Cross Country
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-11 | EP Tom Sawyer State Park | 10000m | 33:42.9 | 162nd · 6th on team | 106.6 | +0.038 | ★PR ★CR SR CSR |
| 2022-10-29 | Pole Green Park | 8046m | 26:23.3 | 101st · 8th on team | 108.5 | +0.009 | SR CSR |
| 2022-10-14 | Van Cortlandt Park | 8000m | 26:15.7 | 128th · 4th on team | 112.2 | +0.041 | ★CR CSR RSR |
| 2022-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:18.1 | 295th · 4th on team | 112.0 | +0.003 | ★PR ★CR SR CSR RSR |
| 2022-09-16 | U.S. Naval Academy Golf Course | 7886m | 26:04.9 | 43rd · 6th on team | 110.7 | +0.014 | ★PR ★CR SR CSR RSR |
| 2022-09-03 | Pole Green Park | 6000m | 19:48.5 | 46th · 11th on team | 107.4 | +0.008 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Elvin R. King Cross Country Course | 8000m | 26:31.3 | 81st · 8th on team | 110.1 | +0.017 | PR ★CR SR CSR |
| 2021-10-15 | Apalachee Regional Park | 8000m | 26:54 | 160th · 7th on team | 111.0 | +0.013 | ★CR SR CSR |
| 2021-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:11.5 | 342nd · 9th on team | 106.1 | +0.003 | CR SR CSR |
| 2021-09-04 | Pole Green Park | 5000m | 15:42.1 | 25th · 7th on team | 112.3 | +0.007 | ★PR ★CR ★R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-05 | Pole Green Park | 8046m | 26:02 | 57th · 10th on team | 111.9 | +0.009 | ★PR ★CR R SR CSR RSR |
| 2021-02-05 | Pole Green Park | 8000m | 26:48.8 | 21st · 6th on team | 108.3 | +0.009 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-01-18 | Mission Bay | 8000m | 30:14 | 18th · 1st on team | 98.2 | +0.032 | ★CR CSR |
| 2019-10-18 | Lake Kristi | 8000m | 28:21 | 97th · 13th on team | 100.3 | +0.002 | CR CSR |
| 2019-10-18 | Lake Kristi | 8000m | 28:20 | 112th · 13th on team | — | +0.002 | ★CR CSR |
| 2019-10-05 | WakeMed Soccer Park | 8000m | 26:42.4 | 24th · 11th on team | 106.1 | +0.013 | PR ★CR SR CSR |
| 2019-09-27 | Panorama Farms | 8000m | 28:04.8 | 147th · 6th on team | 101.5 | +0.007 | ★CR CSR |
| 2019-09-13 | Oatlands Plantation, Leesburg, VA. | 8000m | 27:42.5 | 51st · 9th on team | 106.1 | +0.048 | PR ★CR SR CSR |
| 2019-08-31 | Pole Green Park | 5000m | 16:42.9 | 33rd · 10th on team | 107.2 | +0.007 | PR CR R SR CSR RSR |
Track & Field
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-15 | Larry Ellis Invitational | 5000m | 15:27.91 | 31st · 4th on team | 105.6 | -0.044 | |
| 2023-03-31 | 2023 Colonial Relays | 10-km | 31:40.92 | 20th · 1st on team | 107.7 | -0.041 | ★PR SR |
| 2023-03-04 | ECAC/IC4A Indoor Championships | 5000m | 14:51.93 | 24th · 5th on team | 108.9 | -0.057 | ★PR SR RSR |
| 2023-02-18 | JDL DMR Invitational | 5000m | 15:39.58 | 6th · 4th on team | 105.4 | -0.046 | |
| 2023-02-04 | Rutgers University Scarlet Knights Open | 5000m | 15:00.33 | 15th · 4th on team | 108.7 | -0.050 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-16 | Bison Outdoor Classic | 5000m | 15:06.84 | 76th · 4th on team | 108.1 | -0.045 | PR SR RSR |
| 2022-03-31 | Meet results → | Men 5000m Run University | 15:23.38 | 16th · 2nd on team | — | — | ★PR SR |
| 2022-02-19 | JDL DMR Invite | 3000m | 8:49.73 | 15th · 3rd on team | 107.9 | -0.046 | SR RSR |
| 2022-02-12 | Rutgers Open | 3000m | 9:07.78 | 26th · 4th on team | 105.2 | -0.050 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-17 | JMU Invitational | 3000m | 8:42.55 | 2nd · 1st on team | 110.2 | -0.038 | SR RSR |
| 2021-04-11 | George Mason University Spring Invitational 2021 | 1500m | 4:04.66 | 30th · 6th on team | 108.6 | -0.040 | ★PR SR RSR |
| 2021-04-03 | Colonial Relays | 5000m | 15:29.64 | 28th · 7th on team | 107.1 | -0.041 | PR SR RSR |
| 2021-03-27 | Raleigh Relays | 10-km | 32:20.41 | 57th · 4th on team | 106.2 | -0.039 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-22 | DMR Invitational | 3000m | 8:36.46 | 6th · 1st on team | 111.7 | -0.046 | ★PR R SR RSR |
| 2020-02-08 | Camel City Invitational | 3000m | 8:57.66 | 42nd · 2nd on team | 107.3 | -0.046 | PR R SR RSR |
| 2020-01-25 | George Mason Patriot Games | 3000m | 9:02 | 14th · 2nd on team | 106.9 | -0.042 | PR SR RSR |