Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-04 | Phil Moore Park | 8000m | 27:38.2 | 12th · 4th on team | 105.3 | +0.026 | SR CSR RSR |
| 2022-09-17 | Apalachee Regional Park | 8000m | 28:09.1 | 23rd · 4th on team | 104.2 | +0.015 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-19 | Fort Vancouver National Historic Site | 8000m | 26:59.8 | 129th · 1st on team | 110.0 | +0.036 | ★CR ★R CSR RSR |
| 2021-11-05 | Phil Moore Park | 8000m | 26:52.2 | 10th · 1st on team | 109.6 | +0.026 | ★CR R CSR RSR |
| 2021-10-08 | McAlpine Pancake Course (not regular course) | 8000m | 25:48.1 | 118th · 1st on team | 108.8 | -0.021 | ★PR ★CR R SR CSR RSR |
| 2021-09-03 | Berea College | 5000m | 16:10.4 | 8th · 1st on team | 108.3 | +0.008 | ★PR ★CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-24 | Taylor University Cross Country Course | 8000m | 29:03.1 | 22nd · 2nd on team | 101.6 | +0.028 | ★CR SR CSR RSR |
| 2020-10-17 | Phil Moore Park | 8000m | 29:29.7 | 28th · 2nd on team | 100.5 | +0.026 | SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-27 | Phil Moore Park | 8000m | 29:56.2 | 33rd · 2nd on team | 98.6 | +0.026 | |
| 2019-11-09 | Phil Moore Park | 8000m | 27:35 | 25th · 4th on team | 105.4 | +0.026 | CR R CSR RSR |
| 2019-10-26 | Riverside Park | 8000m | 27:40.6 | 186th · 4th on team | 103.5 | +0.008 | ★CR CSR |
| 2019-10-05 | EP Tom Sawyer State Park | 8000m | 27:09.8 | 189th · 3rd on team | 105.2 | +0.004 | PR ★CR R SR CSR RSR |
| 2019-09-14 | Elvin R. King Cross Country Course | 8000m | 27:34.6 | 28th · 2nd on team | 104.6 | +0.018 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-08 | Mid-South Conference Championship | 10-km | 32:22.25 | 2nd · 1st on team | 106.1 | -0.025 | ★PR SR |
| 2023-05-08 | Mid-South Conference Championship | 5000m | 15:46.01 | 7th · 3rd on team | 105.7 | -0.025 | |
| 2023-04-21 | EKU Rick Erdmann Twilight | 5000m | 15:27.03 | 25th · 2nd on team | 107.6 | -0.031 | ★PR SR |
| 2023-04-08 | Gordon Bocock Cumberlands Invitational & Distance Festival | 1500m | 4:07.38 | 9th · 4th on team | 108.0 | -0.025 | ★PR SR RSR |
| 2023-04-08 | Gordon Bocock Cumberlands Invitational & Distance Festival | 800m | 2:01.2 | 12th · 5th on team | 107.7 | -0.025 | ★PR SR |
| 2023-03-17 | Jim Vargo Invitational | 5000m | 15:52.65 | 10th · 2nd on team | 104.1 | -0.034 | |
| 2023-02-17 | Mid-South Conference Indoor Championships | 5000m | 15:29.42 | 4th · 2nd on team | 106.1 | -0.041 | PR SR |
| 2023-02-17 | Mid-South Conference Indoor Championships | 3000m | 9:01.62 | 8th · 4th on team | 106.5 | -0.041 | |
| 2023-02-04 | Ashland-Jud Logan Light Giver Open | 5000m | 15:42.04 | 11th · 2nd on team | 104.9 | -0.037 | PR SR |
| 2023-01-20 | Bellarmine College Indoor Open | 3000m | 8:57.87 | 25th · 1st on team | 107.2 | -0.041 | ★PR SR RSR |
| 2022-12-02 | Birmingham Southern College Indoor Icebreaker | 3000m | 9:08.35 | 7th · 1st on team | 105.9 | -0.040 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-02 | Mid-South Conference Championship | 10-km | 34:57.74 | 9th · 1st on team | 99.5 | -0.025 | |
| 2022-05-02 | Mid-South Conference Championship | 5000m | 16:10.53 | 11th · 1st on team | 103.8 | -0.025 | |
| 2022-04-16 | Electric City Invitational | 5000m | 15:52.99 | 5th · 1st on team | 104.0 | -0.026 | |
| 2022-04-09 | Pepsi Cumberlands Invitational and Distance Carnival | 1500m | 4:12.55 | 2nd · 1st on team | 106.4 | -0.025 | PR SR |
| 2022-04-01 | Washington U Distance Carnival | 10-km | 32:30.62 | 61st · 1st on team | 106.3 | -0.028 | PR SR |
| 2022-03-26 | Don McGarey Invitational | 800m | 2:06.6 | 24th · 2nd on team | 103.7 | -0.025 | |
| 2022-03-26 | Don McGarey Invitational | 1500m | 4:15.57 | 18th · 1st on team | 105.2 | -0.025 | PR SR |
| 2022-03-20 | Charlotte 49er Classic | 5000m | 15:47.05 | 34th · 1st on team | 106.7 | -0.022 | PR SR RSR |
| 2022-02-19 | Mid South Championships | 1000m | 2:38.97 | 7th · 1st on team | 104.5 | -0.041 | ★PR SR |
| 2022-02-19 | Mid South Championships | 3000m | 9:16.09 | 14th · 1st on team | 104.4 | -0.041 | PR SR |
| 2022-02-05 | Camel City Invitational | 1000m | 2:39.25 | 13th · 1st on team | 105.6 | -0.039 | PR SR RSR |
| 2022-01-28 | Tiger Paw Classic | 600m | 1:30.14 | 14th · 1st on team | — | -0.041 | ★PR SR |
| 2022-01-28 | Tiger Paw Classic | 1000m | 2:39.45 | 7th · 1st on team | 104.2 | -0.041 | PR SR |
| 2022-01-22 | Kentucky College Invitational | 1mile | 4:38.08 | 1st · 1st on team | 102.7 | -0.041 | ★PR SR |
| 2022-01-22 | Kentucky College Invitational | 800m | 2:04.01 | 2nd · 2nd on team | 103.8 | -0.041 | PR SR |
| 2022-01-15 | Mondo College Invitational | 600m | 1:30.43 | 10th · 2nd on team | — | -0.039 | PR SR |
| 2022-01-15 | Mondo College Invitational | 1mile | 4:41.96 | 11th · 1st on team | 102.4 | -0.039 | PR SR |
| 2021-12-11 | University of Louisville Indoor Cardinal Classic | 3000m | 9:22.52 | 6th · 1st on team | 104.3 | -0.041 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-26 | Mid-South Conference Outdoor Championships | 1500m | 4:18.83 | 19th · 2nd on team | 104.1 | -0.025 | PR SR |
| 2021-04-26 | Mid-South Conference Outdoor Championships | 5000m | 16:36.06 | 11th · 1st on team | 101.6 | -0.025 | |
| 2021-04-26 | Mid-South Conference Outdoor Championships | 10-km | 34:35.35 | 12th · 1st on team | 100.1 | -0.025 | PR SR |
| 2021-04-02 | Good Friday Challenge | 5000m | 16:09.35 | 1st · 1st on team | 104.3 | -0.023 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-22 | Mid-South Conference Indoor Championship | 5000m | 16:42.34 | 12th · 3rd on team | 101.6 | -0.028 | |
| 2020-02-22 | Mid-South Conference Indoor Championship | 3000m | 9:48.32 | 13th · 1st on team | 99.8 | -0.028 | |
| 2020-02-08 | Camel City Invitational | 3000m | 9:46.46 | 68th · 3rd on team | 99.0 | -0.039 | PR SR |
| 2019-12-06 | GVSU Holiday Open | 5000m | 16:08.7 | 78th · 2nd on team | 103.3 | -0.040 | PR SR RSR |