Racecast

Joshua Zolla

Lewis Mills (CT) · 12 · CCCCT DM · Compare head to head

Athlete rating 106.7 2021 XC season
Best race 107.0 XC
Races 24
Seasons 3 2019 — 2021

RankedNation #69064·CT #786·CT DM #171·CCC #214·Team #12 ?

Training paces & VO2max → critical speed 7:33/mi, fitted from 6 races in 2020

Speed rating — all races

Cross Country

XC speed rating

2021 XC 105.2

Lewis Mills (CT) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-10-19 Wickham Park 5000m 20:18.3 136th · 8th on team 106.8 +0.034
2021-10-12 Lewis Mills HS 5000m 20:16 8th · 8th on team 106.0 +0.029 ★CR CSR
2021-10-09 Wickham Park 5000m 20:09 41st · 1st on team 107.0 +0.034 ★CR ★R CSR RSR
2021-10-05 Hubbard Park 5000m 19:56 19th · 8th on team 106.4 +0.026 ★CR R CSR RSR
2021-10-01 Nonnewaug High School 5000m 19:54.8 2nd · 1st on team 104.0 -0.016 ★PR ★CR R SR CSR RSR
2021-09-25 Winding Trails 5000m 20:40.62 8th · 2nd on team 102.4 +0.007 PR ★CR SR CSR
2021-09-21 Lewis Mills HS 5000m 20:53 23rd · 10th on team 103.6 +0.029 PR CR R SR CSR RSR

2020 XC 95.2

Lewis Mills (CT) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-11-04 Lewis Mills HS 5000m 22:11.5 36th · 11th on team 97.0 +0.029 CR CSR
2020-10-28 Rockwell Park 5000m 23:01.6 21st · 12th on team 99.3 +0.093 ★CR R CSR RSR
2020-10-23 Fisher Meadows Recreation Area 5000m 21:09.8 33rd · 9th on team 97.9 -0.008 PR ★CR R SR CSR RSR
2020-10-21 Lewis Mills HS 5000m 22:35 20th · 10th on team 95.3 +0.029 PR CR R SR CSR RSR
2020-09-26 Hall High School 3200m 14:34 269th · 4th on team 88.2 +0.007 ★PR ★CR SR CSR
2020-09-12 Hall High School 1600m 6:13 148th · 3rd on team 93.3 -0.024 ★PR ★CR R SR CSR RSR

2019 XC 88.8

Lewis Mills (CT) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-16 Wickham Park 5000m 23:30.3 367th · 8th on team 91.3 +0.034 PR CR R SR CSR RSR
2019-10-12 Wickham Park 5000m 24:13 210th · 10th on team 87.9 +0.034 PR CR R SR CSR RSR
2019-10-05 Nonnewaug High School 4667m 21:53 38th · 7th on team 87.3 -0.004 ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2021 TF 88.7

Lewis Mills (CT) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-05-21 Middletown at Lewis Mills shot 26' 6.25 — — -0.016
2021-05-21 Middletown at Lewis Mills 200m 28.24 2nd · 2nd on team — -0.016 ★PR SR
2021-05-21 Middletown at Lewis Mills 400m 1:02.84 4th · 3rd on team — -0.016 ★PR SR
2021-05-04 Plainville vs Lewis Mills (B/G) shot 25-1.0 — — -0.012
2021-05-04 Plainville vs Lewis Mills (B/G) 100m 14.44 6th · 3rd on team — -0.012 ★PR SR
2021-05-04 Plainville vs Lewis Mills (B/G) 400m 1:07.64 6th · 4th on team — -0.012 PR SR
2020-09-25 CT Virtual 3200m Time Trial Challenge 3200m 14:34 269th · 4th on team 85.1 -0.028 ★PR SR
2020-09-12 CT 1600m Virtual Time Trials 1600m 6:13 148th · 3rd on team 92.3 -0.028 ★PR R SR RSR