Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Winter Place Park | 6000m | 24:52.8 | 39th · 16th on team | 98.6 | -0.031 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-09-04 | Pole Green Park | 3218m | — | — | — | -0.005 | ★PR ★CR SR CSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-12 | Lee Hall Mansion | 6000m | 27:21.8 | 19th · 6th on team | 96.4 | +0.033 | PR ★CR R SR CSR RSR |
| 2019-09-28 | Kernstown Battlefield | 5000m | 22:44.6 | 62nd · 5th on team | 96.4 | +0.041 | ★PR ★CR R SR CSR RSR |
| 2019-09-28 | Kernstown Battlefield | 5000m | — | — | — | +0.041 |
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-07 | Coast-To-Coast Athletic Conference Outdoor Championships | 400m | 1:03.38 | 6th · 2nd on team | — | -0.023 | SR |
| 2023-05-07 | Coast-To-Coast Athletic Conference Outdoor Championships | 400mh | 1:15.52 | 6th · 2nd on team | — | -0.023 | ★PR SR |
| 2023-04-15 | Dennis Craddock Coaches Classic | 800m | 2:34.43 | 44th · 4th on team | 101.9 | -0.036 | |
| 2023-03-25 | Blue & Silver Challenge | 800m | 2:29.21 | 3rd · 2nd on team | 106.5 | -0.031 | |
| 2023-02-26 | Christopher Newport University Qualifier | 1mile | 5:51.73 | 3rd · 3rd on team | 99.8 | -0.043 | ★PR SR |
| 2023-02-18 | Coast to Coast Conference Indoor Championships | 800m | 2:28.75 | 3rd · 1st on team | 106.8 | -0.043 | ★PR ★R SR RSR |
| 2023-02-05 | Richard Drake Invitational | 800m | 2:31.66 | 5th · 2nd on team | 104.5 | -0.036 | PR SR |
| 2023-01-21 | Meet results → | Women's 400 Meters | 1:04.51 | 19th · 2nd on team | — | — | ★PR SR |
| 2023-01-14 | VMI Invitational | 800m | 2:37.32 | 9th · 1st on team | 101.2 | -0.031 | |
| 2022-12-03 | CNU Holiday Open | 800m | 2:31.83 | 1st · 1st on team | 105.0 | -0.043 | PR R SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-07 | Coast-To-Coast Athletic Conference Outdoor Championships | 400m | 1:02.75 | 4th · 2nd on team | — | -0.031 | ★PR SR |
| 2022-05-07 | Coast-To-Coast Athletic Conference Outdoor Championships | 400mh | 1:18.99 | 7th · 2nd on team | — | -0.031 | |
| 2022-04-23 | Eastern Shore Challenge | 400m | 1:02.93 | 2nd · 2nd on team | — | -0.020 | PR SR |
| 2022-04-16 | Dennis Craddock Coaches Classic | 400mh | 1:16.65 | 8th · 2nd on team | — | -0.036 | PR SR |
| 2022-04-08 | Meet results → | Women's 400 Hurdles | 1:16.86 | 3rd · 1st on team | — | — | ★PR SR |
| 2022-03-26 | Blue and Silver Challenge | 400m | 1:07.11 | 6th · 1st on team | — | -0.031 | |
| 2022-02-27 | CNU Qualifier & Combined Events | 800m | 2:36.1 | 2nd · 2nd on team | 102.1 | -0.043 | |
| 2022-02-19 | Coast-To-Coast Athletic Conference Indoor Championships | 400m | 1:04.68 | 1st · 1st on team | — | -0.043 | PR SR |
| 2022-02-06 | VWU Richard Drake Invitational | 800m | 2:32.36 | 5th · 2nd on team | 104.4 | -0.036 | PR R SR RSR |
| 2022-01-30 | Vince Brown Invitational | 400m | 1:05.21 | 9th · 2nd on team | — | -0.043 | SR |
| 2022-01-15 | CNU Captains Invitational | 800m | 2:40.2 | 1st · 1st on team | 99.5 | -0.043 | SR RSR |
| 2021-12-05 | CNU Holiday Open | 400m | 1:05.28 | 2nd · 1st on team | — | -0.043 | SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-01 | C2C Track & Field Championships | 400m | 1:05.47 | 7th · 3rd on team | — | -0.020 | |
| 2021-04-24 | Eagle Invite | 400m | 1:04.84 | 4th · 2nd on team | — | -0.023 | PR SR |
| 2021-04-16 | Meet results → | Women's 400 Meters | 1:07.44 | 6th · 3rd on team | — | — | PR SR |
| 2021-04-03 | Colonial Relays | 800m | 2:43.67 | 31st · 4th on team | 96.7 | -0.036 | |
| 2021-03-27 | Blue & Silver Challenge | 800m | 2:38.09 | 11th · 2nd on team | 100.7 | -0.031 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-01-17 | Keydet Invitational | 800m | 2:35.01 | 23rd · 1st on team | 103.4 | -0.031 | R RSR |
| 2019-12-08 | CNU Holiday Open | 800m | 2:34.62 | 6th · 4th on team | 103.1 | -0.043 | PR R SR RSR |