Racecast

Mary Lyons

SUNY Delhi (NY) · Jr · NCAA DIIINIAGARASUNYAC · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 98.3 2023 TF season
Best race 102.2 XC
Races 50
Seasons 5 2019 — 2023

RankedNation #10601·NCAA DIII #4014·NIAGARA #197·SUNYAC #115·NY #625·Team #12 ?

Training paces & VO2max → critical speed 7:22/mi, fitted from 13 races in 2022

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2022 XC 99.3

SUNY Delhi (NY) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-11-12 Genessee Valley Park 6000m 26:18.8 95th · 4th on team 100.7 0.0% ★CR CSR
2022-10-29 SUNY Canton 6000m 26:17.1 11th · 4th on team 98.2 -1.8% ★CR CSR
2022-10-22 Hamilton College 4000m 17:07 36th · 4th on team 99.2 -0.6% ★PR ★CR SR CSR
2022-09-24 Fortin Park 6000m 25:13.3 10th · 2nd on team 102.2 -1.5% ★PR ★CR ★R SR CSR RSR
2022-09-17 Genesee Valley Park 6000m 26:43.7 158th · 4th on team 98.4 0.0% ★CR SR CSR
2022-09-10 Vassar Farms 5000m 22:09.5 38th · 3rd on team 99.7 -0.8% ★CR SR CSR RSR
2022-09-02 Fortin Park 4000m 17:45.4 6th · 4th on team 96.7 +0.4% PR ★CR SR CSR RSR

2021 XC 97.0

SUNY Delhi (NY) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-11-13 National Warplane Museum 6000m 26:35.4 89th · 2nd on team 98.3 -1.4% ★CR SR CSR
2021-10-30 Thomas College 5000m 24:22.8 10th · 3rd on team 92.3 +4.7% ★CR CSR
2021-10-15 University at Albany 5000m 22:22.9 59th · 5th on team 96.8 +0.3% CSR
2021-10-02 National Warplane Museum 6000m 27:11 233rd · 3rd on team 96.2 -1.4% CR SR CSR
2021-09-18 Fortin Park 5000m 21:42 16th · 4th on team 99.8 -2.0% SR CSR RSR
2021-09-04 Le Moyne College 4000m 17:56.1 23rd · 4th on team 99.0 +3.5% PR ★CR SR CSR RSR

2019 XC 95.7

SUNY Delhi (NY) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-07 Virginia Beach Aviation Museum 6000m 25:59.8 24th · 5th on team 98.3 -2.5% PR ★CR R SR CSR RSR
2019-11-02 NVU Lyndon 5000m 26:27.5 19th · 7th on team — +13.6% ★CR CSR
2019-10-18 University at Albany 5000m 22:06 70th · 6th on team 97.4 +0.3% ★CR CSR
2019-09-28 Letchworth State Park 6000m 27:20.5 145th · 5th on team 96.0 -1.2% PR ★CR SR CSR
2019-09-14 Fortin Park 5000m 21:27.4 16th · 4th on team 97.7 -2.0% ★PR ★CR R SR CSR RSR
2019-09-07 Vassar Farm 5000m 23:15.4 38th · 6th on team 93.2 -0.8% PR ★CR R SR CSR RSR
2019-08-30 Hartwick College 4345m 20:01.6 9th · 5th on team 91.6 — ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2023 TF 96.0

SUNY Delhi (NY) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-04-01 Hamilton College Continental Invitational 1500m 5:31.68 16th · 1st on team 98.3 +0.6% ★PR SR
2023-03-25 MSMC Invitational 1500m 5:37.8 4th · 1st on team 96.3 +0.3% SR
2023-02-18 Marc Deneault Invitational 1000m 3:25.99 11th · 1st on team 100.0 -0.7% SR RSR
2023-02-12 Frozen 8 Indoor Track & Field Championships 1mile 6:07.76 10th · 2nd on team 94.0 -1.7%
2023-01-28 Utica Blue & Orange Invite and Multi 1mile 6:06.39 22nd · 2nd on team 95.5 -1.3% SR RSR
2023-01-14 Utica Winter Opener 1mile 6:20.01 28th · 1st on team 92.1 -1.3% SR RSR

2022 TF 95.9

SUNY Delhi (NY) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-05-01 North Atlantic Conference Outdoor Championships 800m 2:43.76 7th · 3rd on team 97.4 +0.5%
2022-05-01 North Atlantic Conference Outdoor Championships 1500m 5:38.04 4th · 1st on team 96.7 +0.5% SR
2022-04-23 Meet results → Women's 1500 Meters 5:34 23rd · 2nd on team 96.7 — ★PR SR
2022-04-23 Meet results → Women's 800 Meters 2:42.65 26th · 2nd on team 97.0 — ★PR SR
2022-04-09 Utica Pioneer Spring Invite 800m 2:46.2 11th · 3rd on team 96.1 +0.5%
2022-04-09 Utica Pioneer Spring Invite 1500m 5:45.24 13th · 3rd on team 94.7 +0.5% SR
2022-04-02 Ramapo Track & Field Invitational 800m 2:39.11 16th · 1st on team 99.2 -0.4% SR RSR
2022-02-19 West Point Tune Up 1000m 3:36.77 6th · 1st on team 94.6 -1.5% SR
2022-02-06 Bomber Invitational 1mile 6:11.2 33rd · 1st on team 94.8 -1.2% SR
2022-01-29 Utica Blue & Orange Invitational 1mile 6:11.79 17th · 1st on team 94.5 -1.3% SR
2022-01-21 Hamilton Continental Invitational 800m 2:48.2 4th · 1st on team 95.2 -0.6% SR RSR
2022-01-15 Utica Winter Opener 1000m 3:39.99 5th · 1st on team 93.5 -1.3% SR RSR

2021 TF 96.3

SUNY Delhi (NY) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-05-07 Delhi Invitational #4 1500m 5:40.31 1st · 1st on team 96.5 +0.5%
2021-04-24 Delhi Invite #2 1500m 5:34.39 4th · 3rd on team 98.2 +0.5% PR SR RSR
2021-04-24 Delhi Invite #2 800m 2:50.99 4th · 3rd on team 93.8 +0.5% SR
2021-04-17 Delhi Invite #1 1500m 5:40.62 1st · 1st on team 96.8 +0.5% PR SR RSR

2020 TF 98.0

SUNY Delhi (NY) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-02-28 Fast Track Last Chance Invitational 1000m 3:24.21 5th · 1st on team 99.2 -1.9%
2020-02-22 Marc Deneault Memorial Indoor Invitational 1mile 6:05.27 18th · 1st on team 97.4 -0.7% ★PR SR
2020-02-15 BU David Hemery Valentine Invitational 1000m 3:23.06 104th · 3rd on team 99.1 -2.6% ★PR SR
2020-02-09 Utica College Blue & Orange Invitational & Multi 1mile 6:09.46 13th · 1st on team 95.8 -1.3% PR SR
2020-02-09 Utica College Blue & Orange Invitational & Multi 800m 2:42.57 26th · 1st on team 98.0 -1.3%
2020-02-01 Meet results → Women's 1000 Meters 3:29.56 6th · 1st on team 97.7 — ★PR SR
2020-01-25 Cornell Upstate Challenge 800m 2:38.91 20th · 1st on team 100.9 -0.7% ★PR R SR RSR
2020-01-17 NYC Gotham Cup 1000m 3:31.02 16th · 1st on team 96.0 -1.9% PR SR RSR