Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-03 | Burke Lake 2.98 mile course | 4795m | 16:38 | 59th · 4th on team | 121.6 | +0.020 | ★PR ★CR ★R SR CSR RSR |
| 2011-10-27 | Burke Lake Park | 4795m | 17:20 | 28th · 6th on team | 116.4 | +0.020 | |
| 2011-10-15 | Meadowood Park | 5000m | 18:23.8 | 35th · 6th on team | 116.9 | +0.033 | ★CR CSR |
| 2011-10-05 | Burke Lake Park | 4795m | 17:00 | 8th · 4th on team | 118.3 | +0.020 | PR ★CR R SR CSR RSR |
| 2011-09-24 | Carlisle | 5000m | 18:09.8 | 136th · 5th on team | 115.5 | +0.006 | ★CR CSR |
| 2011-09-17 | Oatlands Plantation | 5000m | 18:04 | 172nd · 5th on team | 116.7 | +0.039 | ★PR ★CR SR CSR RSR |
| 2011-09-10 | Burke Lake 2.98 mile course | 4795m | 17:42.7 | 104th · 7th on team | 115.3 | +0.020 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-04 | Burke Lake Park | 4795m | 17:18.9 | 94th · 4th on team | 118.0 | +0.020 | PR CR R SR CSR RSR |
| 2010-10-27 | Burke Lake 2.98 mile course | 4795m | 17:35 | 33rd · 4th on team | 116.5 | +0.020 | PR CR R SR CSR RSR |
| 2010-10-16 | Third Battle of Winchester Battlefield | 5000m | 18:20 | 32nd · 6th on team | 112.4 | -0.007 | ★CR CSR |
| 2010-10-09 | Bull Run Regional Park | 5000m | 18:15 | 163rd · 5th on team | 116.3 | +0.008 | R CSR RSR |
| 2010-10-02 | New Quarter Park | 5000m | 18:13 | 24th · 6th on team | 114.5 | +0.006 | ★CR SR CSR RSR |
| 2010-09-25 | Oatlands Plantation | 5000m | 20:59 | 271st · 6th on team | 104.1 | +0.039 | CSR |
| 2010-09-11 | Burke Lake 2.98 mile course | 4795m | 18:06 | 154th · 5th on team | 111.4 | +0.020 | SR CSR RSR |
| 2010-08-28 | Great Meadow Park | 5000m | 19:30 | 34th · 5th on team | 109.2 | +0.020 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-29 | Burke Lake Park | 4795m | 17:56 | 43rd · 6th on team | 112.6 | +0.020 | PR CR SR CSR |
| 2009-10-10 | Bull Run Regional Park | 5000m | 18:09 | 120th · 4th on team | 115.2 | +0.008 | PR ★CR R SR CSR RSR |
| 2009-10-03 | New Market Battlefield | 5000m | 19:38.8 | 27th · 7th on team | 113.8 | +0.072 | ★CR CSR |
| 2009-09-26 | Oatlands Plantation | 5000m | 18:51 | 206th · 6th on team | 113.9 | +0.039 | CR R SR CSR RSR |
| 2009-09-12 | Burke Lake 2.98 mile course | 4795m | 18:05.2 | 128th · 7th on team | 110.2 | +0.020 | PR CR SR CSR RSR |
| 2009-08-29 | Great Meadow Park | 5000m | 19:52 | 23rd · 1st on team | 106.2 | +0.020 | CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-11 | Bull Run Regional Park | 5000m | 18:51 | 156th · 6th on team | 112.5 | +0.008 | PR CR R SR CSR RSR |
| 2008-09-20 | Oatlands Plantation | 5000m | 20:07 | 136th · 2nd on team | 108.1 | +0.039 | CR R CSR RSR |
| 2008-09-16 | Burke Lake Park | 4795m | 19:20 | 162nd · 8th on team | 103.3 | +0.020 | PR CR SR CSR |
| 2008-09-11 | Kernstown Battlefield | 5000m | 20:07 | 10th · 1st on team | 107.2 | +0.041 | PR ★CR R SR CSR RSR |