Speed rating — all races
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-16 | USATF Minnesota Summer Meet #1 | discus | 19.18m | — | — | -0.026 | |
| 2026-06-16 | USATF Minnesota Summer Meet #1 | hj | 1.25m | — | — | -0.026 | |
| 2026-06-16 | USATF Minnesota Summer Meet #1 | 100mh | 22.5 | 1st · 1st on team | — | -0.026 | ★PR SR |
| 2026-06-16 | USATF Minnesota Summer Meet #1 | 200m | 31.78 | 1st · 1st on team | — | -0.026 | |
| 2026-02-22 | 2026 USATF Masters Indoor Championships | shot | 7.47m | — | — | -0.025 | |
| 2026-02-22 | 2026 USATF Masters Indoor Championships | lj | 3.70m | — | — | -0.025 | |
| 2026-02-22 | 2026 USATF Masters Indoor Championships | hj | 1.24m | — | — | -0.025 | |
| 2026-02-22 | 2026 USATF Masters Indoor Championships | shot | 7.47m | — | — | -0.025 | |
| 2026-02-22 | 2026 USATF Masters Indoor Championships | lj | 3.70m | — | — | -0.025 | |
| 2026-02-22 | 2026 USATF Masters Indoor Championships | hj | 1.24m | — | — | -0.025 | |
| 2026-02-22 | 2026 USATF Masters Indoor Championships | 1000m | 3:39.42 | 1st · 1st on team | — | -0.025 | ★PR SR |
| 2026-02-22 | 2026 USATF Masters Indoor Championships | 1000m | 3:39.42 | 12th · 1st on team | — | -0.025 | |
| 2026-02-22 | 2026 USATF Masters Indoor Championships | 400m | 1:05.85 | 3rd · 1st on team | — | -0.025 | ★PR SR |
| 2026-02-22 | 2026 USATF Masters Indoor Championships | 60mh | 12.69 | 10th · 2nd on team | — | -0.025 | ★PR SR |
| 2026-02-22 | 2026 USATF Masters Indoor Championships | 60mh | 12.69 | 31st · 2nd on team | — | -0.025 | |
| 2026-02-08 | USATF Minnesota Indoor All-Comers Meet #5 | hj | 1.20m | — | — | -0.032 | |
| 2026-02-08 | USATF Minnesota Indoor All-Comers Meet #5 | shot | 7.36m | — | — | -0.032 | |
| 2026-02-08 | USATF Minnesota Indoor All-Comers Meet #5 | 60mh | 13.27 | 1st · 1st on team | — | -0.032 | |
| 2026-02-08 | USATF Minnesota Indoor All-Comers Meet #5 | 400m | 1:08.47 | 1st · 1st on team | — | -0.032 | SR |
| 2026-01-18 | USATF Minnesota Indoor All-Comers Meet #4 | hj | 1.20m | — | — | -0.038 | |
| 2026-01-18 | USATF Minnesota Indoor All-Comers Meet #4 | shot | 7.15m | — | — | -0.038 | |
| 2026-01-18 | USATF Minnesota Indoor All-Comers Meet #4 | 60mh | 13.52 | 1st · 1st on team | — | -0.038 | |
| 2026-01-18 | USATF Minnesota Indoor All-Comers Meet #4 | 800m | 2:45.09 | 1st · 1st on team | — | -0.038 | |
| 2026-01-11 | Track Minnesota Invitational | lj | 3.50m | — | — | -0.035 | |
| 2026-01-11 | Track Minnesota Invitational | shot | 8.29m | — | — | -0.035 | |
| 2026-01-11 | Track Minnesota Invitational | hj | 1.25m | — | — | -0.035 | |
| 2026-01-11 | Track Minnesota Invitational | 60mh | 13.08 | 1st · 1st on team | — | -0.035 | PR SR |
| 2026-01-11 | Track Minnesota Invitational | 800m | 2:51.12 | 1st · 1st on team | — | -0.035 | |
| 2026-01-04 | USATF Minnesota Indoor All-Comers Meet #3 | lj | 3.58m | — | — | -0.038 | |
| 2026-01-04 | USATF Minnesota Indoor All-Comers Meet #3 | hj | 1.15m | — | — | -0.038 | |
| 2026-01-04 | USATF Minnesota Indoor All-Comers Meet #3 | 800m | 2:51.19 | 1st · 1st on team | — | -0.038 | |
| 2026-01-04 | USATF Minnesota Indoor All-Comers Meet #3 | 60mh | 13.22 | 1st · 1st on team | — | -0.038 | PR SR |
| 2025-12-21 | USATF Minnesota Indoor All-Comers Meet #2 | shot | 8.19m | — | — | -0.038 | |
| 2025-12-21 | USATF Minnesota Indoor All-Comers Meet #2 | 200m | 31.52 | 1st · 1st on team | — | -0.038 | SR |
| 2025-12-21 | USATF Minnesota Indoor All-Comers Meet #2 | 800m | 2:53.67 | 1st · 1st on team | — | -0.038 | |
| 2025-12-21 | USATF Minnesota Indoor All-Comers Meet #2 | 60mh | 13.59 | 1st · 1st on team | — | -0.038 | PR SR |
| 2025-12-14 | USATF Minnesota Indoor All-Comers Meet #1 | shot | 6.60m | — | — | -0.032 | |
| 2025-12-14 | USATF Minnesota Indoor All-Comers Meet #1 | 1mile | 6:48.45 | 1st · 1st on team | — | -0.032 | SR |
| 2025-12-14 | USATF Minnesota Indoor All-Comers Meet #1 | 60mh | 13.75 | 1st · 1st on team | — | -0.032 | PR SR |
| 2025-12-14 | USATF Minnesota Indoor All-Comers Meet #1 | 800m | 2:58.82 | 1st · 1st on team | — | -0.032 | |
| 2025-08-03 | National Senior Games 2025 | 200m | 31.73 | 93rd · 3rd on team | — | -0.020 | SR |
| 2025-08-03 | National Senior Games 2025 | 1500m | 5:53.83 | 36th · 1st on team | — | -0.020 | ★PR SR |
| 2025-08-03 | National Senior Games 2025 | 800m | 2:45.02 | 33rd · 1st on team | — | -0.020 | ★PR SR |
| 2025-08-03 | National Senior Games 2025 | 400m | 1:08.86 | 58th · 2nd on team | — | -0.020 | SR |
| 2025-08-03 | National Senior Games 2025 | 400m | 1:08.62 | 54th · 1st on team | — | -0.020 | SR |
| 2025-08-03 | National Senior Games 2025 | 100m | 15.22 | 121st · 3rd on team | — | -0.020 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-07-15 | USATF Minnesota Summer Meet #3 | hj | 1.15m | — | — | -0.023 | |
| 2025-07-15 | USATF Minnesota Summer Meet #3 | 1mile | 7:11.01 | 2nd · 1st on team | — | -0.023 | SR |
| 2025-07-01 | USATF Minnesota Summer Meet #2 | lj | 3.20m | — | — | -0.020 | |
| 2025-07-01 | USATF Minnesota Summer Meet #2 | 200m | 32.2 | 1st · 1st on team | — | -0.020 | |
| 2025-07-01 | USATF Minnesota Summer Meet #2 | 400m | 1:10.51 | 1st · 1st on team | — | -0.020 | |
| 2025-07-01 | USATF Minnesota Summer Meet #2 | 100m | 15.75 | 1st · 1st on team | — | -0.020 | SR |
| 2025-06-06 | Wayzata Distance Classic | 400m | 1:09.14 | 11th · 1st on team | — | -0.030 | |
| 2025-01-05 | USATF Minnesota All Ages Indoor Track & Field Meet #2 | 800m | 2:57.63 | 2nd · 2nd on team | — | -0.038 | |
| 2025-01-05 | USATF Minnesota All Ages Indoor Track & Field Meet #2 | 400m | 1:08.56 | 1st · 1st on team | — | -0.038 | SR |
| 2025-01-05 | USATF Minnesota All Ages Indoor Track & Field Meet #2 | 200m | 31.29 | 1st · 1st on team | — | -0.038 | SR |
| 2025-01-05 | USATF Minnesota All Ages Indoor Track & Field Meet #2 | 60m | 9.66 | 1st · 1st on team | — | -0.038 | |
| 2024-12-15 | USATF Minnesota All Ages Indoor Track & Field Meet #1 | lj | 3.51m | — | — | -0.032 | |
| 2024-12-15 | USATF Minnesota All Ages Indoor Track & Field Meet #1 | 60m | 9.6 | 1st · 1st on team | — | -0.032 | SR |
| 2024-12-15 | USATF Minnesota All Ages Indoor Track & Field Meet #1 | 200m | 31.54 | 1st · 1st on team | — | -0.032 | SR |
| 2024-12-15 | USATF Minnesota All Ages Indoor Track & Field Meet #1 | 400m | 1:09.88 | 1st · 1st on team | — | -0.032 | SR |
| 2024-12-15 | USATF Minnesota All Ages Indoor Track & Field Meet #1 | 800m | 2:55.9 | 1st · 1st on team | — | -0.032 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-29 | USATF Minnesota Open & Masters Championships | 5000m | 24:48.72 | 2nd · 1st on team | — | -0.032 | ★PR SR |
| 2024-06-29 | USATF Minnesota Open & Masters Championships | 5000m | 24:48.72 | 6th · 4th on team | — | -0.032 | |
| 2024-06-25 | USATF MINNESOTA OUTDOOR ALL-COMERS MEET #2 | lj | 3.56m | — | — | -0.032 | |
| 2024-06-25 | USATF MINNESOTA OUTDOOR ALL-COMERS MEET #2 | 100m | 15.29 | 1st · 1st on team | — | -0.032 | |
| 2024-06-25 | USATF MINNESOTA OUTDOOR ALL-COMERS MEET #2 | 800m | 2:47.61 | 1st · 1st on team | — | -0.032 | PR SR |
| 2024-06-25 | USATF MINNESOTA OUTDOOR ALL-COMERS MEET #2 | 200m | 31.27 | 1st · 1st on team | — | -0.032 | SR |
| 2024-06-19 | USATF MINNESOTA OUTDOOR ALL-COMERS MEET #1 | 1mile | 6:48.45 | 1st · 1st on team | — | -0.032 | |
| 2024-06-19 | USATF MINNESOTA OUTDOOR ALL-COMERS MEET #1 | 100m | 15.69 | 1st · 1st on team | — | -0.032 | |
| 2024-06-19 | USATF MINNESOTA OUTDOOR ALL-COMERS MEET #1 | 200m | 31.77 | 1st · 1st on team | — | -0.032 | |
| 2024-06-19 | USATF MINNESOTA OUTDOOR ALL-COMERS MEET #1 | 400m | 1:08.95 | 1st · 1st on team | — | -0.032 | |
| 2024-03-10 | USATF Minnesota Indoor Championships | 200m | 32.36 | 2nd · 1st on team | — | -0.038 | |
| 2024-03-10 | USATF Minnesota Indoor Championships | 800m | 2:49.83 | 1st · 1st on team | — | -0.038 | |
| 2024-02-18 | USATF Minnesota All Ages Indoor Track & Field Meet #6 | 400m | 1:08.95 | 2nd · 1st on team | — | -0.032 | |
| 2024-02-18 | USATF Minnesota All Ages Indoor Track & Field Meet #6 | 800m | 2:52.79 | 1st · 1st on team | — | -0.032 | |
| 2024-02-18 | USATF Minnesota All Ages Indoor Track & Field Meet #6 | 200m | 31.33 | 2nd · 1st on team | — | -0.032 | SR |
| 2024-02-04 | USATF Minnesota All Ages Indoor Track & Field Meet #5 | 400m | 1:08.92 | 1st · 1st on team | — | -0.032 | |
| 2024-02-04 | USATF Minnesota All Ages Indoor Track & Field Meet #5 | 200m | 31.65 | 1st · 1st on team | — | -0.032 | |
| 2024-02-04 | USATF Minnesota All Ages Indoor Track & Field Meet #5 | 60m | 9.85 | 2nd · 2nd on team | — | -0.032 | |
| 2024-01-28 | USATF Minnesota All Ages Indoor Track & Field Meet #4 | 60m | 9.81 | 2nd · 2nd on team | — | -0.038 | |
| 2024-01-28 | USATF Minnesota All Ages Indoor Track & Field Meet #4 | 800m | 2:48.09 | 1st · 1st on team | — | -0.038 | PR SR |
| 2023-12-17 | USATF Minnesota All Ages Indoor Track & Field Meet #2 | 400m | 1:08.52 | 1st · 1st on team | — | -0.038 | SR |
| 2023-12-17 | USATF Minnesota All Ages Indoor Track & Field Meet #2 | 200m | 31.62 | 2nd · 2nd on team | — | -0.038 | SR |
| 2023-12-17 | USATF Minnesota All Ages Indoor Track & Field Meet #2 | 800m | 3:01.21 | 1st · 1st on team | — | -0.038 | |
| 2023-12-17 | USATF Minnesota All Ages Indoor Track & Field Meet #2 | 60m | 9.65 | 2nd · 2nd on team | — | -0.038 | |
| 2023-12-10 | USATF Minnesota All Ages Indoor Track & Field Meet #1 | 800m | 2:57.94 | 1st · 1st on team | — | -0.032 | SR |
| 2023-12-10 | USATF Minnesota All Ages Indoor Track & Field Meet #1 | 60m | 9.58 | 2nd · 2nd on team | — | -0.032 | SR |
| 2023-12-10 | USATF Minnesota All Ages Indoor Track & Field Meet #1 | 400m | 1:08.67 | 2nd · 1st on team | — | -0.032 | SR |
| 2023-12-10 | USATF Minnesota All Ages Indoor Track & Field Meet #1 | 200m | 31.68 | 2nd · 1st on team | — | -0.032 | SR |
| 2023-08-01 | USATF Minnesota All-Comers Meet #5 | 100m | 15.16 | 1st · 1st on team | — | -0.032 | ★PR SR |
| 2023-08-01 | USATF Minnesota All-Comers Meet #5 | 1mile | 6:28.5 | 1st · 1st on team | — | -0.032 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-20 | USATF Minnesota All Comers Meet #1 | 100m | 15.48 | 2nd · 2nd on team | — | -0.032 | SR |
| 2023-06-20 | USATF Minnesota All Comers Meet #1 | 1mile | 6:36.57 | 1st · 1st on team | — | -0.032 | |
| 2023-06-20 | USATF Minnesota All Comers Meet #1 | 400m | 1:08.17 | 1st · 1st on team | — | -0.032 | |
| 2023-06-20 | USATF Minnesota All Comers Meet #1 | 200m | 31.45 | 1st · 1st on team | — | -0.032 | |
| 2023-02-19 | USATF Minnesota All-Comers Indoor Track & Field Meet #5 | 800m | 2:49.61 | 2nd · 1st on team | — | -0.032 | PR SR |
| 2023-02-19 | USATF Minnesota All-Comers Indoor Track & Field Meet #5 | 200m | 30.8 | 2nd · 1st on team | — | -0.032 | ★PR SR |
| 2023-02-19 | USATF Minnesota All-Comers Indoor Track & Field Meet #5 | 400m | 1:07.2 | 1st · 1st on team | — | -0.032 | SR |
| 2023-01-08 | USATF Minnesota All-Comers Indoor Track & Field Meet #2 | 60m | 9.58 | 2nd · 1st on team | — | -0.038 | PR SR |
| 2023-01-08 | USATF Minnesota All-Comers Indoor Track & Field Meet #2 | 400m | 1:07.44 | 2nd · 1st on team | — | -0.038 | SR |
| 2023-01-08 | USATF Minnesota All-Comers Indoor Track & Field Meet #2 | 800m | 3:01.51 | 2nd · 2nd on team | — | -0.038 | SR |
| 2023-01-08 | USATF Minnesota All-Comers Indoor Track & Field Meet #2 | 3000m | 12:06.75 | 1st · 1st on team | — | -0.038 | ★PR SR |
| 2023-01-08 | USATF Minnesota All-Comers Indoor Track & Field Meet #2 | 200m | 30.94 | 2nd · 1st on team | — | -0.038 | SR |
| 2022-12-11 | USATF Minnesota All-Comers Indoor Track & Field Meet #1 | 60m | 9.91 | 3rd · 2nd on team | — | -0.032 | PR SR |
| 2022-12-11 | USATF Minnesota All-Comers Indoor Track & Field Meet #1 | 1mile | 6:20.54 | 1st · 1st on team | — | -0.032 | ★PR SR |
| 2022-12-11 | USATF Minnesota All-Comers Indoor Track & Field Meet #1 | 400m | 1:07.99 | 3rd · 1st on team | — | -0.032 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-28 | USATF Minnesota Summer League Meet #2 | 100m | 16.7 | 1st · 1st on team | — | -0.030 | |
| 2022-06-28 | USATF Minnesota Summer League Meet #2 | 800m | 2:58.54 | 1st · 1st on team | — | -0.030 | PR SR |
| 2022-06-28 | USATF Minnesota Summer League Meet #2 | 400m | 1:14.92 | 1st · 1st on team | — | -0.030 | |
| 2022-06-12 | USATF Minnesota Open & Masters Outdoor Track & Field Championships | 100m | 15.34 | 1st · 1st on team | — | -0.026 | PR SR |
| 2022-06-12 | USATF Minnesota Open & Masters Outdoor Track & Field Championships | 200m | 31.09 | 1st · 1st on team | — | -0.026 | |
| 2022-06-12 | USATF Minnesota Open & Masters Outdoor Track & Field Championships | 400m | 1:07.03 | 1st · 1st on team | — | -0.026 | PR SR |
| 2022-06-04 | Minnesota Flyers Season Opener Invitational | 200m | 30.94 | 11th · 2nd on team | — | -0.032 | PR SR |
| 2022-06-04 | Minnesota Flyers Season Opener Invitational | 400m | 1:07.3 | 8th · 3rd on team | — | -0.032 | PR SR |