Speed rating — all races
Cross Country
XC speed rating
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Lakeside Municipal Golf Course | 5000m | 19:13.1 | 121st · 3rd on team | 109.9 | +0.015 | ★CR SR CSR RSR |
| 2021-10-21 | Corning Country Club | 5000m | 19:21 | 20th · 6th on team | 107.3 | -0.008 | ★CR SR CSR RSR |
| 2021-09-25 | Harlan Golf & Country Club | 5000m | 19:28.2 | 51st · 5th on team | 106.5 | -0.003 | ★CR SR CSR RSR |
| 2021-08-28 | Glenwood Lake Park | 5000m | 20:19.1 | 53rd · 4th on team | 106.0 | +0.017 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-22 | Audubon CC | 5000m | 19:39.7 | 13th · 2nd on team | 112.9 | +0.062 | ★CR ★R CSR RSR |
| 2020-10-15 | SWCC | 5000m | 18:45.4 | 32nd · 3rd on team | 112.3 | +0.006 | ★PR ★CR R SR CSR RSR |
| 2020-10-08 | Atlantic HS | 5000m | 20:21.4 | 96th · 3rd on team | 106.3 | +0.034 | ★CR CSR |
| 2020-10-01 | Shenandoah High School | 5000m | 19:24 | 55th · 3rd on team | 107.8 | -0.002 | ★CR CSR RSR |
| 2020-09-26 | Harlan Golf & Country Club | 5000m | 19:45.9 | 48th · 3rd on team | 106.4 | -0.003 | CR CSR |
| 2020-09-15 | A-H-S-T High School | 5000m | 20:00.1 | 25th · 2nd on team | 103.9 | -0.008 | ★CR CSR |
| 2020-09-12 | Iowa Western CC Athletic Complex | 5000m | 19:37.7 | 48th · 2nd on team | 107.5 | +0.018 | ★CR CSR RSR |
| 2020-09-05 | Colfax GC | 5000m | 21:12.4 | 44th · 2nd on team | 106.2 | +0.077 | ★CR CSR RSR |
| 2020-09-01 | Logan HS | 5000m | 19:03.2 | 28th · 2nd on team | 103.4 | -0.047 | PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Lakeside Municipal Golf Course | 5000m | 19:19 | 125th · 7th on team | 109.2 | +0.015 | PR CR R SR CSR RSR |
| 2019-10-24 | Ridge View High School | 5000m | 19:59.1 | 82nd · 7th on team | 104.8 | +0.015 | ★CR CSR |
| 2019-10-08 | Woodbine HS | 5000m | 19:57.5 | 27th · 6th on team | 108.8 | +0.049 | PR ★CR R SR CSR RSR |
| 2019-09-28 | Harlan Golf & Country Club | 5000m | 20:28 | 79th · 7th on team | 100.8 | -0.003 | PR CR R SR CSR RSR |