Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-02 | Loriella Park | 5000m | 18:52.6 | 40th · 5th on team | 114.1 | +0.045 | ★CR ★R CSR RSR |
| 2011-10-15 | Pocahontas State Park | 5000m | 18:31 | 60th · 6th on team | 112.0 | -0.003 | ★CR CSR |
| 2011-10-08 | Panorama Farms | 5000m | 18:55.1 | 195th · 5th on team | 112.8 | +0.022 | ★CR CSR |
| 2011-10-01 | Great Meadow Park | 5000m | 18:30 | 52nd · 5th on team | 113.8 | +0.020 | ★PR ★CR R SR CSR RSR |
| 2011-09-03 | Loriella Park | 5000m | 19:40.2 | 80th · 5th on team | 111.2 | +0.045 | CR R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-27 | Pratt Park | 5000m | 19:22.4 | 40th · 5th on team | 108.7 | +0.015 | ★CR R CSR RSR |
| 2010-10-16 | Pocahontas State Park | 5000m | 19:07 | 161st · 4th on team | 108.2 | -0.003 | PR CR R SR CSR RSR |
| 2010-10-12 | Culpeper CountyHS | 5000m | 20:34 | 72nd · 5th on team | 104.8 | +0.033 | ★CR CSR |
| 2010-10-02 | Great Meadow Park | 5000m | 19:49 | 300th · 4th on team | 107.7 | +0.020 | CR R CSR RSR |
| 2010-09-25 | Maymont Park | 5000m | 20:45 | 143rd · 4th on team | 104.0 | +0.034 | ★CR CSR |
| 2010-09-11 | GreenHill Park | 5000m | 19:33.7 | 44th · 6th on team | 104.2 | +0.005 | PR ★CR R SR CSR RSR |
| 2010-09-04 | Loriella Park | 5000m | 21:03.6 | 136th · 6th on team | 102.7 | +0.045 | PR CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-06 | Fredericksburg Christian XC Course | 5000m | 22:26 | 73rd · 7th on team | 95.4 | +0.025 | ★CR CSR |
| 2009-09-26 | Oatlands Plantation | 5000m | 21:38 | 256th · 6th on team | 99.4 | +0.039 | PR ★CR R SR CSR RSR |
| 2009-09-19 | Woodberry Forest 5K Course | 5000m | 22:55.5 | 195th · 14th on team | 95.1 | +0.044 | ★CR CSR |
| 2009-09-05 | Loriella Park | 5000m | 22:33.9 | 152nd · 8th on team | 97.4 | +0.045 | CR R CSR RSR |
| 2009-08-29 | Great Meadow Park | 5000m | 21:44 | 67th · 2nd on team | 97.1 | +0.020 | PR CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-09-11 | Kernstown Battlefield | 5000m | 22:23 | 74th · 4th on team | 96.4 | +0.041 | ★CR R CSR RSR |
| 2008-09-06 | Gettysburg Area HS | 5000m | 22:09.1 | 102nd · 8th on team | 95.0 | +0.004 | PR ★CR R SR CSR RSR |