 105.4 -0.047 PR SR
2023-04-05 Darlington County School District Championship 1600m 6:24.1 3rd · 1st on team 105.2 -0.047 PR SR RSR
2023-04-05 Darlington County School District Championship 800m 2:43.84 3rd · 1st on team 110.8 -0.047 PR SR RSR

2020 TF 110.1

Darlington (WI) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-03-07 Rams HS Invitational 1600m 6:41.7 18th · 3rd on team 110.4 -0.043 PR SR RSR
2020-03-07 Rams HS Invitational 3200m 14:30.47 9th · 2nd on team 109.9 -0.043 PR SR