Cross Country
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-11 | EP Tom Sawyer State Park | 10000m | 33:55.7 | 174th · 7th on team | 105.9 | +0.038 | ★PR ★CR SR CSR |
| 2022-10-29 | Pole Green Park | 8046m | 26:39.3 | 109th · 9th on team | 107.4 | +0.009 | ★PR ★CR SR CSR |
| 2022-10-14 | Van Cortlandt Park | 8000m | 26:24.6 | 147th · 5th on team | 111.6 | +0.041 | ★CR CSR RSR |
| 2022-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:37.7 | 354th · 5th on team | 110.6 | +0.003 | ★PR ★CR SR CSR RSR |
| 2022-09-03 | Pole Green Park | 6000m | 19:24.4 | 35th · 8th on team | 109.6 | +0.008 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Elvin R. King Cross Country Course | 8000m | 26:38.4 | 84th · 9th on team | 109.6 | +0.017 | ★CR CSR |
| 2021-10-15 | Apalachee Regional Park | 8000m | 27:33.9 | 189th · 11th on team | 108.3 | +0.013 | ★CR CSR |
| 2021-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:48.6 | 251st · 4th on team | 111.8 | +0.003 | PR CR SR CSR |
| 2021-09-04 | Pole Green Park | 5000m | — | — | — | +0.007 | SR CSR |
| 2021-09-04 | Pole Green Park | 5000m | 15:36.6 | 22nd · 5th on team | 113.0 | +0.007 | ★PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Oatlands Plantation | 8000m | 28:32.4 | 120th · 10th on team | 103.7 | +0.042 | ★CR CSR |
| 2019-10-18 | Lake Kristi | 8000m | 26:19 | 59th · 8th on team | — | +0.002 | PR ★CR SR CSR |
| 2019-10-18 | Lake Kristi | 8000m | 26:19.9 | 49th · 8th on team | 108.0 | +0.002 | |
| 2019-10-05 | WakeMed Soccer Park | 8000m | 26:27.3 | 21st · 9th on team | 107.1 | +0.013 | PR ★CR SR CSR |
| 2019-08-31 | Pole Green Park | 5000m | 16:17.2 | 25th · 8th on team | 110.0 | +0.007 | PR CR R SR CSR RSR |
Track & Field
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-15 | Larry Ellis Invitational | 1500m | 3:57.7 | 45th · 1st on team | 109.1 | -0.044 | |
| 2023-03-25 | adidas Raleigh Relays | 1500m | 3:55.73 | 155th · 1st on team | 111.5 | -0.039 | ★PR SR |
| 2023-03-04 | ECAC/IC4A Indoor Championships | 1mile | 4:12.26 | 41st · 1st on team | 110.9 | -0.057 | SR |
| 2023-02-18 | JDL DMR Invitational | 1mile | 4:14.88 | 5th · 1st on team | 111.9 | -0.046 | SR RSR |
| 2023-02-04 | Rutgers University Scarlet Knights Open | 1mile | 4:22.44 | 28th · 2nd on team | 107.4 | -0.050 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-03-26 | adidas Raleigh Relays | 1500m | 3:57.91 | 187th · 1st on team | 111.5 | -0.039 | PR SR |
| 2022-03-06 | ICAAAA/ECAC Indoor Championships | 1mile | 4:09.92 | 32nd · 1st on team | 112.6 | -0.057 | ★PR SR RSR |
| 2022-02-19 | JDL DMR Invite | 1mile | 4:17.65 | 1st · 1st on team | 111.3 | -0.046 | RSR |
| 2022-02-12 | Rutgers Open | 1mile | 4:17.48 | 16th · 1st on team | 110.1 | -0.050 | PR SR RSR |
| 2022-01-29 | VMI Winter Relays | 1000m | 2:38.73 | 9th · 2nd on team | 105.3 | -0.036 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-17 | JMU Invitational | 800m | 1:55.54 | 5th · 1st on team | 112.0 | -0.038 | |
| 2021-04-11 | George Mason University Spring Invitational 2021 | 800m | 1:53.49 | 10th · 1st on team | 113.9 | -0.040 | ★PR ★R SR RSR |
| 2021-04-03 | Colonial Relays | 800m | 1:54.68 | 7th · 1st on team | 112.1 | -0.041 | PR SR |
| 2021-03-27 | Raleigh Relays | 800m | 1:55.71 | 55th · 1st on team | 111.2 | -0.039 | |
| 2021-02-27 | Mason Winter Track Fiesta | 800m | 1:55.41 | 3rd · 1st on team | 113.2 | -0.042 | PR R SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-22 | DMR Invitational | 1000m | 2:32.06 | 2nd · 1st on team | 110.7 | -0.046 | ★PR SR |
| 2020-02-08 | Camel City Invitational | 1000m | 2:33.36 | 7th · 1st on team | 109.7 | -0.046 | PR SR |
| 2020-01-25 | George Mason Patriot Games | 800m | 1:57.59 | 4th · 1st on team | 111.2 | -0.042 | PR R SR RSR |