Racecast

Daniel Torraca

Heritage (LC) (VA) · 12 · VA D4District CCLOUDOUN · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 112.2 2012 TF season
Best race 120.3 XC
Races 31
Seasons 5 2008 — 2012

RankedNation #31676·VA #1141·VA D4 #247·Team #10 ?

Training paces & VO2max → critical speed 6:11/mi, fitted from 13 races in 2011

Speed rating — all races

Cross Country

XC speed rating

2011 XC 117.8

Heritage (LC) (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-20 Oatlands Plantation 5000m 18:07 25th · 1st on team 119.9 +2.0%
2011-10-15 Meadowood Park 5000m 18:25.2 38th · 1st on team 117.3 +1.3% ★CR CSR
2011-10-05 Ida Lee Park 5000m 18:16 5th · 2nd on team 120.2 +2.6% ★CR CSR
2011-10-01 Great Meadow Park 5000m 17:35 15th · 2nd on team 120.3 0.0% ★PR ★CR ★R SR CSR RSR
2011-09-17 Oatlands Plantation 5000m 17:59 57th · 1st on team 117.8 +2.0% PR ★CR R SR CSR RSR
2011-09-10 GreenHill Park 5000m 18:21.4 96th · 3rd on team 115.2 -1.4% PR ★CR R SR CSR RSR
2011-08-27 Great Meadow Park 5000m 18:23 61st · 3rd on team 114.1 0.0% PR CR R SR CSR RSR

2010 XC 109.3

Heritage (LC) (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-20 Oatlands Plantation 5000m 18:58 22nd · 8th on team 112.9 +2.0% CR R CSR RSR
2010-10-09 Bull Run Regional Park 5000m 19:09 127th · 6th on team 111.4 -1.1% ★CR CSR
2010-10-02 Great Meadow Park 5000m 21:42 244th · 7th on team 98.8 0.0%
2010-09-25 Oatlands Plantation 5000m 19:28 111th · 5th on team 112.7 +2.0% CR R CSR RSR
2010-09-11 GreenHill Park 5000m 18:41.9 113th · 7th on team 109.5 -1.4% PR CR SR CSR
2010-08-28 Great Meadow Park 5000m 19:21 145th · 6th on team 110.5 0.0% PR CR R SR CSR RSR

2009 XC 106.4

Heritage (LC) (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-09-26 Oatlands Plantation 5000m 21:13 289th · 7th on team 101.9 +2.0% CR CSR
2009-09-05 Loriella Park 5000m 20:02.9 158th · 10th on team 110.1 +2.6% ★CR R CSR RSR
2009-08-29 Great Meadow Park 5000m 19:47 21st · 3rd on team 107.1 0.0% PR CR R SR CSR RSR

2008 XC 96.7

Heritage (LC) (VA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-09-20 Oatlands Plantation 5000m 21:16 270th · 5th on team 102.9 +2.0% PR CR R SR CSR RSR
2008-09-03 Briar Woods HS 4828m 22:48.5 45th · 24th on team 90.5 -0.1% ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2012 TF 110.8

Heritage (LC) (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-16 VHSL Dulles District Outdoor T&F Championships 1600m 5:01.45 16th · 2nd on team 112.2 -0.3%
2012-05-12 The Victor Cahoon Track Classic 800m 2:17.43 20th · 2nd on team 108.4 -0.6% ★PR SR
2012-05-05 Gar-Field Invitational 1600m 5:04.93 32nd · 3rd on team 110.4 -0.4%
2012-04-28 Cassel's XBC Track Experience 3200m 10:57.3 24th · 1st on team 110.0 -0.7% ★PR SR
2012-04-20 Wolverine Track Classic 1600m 4:59.71 17th · 2nd on team 112.7 -0.1% ★PR SR RSR
2012-04-13 Gojekian Twilight Classic 1600m 5:02.65 26th · 1st on team 110.9 -0.7% PR SR RSR

2011 TF 104.9

Heritage (LC) (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-19 Cedar Run District Outdoor T&F Championships 1600m 5:17.48 12th · 3rd on team 105.5 -0.5% PR SR
2011-05-19 Cedar Run District Outdoor T&F Championships 800m 2:21.95 11th · 1st on team 104.8 -0.5% PR SR
2011-05-14 Victor Cahoon Track Classic 1500m 4:49.2 28th · 2nd on team 107.7 -0.6% ★PR SR RSR
2011-05-04 Cedar Run District Last Chance Meet 1600m 5:22.64 10th · 1st on team 104.5 -0.5% PR SR RSR
2011-03-23 Heritage, Loudoun Valley, Osbourn 3200m 11:59.02 6th · 1st on team 101.8 0.0% PR SR RSR

2010 TF 102.9

Heritage (LC) (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-04-14 Cedar Run Preview Meet 800m 2:24.4 15th · 2nd on team 102.4 -0.5% PR SR
2010-03-24 Heritage (Leesburg) Tri Meet 1600m 5:24.94 8th · 4th on team 103.5 0.0% PR SR RSR