Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-04 | Loriella Park | 5000m | 22:37 | 34th · 1st on team | 116.2 | +0.045 | CSR |
| 2010-10-27 | Pratt Park | 5000m | 21:14.1 | 6th · 1st on team | 119.0 | +0.015 | ★PR ★CR SR CSR RSR |
| 2010-10-16 | Pocahontas State Park | 5000m | 21:33.3 | 49th · 2nd on team | 115.2 | -0.003 | PR ★CR SR CSR RSR |
| 2010-10-12 | Culpeper CountyHS | 5000m | 27:04 | 71st · 7th on team | 95.7 | +0.033 | ★CR CSR |
| 2010-10-02 | Great Meadow Park | 5000m | 22:30 | 19th · 2nd on team | 113.9 | +0.020 | ★CR SR CSR |
| 2010-09-25 | Maymont Park | 5000m | 22:40 | 84th · 1st on team | 114.1 | +0.034 | ★CR SR CSR RSR |
| 2010-09-11 | GreenHill Park | 5000m | 26:51.2 | 98th · 5th on team | 91.1 | +0.005 | ★CR CSR |
| 2010-09-04 | Loriella Park | 5000m | 22:44.9 | 41st · 1st on team | 114.0 | +0.045 | SR CSR RSR |
| 2010-09-04 | Loriella Park | 5000m | 22:44.9 | 42nd · 1st on team | 114.0 | +0.045 |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-05 | Loriella Park | 5000m | 22:16 | 33rd · 2nd on team | 117.1 | +0.045 | |
| 2009-10-28 | Loriella Park | 5000m | 22:10 | 8th · 2nd on team | 118.8 | +0.045 | |
| 2009-10-06 | Fredericksburg Christian XC Course | 5000m | 22:26 | 21st · 2nd on team | 114.5 | +0.025 | ★CR CSR |
| 2009-10-03 | New Market Battlefield | 5000m | 23:45 | 30th · 2nd on team | 113.0 | +0.072 | ★CR CSR |
| 2009-09-19 | Woodberry Forest 5K Course | 5000m | 22:13.8 | 16th · 2nd on team | 117.4 | +0.044 | ★CR CSR |
| 2009-09-12 | Peakview Course | 5000m | 24:10 | 34th · 4th on team | 107.6 | +0.041 | ★CR CSR |
| 2009-09-05 | Loriella Park | 5000m | 22:06.4 | 31st · 2nd on team | 119.1 | +0.045 | PR ★CR ★R SR CSR RSR |
| 2009-08-29 | Great Meadow Park | 5000m | 22:45 | 10th · 2nd on team | 111.3 | +0.020 | PR CR R SR CSR RSR |