Speed rating — all races
Cross Country
XC speed rating
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-09-24 | Sterling State Park | 5000m | 20:07 | 1st · 1st on team | 126.7 | +0.011 | ★CR SR CSR RSR |
| 2005-09-10 | Bath | 5000m | 20:22.6 | 1st · 1st on team | 126.3 | +0.005 | SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-06 | Michigan International Speedway (MIS) | 5000m | 19:40.7 | 59th · 1st on team | 129.4 | -0.006 | ★CR SR CSR RSR |
| 2004-10-09 | Portage West MS | 5000m | 20:08.3 | 64th · 1st on team | 126.3 | -0.003 | SR CSR RSR |
| 2004-09-08 | Buhr Park OFFICIAL | 6000m | 21:08 | 1st · 1st on team | 122.2 | — | ★PR ★CR SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-01 | Michigan International Speedway (MIS) | 5000m | 20:18.8 | 135th · 2nd on team | 123.2 | -0.006 | CR CSR |
| 2003-10-28 | Kensington Metropark OFFICIAL | 5000m | 20:39 | 1st · 1st on team | 126.7 | +0.038 | ★CR CSR |
| 2003-10-25 | Hudson Mills Metropark - OFFICIAL | 5000m | 19:33 | 4th · 1st on team | 128.4 | -0.006 | ★CR CSR |
| 2003-10-21 | Royal Oak High School | 5000m | 19:28 | 1st · 1st on team | 131.4 | +0.009 | ★PR ★CR SR CSR |
| 2003-10-10 | Oxford Golf Course | 5000m | 19:45.3 | 4th · 1st on team | 131.8 | +0.015 | ★CR CSR |
| 2003-10-04 | Portage West MS | 5000m | 19:33.2 | 27th · 2nd on team | 128.4 | -0.003 | ★CR CSR |
| 2003-09-23 | Heritage Park (Adrian) OFFICIAL | 5000m | 20:23.3 | 2nd · 2nd on team | 128.7 | +0.035 | ★CR CSR |
| 2003-09-13 | Willow Metropark OFFICIAL | 5000m | 19:45.8 | 5th · 1st on team | 129.0 | -0.003 | ★CR CSR |
| 2003-09-06 | Bath | 5000m | 19:33 | 1st · 1st on team | 131.8 | +0.005 | PR ★CR R SR CSR RSR |
| 2003-09-03 | Buhr Park OFFICIAL | 6437m | 21:06 | 1st · 1st on team | 122.6 | — | ★PR ★CR SR CSR RSR |
| 2003-08-26 | Buhr Park OFFICIAL | 6437m | 21:19 | 1st · 1st on team | 121.1 | — | PR CR SR CSR RSR |
2002 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2002-11-02 | Michigan International Speedway (MIS) | 5000m | 20:23.7 | 143rd · 4th on team | 124.1 | -0.006 | PR CR R SR CSR RSR |
| 2002-10-29 | Kensington Metropark OFFICIAL | 5000m | 21:46.9 | 1st · 1st on team | 119.4 | +0.038 | CR CSR |
| 2002-10-22 | Royal Oak High School | 5000m | 21:49 | 1st · 1st on team | 116.5 | +0.009 | CR CSR |
| 2002-10-05 | Portage West MS | 5000m | 21:02.3 | 89th · 5th on team | 119.9 | -0.003 | PR CR R SR CSR RSR |
| 2002-09-04 | Buhr Park OFFICIAL | 6000m | 23:54 | 4th · 4th on team | 108.5 | — | PR CR SR CSR |
| 2002-08-27 | Howell High School | 5000m | 22:47 | 3rd · 3rd on team | 114.4 | +0.013 | PR ★CR R SR CSR RSR |