Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-07 | Virginia Beach Aviation Museum | 6000m | 34:44.4 | 79th · 6th on team | 73.3 | -0.004 | ★CR CSR |
| 2019-10-19 | Gettysburg College | 6000m | 33:09.1 | 233rd · 6th on team | 78.0 | +0.012 | ★PR ★CR SR CSR |
| 2019-10-12 | PSU Blue Course | 6000m | 34:18.1 | 52nd · 6th on team | 75.0 | +0.014 | PR ★CR SR CSR |
| 2019-09-28 | Kernstown Battlefield | 5000m | — | — | — | +0.041 | CR CSR |
| 2019-09-28 | Kernstown Battlefield | 5000m | 27:47.2 | 123rd · 4th on team | 78.9 | +0.041 | ★PR ★CR SR CSR |
| 2019-09-13 | Utica Park | 5000m | 27:59.7 | 83rd · 4th on team | 74.3 | +0.006 | PR ★CR SR CSR |
| 2019-09-07 | Westmoreland County Community College | 4989m | 29:01.3 | 18th · 4th on team | 72.9 | +0.011 | ★PR ★CR SR CSR |
| 2019-08-30 | Bridgewater College | 4000m | 17:33.2 | 32nd · 1st on team | 99.3 | +0.039 | ★PR ★CR ★R SR CSR RSR |