Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Lee Hall Mansion | 8000m | 31:45.2 | 135th · 5th on team | — | +0.029 | ★CR CSR |
| 2022-10-29 | Kernstown Battlefield | 8000m | 28:26.1 | 45th · 4th on team | 104.5 | +0.047 | ★CR CSR RSR |
| 2022-10-15 | Gettysburg College | 8000m | 28:12.1 | 64th · 4th on team | 101.5 | +0.010 | SR CSR RSR |
| 2022-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:46.8 | 219th · 6th on team | 98.4 | +0.004 | ★CR SR CSR |
| 2022-09-01 | Kernstown Battlefield | 5000m | 17:55 | 21st · 8th on team | 100.0 | +0.041 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Milliken Plant Course | 8000m | 28:15.6 | 78th · 2nd on team | 103.2 | +0.016 | ★CR SR CSR |
| 2021-10-30 | Bridgewater College | 8000m | 28:50 | 32nd · 3rd on team | 101.6 | +0.033 | ★CR CSR |
| 2021-10-16 | Gettysburg College | 8000m | 29:31 | 67th · 4th on team | 98.3 | +0.010 | CSR |
| 2021-09-17 | New Market Battlefield State Historical Park | 8000m | 28:33.5 | 20th · 1st on team | 104.0 | +0.042 | ★CR SR CSR |
| 2021-09-03 | BRIDGEWATER COLLEGE | 4000m | 13:11.8 | 2nd · 1st on team | 108.2 | +0.039 | ★PR ★CR ★R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-16 | Rhodes College | 8000m | 27:29.5 | 108th · 1st on team | 104.8 | +0.015 | ★CR CSR |
| 2019-11-02 | Green Hill Park | 8000m | 26:53.1 | 30th · 2nd on team | 105.8 | +0.002 | ★PR ★CR R SR CSR RSR |
| 2019-10-19 | Gettysburg College | 8000m | 27:46.9 | 35th · 2nd on team | 103.3 | +0.010 | ★CR CSR |
| 2019-09-28 | Kernstown Battlefield | 6000m | 21:18.2 | 62nd · 3rd on team | 100.4 | +0.018 | ★PR ★CR SR CSR |
| 2019-09-28 | Kernstown Battlefield | 6000m | — | — | — | +0.018 | |
| 2019-09-14 | Roanoke | 8000m | 27:37.8 | 44th · 1st on team | 102.3 | — | PR ★CR SR CSR |
| 2019-08-30 | Bridgewater College | 4828m | 17:00.8 | 7th · 1st on team | 104.9 | +0.066 | ★PR ★CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-09-15 | Gettysburg College | 8000m | 28:12.1 | 64th · 4th on team | 102.4 | +0.010 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-30 | ODAC Outdoor Championships | 5000m | 16:11.48 | 17th · 1st on team | 100.8 | -0.033 | |
| 2022-04-30 | ODAC Outdoor Championships | 3ksteeple | 10:15.33 | 10th · 1st on team | — | -0.033 | ★PR SR |
| 2022-04-19 | Washington & Lee Carnival | 5000m | 16:47.53 | 34th · 4th on team | 99.3 | -0.028 | |
| 2022-04-16 | Dennis Craddock Coaches Classic | 3ksteeple | 10:48.37 | 10th · 1st on team | — | -0.036 | PR SR |
| 2022-04-02 | Battleground Relays | 5000m | 16:27.22 | 5th · 1st on team | 101.6 | -0.023 | |
| 2022-03-26 | Doc Jopson Invitational | 1500m | 4:38.43 | 13th · 5th on team | 96.8 | -0.022 | SR |
| 2022-03-18 | Meet results → | Men's 5000 Meters | 16:47.53 | 34th · 4th on team | 98.4 | — | ★PR SR |
| 2022-02-27 | ODAC Indoor Track & Field Championships | 3000m | 9:07.24 | 10th · 1st on team | 106.1 | -0.030 | |
| 2022-02-12 | Roanoke Invitational Challenge | 3000m | 9:05.6 | 6th · 1st on team | 106.4 | -0.030 | ★PR SR RSR |
| 2022-01-22 | Keydet Invitational | 5000m | 15:53.61 | 6th · 1st on team | 104.6 | -0.031 | ★PR SR |
| 2022-01-15 | VMI Team Challenge | 3000m | 9:12.29 | 12th · 1st on team | 106.1 | -0.031 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-02 | ODAC Outdoor Track & Field Championships | 10-km | 35:02.01 | 16th · 1st on team | 99.3 | -0.036 | ★PR SR |
| 2021-05-02 | ODAC Outdoor Track & Field Championships | 5000m | 16:38.73 | 18th · 2nd on team | 101.1 | -0.036 | |
| 2021-04-17 | Dennis Craddock Coaches Classic | 5000m | 16:11.17 | 37th · 2nd on team | 102.6 | -0.036 | PR SR |
| 2021-03-28 | Doc Jopson Invitational | 1500m | 4:19.14 | 8th · 2nd on team | 104.4 | -0.022 | ★PR SR RSR |
| 2021-03-28 | Doc Jopson Invitational | 800m | 2:07.1 | 7th · 4th on team | 103.6 | -0.022 | ★PR SR |
| 2021-03-20 | W&L Carnival Quad | 5000m | 16:36.91 | 17th · 3rd on team | 101.2 | -0.028 | SR RSR |
| 2021-03-06 | North River Track and Field Meet | 10-km | 35:27.96 | 2nd · 2nd on team | 97.3 | -0.022 | PR SR |
| 2021-02-20 | Finn Pincus Invitational | 3000m | 9:45.18 | 13th · 3rd on team | 100.2 | -0.030 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-01 | ODAC Indoor Track & Field Championships | 5000m | 16:35.29 | 16th · 2nd on team | 102.1 | -0.030 | |
| 2020-03-01 | ODAC Indoor Track & Field Championships | 3000m | 9:28.87 | 15th · 2nd on team | 103.0 | -0.030 | |
| 2020-02-15 | VMI Indoor Classic | 1mile | 4:36.03 | 38th · 2nd on team | 105.7 | -0.031 | ★PR SR RSR |
| 2020-02-08 | Camel City Invitational | 3000m | 9:18.68 | 64th · 1st on team | 103.9 | -0.039 | PR SR |
| 2020-01-17 | Keydet Invitational | 5000m | 16:29.57 | 11th · 1st on team | 101.7 | -0.031 | PR SR |
| 2020-01-12 | Kaye & JJ Smith Invitational | 1mile | 4:40.17 | 2nd · 1st on team | 105.4 | -0.027 | PR SR RSR |
| 2019-12-07 | Bast-Cregger Invitational | 5000m | 16:33.18 | 9th · 2nd on team | 102.9 | -0.030 | PR SR RSR |