Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-15 | Meadowood Park | 5000m | 21:35.9 | 102nd · 7th on team | 99.6 | +0.033 | ★CR CSR |
| 2011-10-01 | Great Meadow Park | 5000m | 20:15 | 55th · 5th on team | 104.0 | +0.020 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-20 | Lake Fairfax | 5000m | 19:34 | 38th · 2nd on team | 108.3 | +0.041 | ★PR ★CR R SR CSR RSR |
| 2010-10-02 | Great Meadow Park | 5000m | 19:59 | 142nd · 3rd on team | 106.8 | +0.020 | PR ★CR R SR CSR RSR |
| 2010-09-25 | Oatlands Plantation | 5000m | 21:49 | 220th · 8th on team | 100.2 | +0.039 | CSR |
| 2010-09-11 | Burke Lake 2.98 mile course | 4795m | 19:04 | 216th · 9th on team | 105.7 | +0.020 | ★PR ★CR R SR CSR RSR |
| 2010-08-28 | Great Meadow Park | 5000m | 21:40 | 97th · 2nd on team | 98.2 | +0.020 | CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-10 | Bull Run Regional Park | 5000m | 21:01 | 181st · 6th on team | 99.5 | +0.008 | ★CR SR CSR RSR |
| 2009-08-29 | Great Meadow Park | 5000m | 22:18 | 90th · 4th on team | 94.6 | +0.020 | CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-09-20 | Oatlands Plantation | 5000m | 21:01 | 243rd · 5th on team | 103.6 | +0.039 | PR ★CR R SR CSR RSR |
| 2008-09-18 | Burke Lake Park | 4795m | 19:42 | 20th · 15th on team | 103.5 | +0.020 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-14 | Victor Cahoon Track Classic | 1500m | 4:49.74 | 29th · 1st on team | 108.5 | -0.031 | ★PR ★R SR RSR |
| 2011-04-18 | The Highlander Invitational | 1600m | 5:16.54 | 18th · 5th on team | 108.0 | -0.023 | ★PR SR RSR |
| 2011-03-29 | McLean Dual Meet | 3200m | 11:35.6 | 4th · 1st on team | 105.4 | -0.033 | ★PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-18 | Liberty District Championships | 1600m | 5:20.45 | 22nd · 3rd on team | 105.4 | -0.032 | PR R SR RSR |
| 2010-05-05 | McLean Tri-Meet | 1600m | 5:34 | 12th · 6th on team | 100.9 | -0.033 | PR SR |
| 2010-04-28 | James Madison Dual Meet | 1600m | 5:37.3 | 8th · 4th on team | 101.4 | -0.022 | PR SR RSR |