Speed rating — all races
Cross Country
XC speed rating
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-06 | Michigan International Speedway (MIS) | 5000m | 16:33.7 | 42nd · 3rd on team | 128.4 | -0.006 | ★R SR CSR RSR |
| 2004-10-30 | Willow Metropark OFFICIAL | 5000m | 16:58.3 | 10th · 4th on team | 126.5 | -0.003 | ★CR CSR |
| 2004-10-09 | Portage West MS | 5000m | 16:46 | 40th · 4th on team | 126.7 | -0.003 | ★CR SR CSR RSR |
| 2004-09-18 | Willow Metropark OFFICIAL | 5000m | 17:14 | 9th · 3rd on team | 122.7 | -0.003 | CR SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-01 | Michigan International Speedway (MIS) | 5000m | 16:30.6 | 91st · 5th on team | 126.8 | -0.006 | ★PR ★CR R SR CSR RSR |
| 2003-10-25 | Hudson Mills Metropark - OFFICIAL | 5000m | 16:40 | 17th · 5th on team | 125.9 | -0.006 | PR ★CR R SR CSR RSR |
| 2003-10-04 | Portage West MS | 5000m | 17:11.6 | 74th · 5th on team | 122.1 | -0.003 | CR SR CSR RSR |
2002 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2002-11-02 | Michigan International Speedway (MIS) | 5000m | 16:56.9 | 131st · 5th on team | 124.9 | -0.006 | PR CR R SR CSR RSR |
| 2002-10-05 | Portage West MS | 5000m | 17:38.3 | 86th · 7th on team | 119.7 | -0.003 | PR CR R SR CSR RSR |
| 2002-09-12 | Chesaning Show Boat Park | 5000m | 18:14 | 11th · 4th on team | 117.5 | +0.002 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2004 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-03-24 | GVSU Laker Challenge Meet-Big Schools-Boys | 1600m | 5:12.6 | 37th · 1st on team | 106.6 | -0.025 | ★PR SR RSR |