Cross Country
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-01 | Panorama Farms | 5000m | 17:26.3 | 46th · 4th on team | 120.3 | +0.024 | ★CR CSR |
| 2012-10-25 | Willowmere Park | 5000m | 17:09.5 | 21st · 4th on team | 123.3 | +0.025 | ★CR CSR |
| 2012-10-13 | Bull Run Regional Park | 5000m | 16:46 | 60th · 1st on team | 123.9 | +0.013 | ★PR ★CR ★R SR CSR RSR |
| 2012-09-29 | Six Flags | 4828m | 16:43.2 | 17th · 5th on team | 121.1 | +0.036 | ★PR ★CR SR CSR |
| 2012-09-15 | Eastern State Hospital | 5000m | 17:27 | 41st · 3rd on team | 122.6 | +0.026 | PR ★CR R SR CSR RSR |
| 2012-09-08 | Pole Green Park | 5000m | 18:03 | 21st · 2nd on team | 115.8 | +0.007 | ★CR SR CSR RSR |
| 2012-09-01 | Loriella Park | 5000m | 18:39 | 57th · 4th on team | 115.8 | +0.050 | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-27 | Willowmere Park | 5000m | 18:36.2 | 42nd · 6th on team | 114.1 | +0.025 | CR CSR |
| 2011-10-15 | Pocahontas State Park | 5000m | 17:53 | 147th · 3rd on team | 116.7 | +0.004 | PR ★CR R SR CSR RSR |
| 2011-10-01 | Great Meadow Park | 5000m | 18:07 | 7th · 4th on team | 116.2 | +0.021 | PR ★CR R SR CSR RSR |
| 2011-09-03 | Loriella Park | 5000m | 19:58.6 | 91st · 4th on team | 109.9 | +0.050 | CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-09 | Disney Sports Complex | 5000m | 19:04.6 | 34th · 3rd on team | 115.0 | +0.056 | PR ★CR R SR CSR RSR |
| 2010-09-11 | Pole Green Park | 5000m | 19:36 | 27th · 2nd on team | 106.2 | +0.007 | PR CR SR CSR |
| 2010-09-04 | Loriella Park | 5000m | 20:03.5 | 20th · 1st on team | 108.2 | +0.050 | CR R CSR RSR |
| 2010-08-28 | Great Meadow Park | 5000m | 19:56 | 180th · 7th on team | 106.8 | +0.021 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-10 | Pole Green Park | 5000m | 20:43.2 | 16th · 2nd on team | 100.9 | +0.007 | CR CSR |
| 2009-10-06 | Fredericksburg Christian XC Course | 5000m | 21:49 | 128th · 5th on team | 98.6 | +0.031 | ★CR CSR |
| 2009-10-03 | Great Meadow Park | 5000m | 19:47 | 84th · 1st on team | 107.9 | +0.021 | PR CR R SR CSR RSR |
| 2009-08-29 | Great Meadow Park | 5000m | 20:29 | 31st · 3rd on team | 103.0 | +0.021 | PR CR R SR CSR RSR |
Track & Field
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-17 | Commonwealth District Outdoor T&F Championships | 1600m | 4:40.98 | 10th · 3rd on team | 120.3 | -0.041 | ★PR SR |
| 2013-05-04 | Colonial Forge Showcase | 1mile | 4:39.64 | 9th · 1st on team | 121.3 | -0.041 | ★PR SR RSR |
| 2013-03-23 | Brian Watkins I-95 | 800m | 2:09.32 | 17th · 3rd on team | 115.8 | -0.037 | ★PR SR |
| 2013-01-19 | Colonial Forge Polar Bear Meet | 1000m | 2:52.27 | 4th · 2nd on team | 115.2 | -0.018 | ★PR SR |
| 2013-01-12 | Suffolk Stars Invitational | 3200m | 10:20.72 | 12th · 2nd on team | 118.2 | -0.034 | ★PR SR RSR |
| 2013-01-05 | Southern Maryland Indoor Track Classic | 1600m | 4:59 | 36th · 1st on team | 113.5 | -0.045 | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-12 | The Victor Cahoon Track Classic | 1500m | 4:28.54 | 12th · 2nd on team | 116.3 | -0.040 | ★PR SR |
| 2012-05-05 | Colonial Forge Showcase | 3200m | 10:24.29 | 20th · 2nd on team | 116.4 | -0.041 | PR SR |
| 2012-04-07 | Wolverine Invitational | 3200m | 10:39.24 | 12th · 2nd on team | 115.1 | -0.030 | SR |
| 2012-03-31 | Wildcat Invitational | 1600m | 4:47.06 | 17th · 1st on team | 117.2 | -0.037 | PR R SR RSR |
| 2012-03-24 | Brian Watkins I-95 Invitational | 800m | 2:11.46 | 24th · 2nd on team | 113.0 | -0.043 | PR SR |
| 2012-03-20 | Mountain View Meet | 1600m | 4:57.74 | 1st · 1st on team | 113.1 | -0.037 | PR SR |
| 2012-02-01 | Forge/Mountain ViewPolar Bear Meet | 3200m | 10:50.54 | 5th · 3rd on team | 113.8 | -0.024 | SR RSR |
| 2011-12-03 | North Stafford Kick Off Invitational | 3200m | 11:21.23 | 13th · 4th on team | 107.8 | -0.031 | SR RSR |
| 2011-12-03 | North Stafford Kick Off Invitational | 1600m | 5:03.53 | 18th · 2nd on team | 111.6 | -0.031 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-21 | Commonwealth District Outdoor T&F Championships | 3200m | 11:00.33 | 14th · 3rd on team | 111.5 | -0.030 | |
| 2011-05-11 | Colonial Forge State Qualifier | 1600m | 4:58.72 | 8th · 2nd on team | 113.1 | -0.034 | PR SR |
| 2011-05-07 | Colonial Forge Showcase | 3200m | 10:36.24 | 10th · 3rd on team | 114.1 | -0.041 | PR SR RSR |
| 2011-04-30 | Golden Eagle Track Classic | 3200m | 11:15.42 | 13th · 1st on team | 107.7 | -0.038 | |
| 2011-04-09 | Wildcat Invitational | 3200m | 10:48.28 | 3rd · 1st on team | 112.6 | -0.037 | PR SR RSR |
| 2011-04-02 | Wolverine Invitational | 3200m | 10:58.51 | 12th · 1st on team | 111.3 | -0.030 | PR SR RSR |
| 2011-03-26 | Brian Watkins I-95 Invitational | 3200m | 11:01.66 | 24th · 2nd on team | 109.5 | -0.043 | PR SR |
| 2010-12-04 | North Stafford Kick Off Invitational | 3200m | 11:02.36 | 7th · 1st on team | 110.6 | -0.031 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-24 | Race results → | 1600m | 5:23.78 | 30th · 3rd on team | — | — | PR SR |
| 2010-04-10 | Wildcat Invitational | 3200m | 11:31.96 | 25th · 4th on team | 105.8 | -0.037 | PR SR RSR |
| 2009-12-12 | Potomac Winterfest | 1600m | 5:32.12 | 6th · 2nd on team | 100.3 | -0.043 | PR SR RSR |