Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Genessee Valley Park | 8000m | 29:52.6 | 136th · 2nd on team | — | +0.023 | ★CR CSR |
| 2022-10-29 | Field of Dreams XC Course | 8000m | 29:34.8 | 47th · 2nd on team | — | -0.006 | ★CR CSR |
| 2022-10-08 | Houghton Field of Dreams | 8000m | 29:19.2 | 71st · 2nd on team | — | -0.006 | ★CR SR CSR |
| 2022-10-01 | National Warplane Museum | 8000m | 33:37.5 | 339th · 6th on team | — | +0.009 | SR CSR |
| 2022-09-16 | Penn State Behrend | 8015m | 30:37.7 | 30th · 3rd on team | — | +0.023 | ★CR SR CSR |
| 2022-09-01 | Houghton College | 5000m | 17:47.4 | 57th · 1st on team | — | -0.008 | ★PR ★CR SR CSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | National Warplane Museum | 8000m | 28:53.8 | 110th · 1st on team | — | +0.009 | ★CR CSR |
| 2021-10-30 | Washington Country Fairgrounds | 8000m | 28:52.4 | 41st · 3rd on team | — | -0.019 | ★PR ★CR SR CSR |
| 2021-10-09 | Field of Dreams XC Course | 8000m | 30:09.5 | 62nd · 2nd on team | — | -0.006 | CR SR CSR |
| 2021-09-17 | Behrend College | 8015m | 29:40.2 | 5th · 1st on team | — | +0.021 | ★PR ★CR SR CSR |
| 2021-09-03 | St. John Fisher Old Golf Course | 6000m | 23:42.9 | 74th · 4th on team | — | +0.022 | ★CR SR CSR |
| 2021-09-01 | Houghton College | 5000m | 19:00.3 | 41st · 3rd on team | — | -0.008 | CR SR CSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-09 | Houghton College Field of Dreams XC Course | 6000m | 23:47.3 | 44th · 5th on team | 88.7 | -0.000 | ★CR CSR |
| 2021-03-26 | St. John Fisher College | 6000m | 22:14.8 | 22nd · 1st on team | 97.7 | +0.022 | ★PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-16 | St. Lawrence University | 8000m | 29:56.4 | 233rd · 5th on team | 96.7 | +0.020 | ★CR CSR RSR |
| 2019-11-02 | Fisher Golf Course | 8000m | 30:55.5 | 48th · 6th on team | 91.7 | -0.000 | ★CR CSR |
| 2019-10-12 | St. Lawrence Univeristy | 8000m | 31:14.6 | 243rd · 5th on team | 91.6 | +0.020 | ★CR CSR |
| 2019-10-05 | Houghton Field of Dreams | 8000m | 29:23 | 72nd · 5th on team | 95.9 | -0.006 | PR CR SR CSR RSR |
| 2019-09-28 | Letchworth State Park | 8000m | 32:33 | 232nd · 5th on team | 89.6 | +0.016 | PR ★CR SR CSR RSR |
| 2019-09-13 | Penn State Behrend | 8015m | 32:29.8 | 53rd · 6th on team | 89.4 | +0.023 | ★PR ★CR SR CSR RSR |
| 2019-08-30 | St. John Fisher Golf Course | 6000m | 24:11 | 76th · 7th on team | 88.8 | +0.022 | PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-02 | Beaver Island State Park | 5000m | 19:51 | 59th · 5th on team | 107.4 | +0.034 | ★CR CSR RSR |
| 2018-10-27 | Alden HS | 5000m | 19:47.8 | 131st · 5th on team | 104.7 | -0.004 | SR CSR RSR |
| 2018-10-19 | Evangola State Park | 5000m | 20:38 | 82nd · 6th on team | 101.7 | +0.003 | ★CR SR CSR RSR |
| 2018-09-29 | Genessee Valley Park | 4828m | 21:12.3 | 165th · 1st on team | 93.6 | -0.009 | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-03 | Bemus Point Golf Course | 5000m | 18:08.7 | 28th · 2nd on team | 114.9 | +0.012 | ★CR CSR |
| 2017-10-28 | Alden HS | 5000m | 17:49.8 | 68th · 2nd on team | 114.2 | -0.004 | PR ★CR SR CSR |
| 2017-09-30 | Genessee Valley Park | 4828m | 16:50.6 | 35th · 1st on team | 115.9 | -0.009 | ★PR ★CR ★R SR CSR RSR |
| 2017-09-23 | Knox State Park | 4828m | 17:40.5 | 13th · 1st on team | 113.4 | +0.005 | PR ★CR R SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-06 | Sunshine Park | 5000m | 22:02.8 | 120th · 6th on team | 96.2 | +0.031 | ★CR CSR |
| 2015-10-31 | East Aurora HS | 4828m | 19:56.8 | 23rd · 6th on team | 99.7 | +0.006 | ★CR R CSR RSR |
| 2015-10-23 | Eden HS | 4828m | 19:31.4 | 95th · 5th on team | 99.7 | -0.017 | PR ★CR R SR CSR RSR |
| 2015-10-17 | Alden HS | 4988m | 21:09.6 | 111th · 6th on team | 96.5 | -0.004 | ★PR ★CR R SR CSR RSR |
| 2015-10-10 | Knox State Park | 5000m | 21:43.6 | 84th · 5th on team | 96.0 | +0.018 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-18 | AARTFC Outdoor Track & Field Championships | 400mh | 1:00.05 | 33rd · 1st on team | — | -0.028 | |
| 2023-05-06 | Empire 8 Outdoor Track & Field Championships | 400mh | 56.67 | 2nd · 1st on team | — | -0.022 | SR |
| 2023-04-29 | St. John Fisher Cardinal Classic | 400mh | 56.96 | 7th · 1st on team | — | -0.032 | SR |
| 2023-04-22 | University of Rochester Alumni Invitational | 400mh | 58.35 | 4th · 1st on team | — | -0.031 | |
| 2023-04-15 | 2023 Messiah Multi/Invitational | 400mh | 58.22 | 7th · 1st on team | — | -0.028 | SR |
| 2023-04-09 | Messiah Multi/Invitational | 800m | 2:02.92 | 20th · 1st on team | — | -0.028 | |
| 2023-04-03 | Geneseo Early Season Invitational | 1500m | 4:19.11 | 51st · 1st on team | — | -0.022 | ★PR SR |
| 2023-03-11 | Myrtle Beach Collegiate Challenge | 400m | 52.49 | 10th · 2nd on team | — | -0.028 | |
| 2023-03-11 | Myrtle Beach Collegiate Challenge | 400mh | 1:00.41 | 19th · 1st on team | — | -0.028 | SR |
| 2023-03-04 | AARTFC Indoor Track & Field Championships | 800m | 1:59.43 | 27th · 1st on team | — | -0.041 | |
| 2023-02-25 | Empire 8 Indoor Track Championships | 800m | 1:58 | 1st · 1st on team | — | -0.043 | ★PR SR |
| 2023-02-25 | Empire 8 Indoor Track Championships | 400m | 52.36 | 9th · 1st on team | — | -0.043 | SR |
| 2023-02-17 | Nazareth Conference Tune-Up | 400m | 52.75 | 10th · 1st on team | — | -0.043 | SR |
| 2023-02-10 | RIT February Friday Night Invitational | 800m | 2:01.04 | 3rd · 1st on team | — | -0.034 | PR SR |
| 2023-02-04 | Brockport Multi | 400m | 53.15 | 26th · 1st on team | — | -0.040 | SR |
| 2023-01-27 | RIT January Friday Meet | 1000m | 2:49.79 | 2nd · 1st on team | — | -0.034 | ★PR SR |
| 2023-01-21 | Highlander Invitational | 800m | 2:07.01 | 11th · 1st on team | — | -0.033 | SR |
| 2022-12-02 | Houghton December Classic | 600m | 1:28.95 | 8th · 1st on team | — | -0.033 | ★PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-09 | Messiah Multi/Invitational | 800m | 2:02.92 | 20th · 1st on team | — | -0.028 | |
| 2022-04-30 | University of Rochester Alumni Invitational | 400mh | 59.92 | 10th · 1st on team | — | -0.031 | SR |
| 2022-04-23 | Cardinal Classic | 400m | 52.49 | 8th · 1st on team | — | -0.032 | SR |
| 2022-04-23 | Cardinal Classic | 400mh | 1:00.85 | 8th · 1st on team | — | -0.032 | SR |
| 2022-04-07 | Meet results → | Men's 800 Meters | 2:02.92 | 20th · 1st on team | — | — | ★PR SR |
| 2022-04-02 | Geneseo Early Season Invitational | 10-km | 37:36.44 | 24th · 6th on team | — | -0.022 | ★PR SR |
| 2022-02-26 | Empire 8 Indoor Championships | 800m | 2:01.83 | 1st · 1st on team | — | -0.040 | PR SR |
| 2022-02-26 | Empire 8 Indoor Championships | 400m | 53.36 | 8th · 2nd on team | — | -0.040 | SR |
| 2022-02-18 | Nazareth Conference Tune-Up | 200m | 25.47 | 62nd · 8th on team | — | -0.043 | SR |
| 2022-02-18 | Nazareth Conference Tune-Up | 400m | 54.71 | 26th · 2nd on team | — | -0.043 | SR |
| 2022-02-11 | RIT February Friday Invitational | 1mile | 4:59.28 | 36th · 2nd on team | — | -0.034 | ★PR SR |
| 2022-01-28 | RIT January Friday Meet | 1mile | 5:05.38 | 16th · 5th on team | — | -0.034 | PR SR |
| 2021-12-11 | Utica Holiday Classic | 800m | 2:06.19 | 9th · 1st on team | — | -0.040 | PR SR |
| 2021-12-03 | Houghton December Indoor Classic | 800m | 2:12.89 | 9th · 2nd on team | — | -0.033 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-08 | Empire 8 Track and Field Championship | 110mh | 18.17 | 11th · 1st on team | — | -0.032 | SR |
| 2021-05-08 | Empire 8 Track and Field Championship | 400mh | 58.33 | 2nd · 1st on team | — | -0.032 | SR |
| 2021-05-01 | Geneseo Its Gonna Be May Meet | 400mh | 1:01.04 | 4th · 2nd on team | — | -0.022 | |
| 2021-05-01 | Geneseo Its Gonna Be May Meet | 110mh | 18.67 | 16th · 1st on team | — | -0.022 | SR |
| 2021-04-23 | St. John Fisher Cardinal Classic | 110mh | 19.62 | 16th · 1st on team | — | -0.032 | SR |
| 2021-04-23 | St. John Fisher Cardinal Classic | 400mh | 59.84 | 6th · 1st on team | — | -0.032 | SR |
| 2021-04-17 | University at Buffalo Invitational | 400mh | 1:01.01 | 5th · 1st on team | — | -0.030 | SR |
| 2021-03-19 | Meet results → | Men's 400 Meters | 53.95 | 8th · 1st on team | — | — | ★PR SR |
| 2021-03-13 | Highlander Invitational | 400m | 54.44 | 7th · 1st on team | — | -0.033 | |
| 2021-03-06 | Nazareth Mini Invite | 400m | 54.06 | 8th · 1st on team | — | -0.043 | SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-14 | Coastal Carolina Outdoor Invitational | 110mh | 18.19 | 9th · 1st on team | — | -0.028 | SR |
| 2020-03-14 | Coastal Carolina Outdoor Invitational | 400mh | 58.83 | 1st · 1st on team | — | -0.028 | SR |
| 2020-03-07 | All-Atlantic Region Indoor Track & Field Championships | 400m | 52.29 | 19th · 1st on team | — | -0.043 | ★PR SR |
| 2020-02-29 | Empire 8 Indoor Track & Field Championships | 60mh | 9.65 | 16th · 3rd on team | — | -0.033 | ★PR SR |
| 2020-02-29 | Empire 8 Indoor Track & Field Championships | 400m | 52.76 | 7th · 1st on team | — | -0.033 | PR SR |
| 2020-02-21 | Conference Tune-Up Invitational | 400m | 53.3 | 20th · 1st on team | — | -0.043 | PR SR |
| 2020-02-21 | Conference Tune-Up Invitational | 60mh | 9.69 | 31st · 1st on team | — | -0.043 | PR SR |
| 2020-02-01 | Meet results → | Men's 500 Meters | 1:09.55 | 4th · 1st on team | — | — | ★PR SR |
| 2020-02-01 | Meet results → | Men's 60 Hurdles Preliminaries | 9.8 | 32nd · 1st on team | — | — | ★PR SR |
| 2020-01-25 | Meet results → | Men's 200 Meters | 24.56 | 15th · 1st on team | — | — | ★PR SR |
| 2020-01-18 | RIT Tiger Indoor Invitational | 200m | 24.76 | 13th · 1st on team | — | -0.034 | ★PR SR |
| 2020-01-18 | RIT Tiger Indoor Invitational | 500m | 1:10.23 | 10th · 1st on team | — | -0.034 | ★PR SR |
| 2019-12-13 | Houghton Holiday Classic | 800m | 2:20.84 | 19th · 4th on team | 93.2 | -0.033 | PR SR RSR |
| 2019-12-13 | Houghton Holiday Classic | 400m | 54.5 | 6th · 1st on team | — | -0.033 | PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-08 | NYSPHSAA Outdoor Track & Field Championships | 400mh | 58.79 | 15th · 1st on team | — | -0.029 | |
| 2019-06-01 | Section 6 State Qualifier | 400mh | 55.33 | 2nd · 1st on team | — | -0.041 | ★PR SR |
| 2019-05-25 | ECIC Track & Field Championships | 110mh | 16.66 | 25th · 2nd on team | — | -0.044 | PR SR |
| 2019-05-25 | ECIC Track & Field Championships | 110mh | 16.92 | 29th · 3rd on team | — | -0.044 | |
| 2019-05-25 | ECIC Track & Field Championships | 400mh | 57.47 | 5th · 1st on team | — | -0.044 | PR SR |
| 2019-05-25 | ECIC Track & Field Championships | 400mh | 59.32 | 11th · 2nd on team | — | -0.044 | |
| 2019-05-25 | ECIC Track & Field Championships | 110mh | 16.21 | 19th · 1st on team | — | -0.044 | ★PR SR |
| 2019-05-10 | Jamestown Track Classic | 400mh | 59.33 | 1st · 1st on team | — | -0.032 | SR |
| 2019-05-10 | Jamestown Track Classic | 110mh | 17.45 | 4th · 1st on team | — | -0.032 | SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-26 | ECIC League Championships | 110mh | 17.15 | 30th · 2nd on team | — | -0.039 | PR SR |
| 2018-05-26 | ECIC League Championships | 110mh | 17 | 29th · 1st on team | — | -0.039 | PR SR |
| 2018-05-26 | ECIC League Championships | 400mh | 58.45 | 9th · 2nd on team | — | -0.039 | PR SR |
| 2018-05-26 | ECIC League Championships | 400mh | 58.01 | 6th · 1st on team | — | -0.039 | PR SR |
| 2018-05-11 | Joe Paterniti Memorial Classic | pv | 9-00.00 | — | — | -0.036 | |
| 2018-05-11 | Joe Paterniti Memorial Classic | 400mh | 1:00.34 | 3rd · 1st on team | — | -0.036 | PR SR |
| 2018-05-11 | Joe Paterniti Memorial Classic | 110mh | 17.47 | 5th · 1st on team | — | -0.036 | PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-03 | NYSPHSAA Section 6 State Qualifier | 400mh | 1:02.21 | 17th · 1st on team | — | -0.032 | PR SR |