Phillip Cass
Hortonville (WI) · 12 · FVAWI D1 · Compare head to head
Athlete rating
108.3
2012 XC season
Races
30
Seasons
5
2009 — 2013
RankedNation #51975·WI #1964·WI D1 #1901·FVA #89·Team #26
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Training paces
& VO2max →
critical speed
6:54/mi, fitted from
6 races in 2011
Speed rating — all races
Cross Country
XC speed rating
2011 XC
102.3
Hortonville (WI) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2011-08-27 |
Great Meadow Park
|
5000m |
20:25 |
127th
· 3rd on team |
102.3 |
+0.020 |
★CR
SR
CSR
RSR
|
2010 XC
99.3
Hortonville (WI) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2010-10-14 |
Conference Shamrock Heights Golf Course
|
5000m |
21:23.6 |
43rd
· 6th on team |
96.7 |
+0.004 |
★CR
CSR
|
| 2010-10-05 |
Brillion High School
|
5000m |
20:44.3 |
16th
· 3rd on team |
100.7 |
+0.005 |
CR
CSR
|
| 2010-09-30 |
Pulaski Polka Grounds
|
5000m |
20:51.1 |
72nd
· 6th on team |
98.8 |
-0.012 |
CR
CSR
|
| 2010-09-25 |
Greenville Lions Park
|
5000m |
21:27.7 |
43rd
· 6th on team |
98.8 |
+0.026 |
CR
CSR
|
| 2010-09-21 |
Camp Lucerne
|
5000m |
22:05.8 |
20th
· 8th on team |
95.7 |
+0.020 |
★CR
CSR
|
| 2010-09-18 |
Hatten Park
|
5000m |
20:59.3 |
28th
· 5th on team |
100.5 |
+0.028 |
★CR
CSR
|
| 2010-09-11 |
Shawano HS
|
5000m |
20:23.7 |
26th
· 4th on team |
101.8 |
+0.009 |
PR
★CR
R
SR
CSR
RSR
|
| 2010-09-09 |
Colburn Park
|
5000m |
20:45.1 |
109th
· 5th on team |
101.3 |
+0.014 |
PR
★CR
SR
CSR
|
| 2010-09-03 |
Neenah HS
|
5000m |
20:58.2 |
98th
· 5th on team |
101.5 |
+0.021 |
PR
★CR
R
SR
CSR
RSR
|
| 2010-08-28 |
Great Meadow Park
|
5000m |
21:59 |
286th
· 8th on team |
96.8 |
+0.020 |
PR
CR
R
SR
CSR
RSR
|
2009 XC
91.1
Hortonville (WI) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2009-08-29 |
Great Meadow Park
|
5000m |
23:10 |
117th
· 2nd on team |
91.1 |
+0.020 |
PR
CR
R
SR
CSR
RSR
|