Speed rating — all races
Cross Country
XC speed rating
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-05 | Chambers Creek Properties Central Meadow | 6000m | 21:02.5 | 48th · 3rd on team | — | -2.1% | ★PR ★CR SR CSR |
| 2021-02-19 | Rolling Hills Golf Course | 6000m | 22:09 | 7th · 2nd on team | — | -1.5% | ★CR SR CSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-19 | LaVern Gibson Championship Course | 6000m | 22:30.8 | 26th · 2nd on team | — | -0.2% | ★CR CSR |
| 2019-09-28 | Haggin Oaks Golf Course | 6000m | 21:56.4 | 1st · 1st on team | — | -2.4% | PR ★CR SR CSR |
| 2019-08-31 | Golden Gate Park | 6000m | 22:36 | 28th · 1st on team | — | -1.5% | PR ★CR SR CSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-24 | Woodward Park | 5000m | 19:42.7 | 108th · 1st on team | 128.2 | -0.8% | ★CR CSR |
| 2018-11-18 | Toro Park | 5000m | 19:34.7 | 10th · 1st on team | 130.0 | +0.5% | ★PR ★CR SR CSR |
| 2018-11-03 | Crystal Springs | 4747m | 19:23 | 7th · 1st on team | 129.1 | +4.3% | |
| 2018-10-23 | Crystal Springs | 4747m | 19:07 | 6th · 1st on team | 130.2 | +4.3% | ★PR ★CR SR CSR |
| 2018-10-20 | Hayward High School | 4828m | 18:36.4 | 14th · 1st on team | 130.9 | -0.4% | ★PR ★CR R SR CSR RSR |
| 2018-10-10 | Oceana High School | 4023m | 17:21 | 13th · 1st on team | 123.9 | +7.8% | ★PR ★CR SR CSR |
| 2018-10-06 | Half Moon Bay High School | 3701m | 15:23 | 4th · 2nd on team | 122.3 | +2.6% | ★PR ★CR SR CSR |
| 2018-09-29 | Stanford University Golf Course | 5000m | 20:10.9 | 50th · 2nd on team | 123.2 | -1.9% | PR ★CR SR CSR |
| 2018-09-18 | Half Moon Bay High School | 3749m | 14:52 | 9th · 1st on team | 126.5 | +2.6% | ★PR ★CR SR CSR |
| 2018-09-15 | Silverlakes Sports Park | 4828m | 18:39.7 | 20th · 2nd on team | 127.8 | -3.0% | PR ★CR R SR CSR RSR |
| 2018-09-08 | Golden Gate Park | 4715m | 19:03.8 | 27th · 2nd on team | 122.9 | -2.3% | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | Toro Park | 4828m | 20:23.1 | 28th · 4th on team | 122.1 | +2.7% | PR ★CR SR CSR |
| 2017-11-04 | Crystal Springs | 4747m | 19:49 | 10th · 3rd on team | 124.8 | +4.3% | PR CR R SR CSR RSR |
| 2017-10-24 | Crystal Springs | 4747m | 21:19 | 12th · 2nd on team | 118.4 | +4.3% | SR CSR |
| 2017-10-14 | Toro Park | 4828m | 20:41 | 25th · 2nd on team | 121.2 | +2.7% | PR CR R SR CSR RSR |
| 2017-10-07 | Half Moon Bay High School | 3749m | 16:11 | 2nd · 1st on team | 117.1 | +2.6% | PR CR SR CSR RSR |
| 2017-09-15 | Silverlakes Sports Park | 4828m | 22:19.6 | 160th · 7th on team | 103.9 | -3.0% | CR SR CSR |
| 2017-09-09 | Golden Gate Park | 4715m | 21:50.8 | 128th · 6th on team | 106.7 | -2.3% | SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Toro Park | 4747m | 25:21.5 | 136th · 7th on team | 97.7 | +3.0% | ★CR CSR |
| 2016-11-05 | Crystal Springs | 4747m | 21:56 | 42nd · 5th on team | 113.9 | +4.3% | SR CSR |
| 2016-10-15 | Hayward High School | 4828m | 20:57.5 | 33rd · 3rd on team | 115.8 | -0.4% | PR CR SR CSR |
| 2016-10-12 | Half Moon Bay High School | 3749m | 16:17 | 30th · 4th on team | 114.8 | +2.6% | |
| 2016-10-12 | PAL CxC #2 - Half Moon Bay | 3219m | 16:16.1 | 30th · 4th on team | 95.9 | — | ★PR ★CR SR CSR |
| 2016-10-01 | Half Moon Bay High School | 3749m | 16:16 | 33rd · 4th on team | 116.8 | +2.6% | PR CR SR CSR RSR |
| 2016-09-24 | 131 Westmoor Ave | 3862m | 16:49 | 38th · 4th on team | 115.5 | +1.0% | ★PR ★CR SR CSR RSR |
| 2016-09-14 | PAL CxC #1 - Westmoor | 4000m | 16:37.4 | 13th · 2nd on team | 93.8 | — | ★CR SR CSR |
| 2016-09-10 | Golden Gate Park | 4715m | 20:25.6 | 58th · 4th on team | 113.9 | -2.3% | PR CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-07 | Crystal Springs | 4747m | 21:01 | 26th · 7th on team | 118.6 | +4.3% | |
| 2015-10-29 | Crystal Springs | 4747m | 21:00 | 15th · 5th on team | 119.2 | +4.3% | PR CR R SR CSR RSR |
| 2015-10-17 | Toro Park | 4828m | 21:40.6 | 11th · 1st on team | 114.8 | +2.7% | PR CR R SR CSR RSR |
| 2015-10-13 | Half Moon Bay High School | 4000m | 16:36 | 5th · 1st on team | 94.4 | — | ★PR ★CR SR CSR |
| 2015-10-03 | Half Moon Bay High School | 3749m | 16:30 | 88th · 6th on team | 114.6 | +2.6% | PR CR R SR CSR RSR |
| 2015-10-03 | Half Moon Bay High School | 3749m | 16:30 | 12th · 1st on team | 114.6 | +2.6% | |
| 2015-09-15 | 131 Westmoor Ave | 3862m | 17:55 | 17th · 5th on team | 108.7 | +1.0% | PR CR R SR CSR RSR |
| 2015-09-12 | Golden Gate Park | 3427m | 16:21 | 39th · 2nd on team | 103.2 | +1.4% | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-01 | Cal vs. Stanford Big Meet | 3000m | 10:09.89 | 5th · 1st on team | — | -0.9% | SR |
| 2021-04-03 | Stanford Invitational | 5000m | 17:56.99 | 16th · 4th on team | — | -1.8% | ★PR SR |
| 2021-03-27 | 42nd Annual Aztec Invitational (Day 3) | 1500m | 4:38.69 | 8th · 5th on team | — | -0.7% | ★PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-29 | MPSF Indoor Track & Field Championships | 3000m | 9:53.38 | 37th · 2nd on team | — | -1.7% | ★PR SR |
| 2020-02-08 | Cal All Comers | 3000m | 10:04.99 | 2nd · 2nd on team | — | -0.9% | PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-17 | CIF Central Coast Section Finals | 1600m | 5:10.2 | 6th · 1st on team | 130.6 | -1.9% | |
| 2019-05-11 | CIF Central Coast Section Semi-Finals | 3200m | 11:42.21 | 15th · 1st on team | 124.9 | -1.9% | |
| 2019-05-11 | CIF Central Coast Section Semi-Finals | 1600m | 5:14.1 | 13th · 1st on team | 129.1 | -1.9% | |
| 2019-05-04 | PAL Finals | 1600m | 5:10.45 | 7th · 2nd on team | 133.4 | +0.2% | |
| 2019-05-04 | PAL Finals | 1600m | 5:06.74 | 5th · 1st on team | 135.0 | +0.2% | |
| 2019-05-04 | PAL Finals | 800m | 2:23.4 | 9th · 3rd on team | 128.8 | +0.2% | |
| 2019-05-04 | PAL Finals | 3200m | 11:21.93 | 3rd · 1st on team | 131.3 | +0.2% | ★PR SR |
| 2019-04-26 | PAL Trials | 1600m | 5:06.74 | 3rd · 1st on team | 135.0 | +0.2% | PR ★R SR RSR |
| 2019-04-26 | PAL Trials | 800m | 2:23.4 | 5th · 2nd on team | 128.8 | +0.2% | PR SR |
| 2019-04-10 | Aragon at Menlo-Atherton | 800m | 2:34.95 | 5th · 4th on team | 119.6 | +0.2% | |
| 2019-04-10 | Aragon at Menlo-Atherton | 400m | 1:04.11 | 1st · 1st on team | — | +0.2% | |
| 2019-03-27 | Carlmont @ Menlo-Atherton | 800m | 2:40.46 | 5th · 2nd on team | 115.4 | +0.2% | |
| 2019-03-27 | Carlmont @ Menlo-Atherton | 400m | 1:03.66 | 1st · 1st on team | — | +0.2% | ★PR SR |
| 2019-03-23 | Serra Top 7 Invitational | 3200m | 11:42.09 | 1st · 1st on team | 127.2 | +0.1% | PR SR RSR |
| 2019-03-23 | Serra Top 7 Invitational | 1600m | 5:20.93 | 1st · 1st on team | 128.8 | +0.1% | PR SR RSR |
| 2019-03-20 | Menlo-Atherton at Mills | 800m | 2:28.05 | 2nd · 1st on team | 125.3 | +0.3% | PR SR |
| 2019-03-13 | Sequoia at Menlo Atherton | 1600m | 5:32.63 | 3rd · 2nd on team | 125.0 | +0.2% | SR |
| 2019-02-22 | M-A Time Trial | 300m | 48.51 | 5th · 5th on team | — | +0.2% | SR |
| 2019-02-22 | M-A Time Trial | 1200m | 3:55.36 | 1st · 1st on team | 126.3 | +0.2% | ★PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-04 | PAL Championships - Varsity | 1600m | 5:24.15 | 11th · 2nd on team | 127.5 | +0.2% | PR R SR RSR |
| 2018-05-04 | PAL Championships - Varsity | 3200m | 12:58.78 | 14th · 4th on team | 115.0 | +0.2% | |
| 2018-05-04 | PAL Championships - Varsity | 800m | 2:30.8 | 19th · 5th on team | 122.1 | +0.2% | |
| 2018-05-04 | PAL Championships - Varsity | 1600m | 5:43.33 | 23rd · 7th on team | 120.4 | +0.2% | |
| 2018-04-25 | Menlo-Atherton vs. Aragon | 1600m | 5:26.03 | 1st · 1st on team | 126.9 | +0.5% | R RSR |
| 2018-04-25 | Menlo-Atherton vs. Aragon | 3200m | 12:04.34 | 1st · 1st on team | 123.6 | +0.5% | PR SR |
| 2018-04-21 | CCS Top 8 | 1600m | 5:31.66 | 27th · 1st on team | 123.3 | -0.9% | |
| 2018-04-18 | Menlo Atherton @ Carlmont | 1600m | 5:37.45 | 4th · 3rd on team | 123.3 | +1.1% | |
| 2018-04-18 | Menlo Atherton @ Carlmont | 800m | 2:31.47 | 4th · 3rd on team | 122.6 | +1.1% | |
| 2018-04-14 | Serra Top 7 Invitational | 800m | 2:29.58 | 13th · 2nd on team | 122.9 | +0.1% | PR SR |
| 2018-04-14 | Serra Top 7 Invitational | 1600m | 5:25.61 | 11th · 2nd on team | 126.7 | +0.1% | PR R SR RSR |
| 2018-04-04 | Menlo Atherton at Sequoia | lj | 13-00.00 | — | — | +0.6% | |
| 2018-04-04 | Menlo Atherton at Sequoia | 1600m | 5:35.26 | 2nd · 1st on team | 123.6 | +0.6% | |
| 2018-04-04 | Menlo Atherton at Sequoia | 800m | 2:34.16 | 4th · 3rd on team | 119.9 | +0.6% | |
| 2018-03-28 | Mills at Menlo-Atherton | lj | 12-06.50 | — | — | +0.2% | |
| 2018-03-28 | Mills at Menlo-Atherton | 800m | 2:32.55 | 3rd · 2nd on team | 120.8 | +0.2% | |
| 2018-03-21 | Westmoor @ Menlo-Atherton | 400m | 1:06.33 | 2nd · 1st on team | — | +0.2% | PR SR |
| 2018-03-21 | Westmoor @ Menlo-Atherton | 1600m | 5:33.43 | 2nd · 2nd on team | 124.2 | +0.2% | |
| 2018-03-17 | Saint Francis Invitational | 1mile | 5:34 | 3rd · 1st on team | 123.8 | -0.6% | ★PR SR |
| 2018-03-03 | Rustbuster | 1600m | 5:30.16 | 1st · 1st on team | 125.1 | +0.2% | PR R SR RSR |
| 2018-03-03 | Rustbuster | 800m | 2:31.88 | 2nd · 1st on team | 121.1 | +0.2% | PR SR |
| 2018-02-24 | M-A Time Trial | lj | 13-11.00 | — | — | +0.2% | |
| 2018-02-24 | M-A Time Trial | 1200m | 4:11.04 | 1st · 1st on team | 118.7 | +0.2% | PR SR RSR |
| 2018-02-24 | M-A Time Trial | 300m | 46.94 | 4th · 4th on team | — | +0.2% | ★PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-06 | PAL Frosh/Soph Finals | 3200m | 13:33.38 | 9th · 2nd on team | 110.4 | +0.6% | |
| 2017-05-06 | PAL Frosh/Soph Finals | 1600m | 6:11.35 | 15th · 2nd on team | 111.9 | +0.6% | |
| 2017-04-26 | Aragon at Menlo-Atherton | 3200m | 13:15.28 | 3rd · 3rd on team | 111.9 | +0.2% | PR SR |
| 2017-04-26 | Aragon at Menlo-Atherton | 400m | 1:09.99 | 1st · 1st on team | — | +0.2% | PR SR |
| 2017-04-20 | Menlo-Atherton vs. Sequoia | 800m | 3:01.13 | 9th · 6th on team | 101.2 | +0.2% | |
| 2017-04-20 | Menlo-Atherton vs. Sequoia | 1600m | 6:14.44 | 11th · 6th on team | 109.9 | +0.2% | |
| 2017-03-30 | Mills vs. Menlo-Atherton | 800m | 2:43.51 | 4th · 3rd on team | 112.8 | +0.4% | SR |
| 2017-03-30 | Mills vs. Menlo-Atherton | 1600m | 6:04.9 | 6th · 5th on team | 113.5 | +0.4% | |
| 2017-03-25 | Firebird Relays | 1600m | 5:58.94 | 16th · 4th on team | 114.0 | -0.5% | SR RSR |
| 2017-03-22 | Burlingame at Menlo-Atherton | 800m | 2:45.81 | 3rd · 3rd on team | 110.9 | +0.2% | SR |
| 2017-03-22 | Burlingame at Menlo-Atherton | 1600m | 6:03.27 | 4th · 4th on team | 113.6 | +0.2% | SR RSR |
| 2017-03-04 | RustBuster Invitational | 800m | 2:47.48 | 9th · 3rd on team | 109.3 | +0.2% | SR |
| 2017-03-04 | RustBuster Invitational | 1600m | 6:16.68 | 11th · 4th on team | 109.1 | +0.2% | SR |
| 2017-02-24 | Menlo-Atherton TT | lj | 12-06.00 | — | — | +0.2% | |
| 2017-02-24 | Menlo-Atherton TT | 300m | 51.13 | 12th · 12th on team | — | +0.2% | PR SR |
| 2017-02-24 | Menlo-Atherton TT | 1200m | 4:22.54 | 5th · 5th on team | 112.8 | +0.2% | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-07 | PAL Frosh Soph Championships | 1600m | 5:46.11 | 4th · 1st on team | 118.2 | -0.6% | PR SR |
| 2016-05-07 | PAL Frosh Soph Championships | 800m | 2:34.28 | 7th · 1st on team | 118.1 | -0.6% | |
| 2016-04-23 | Saint Francis Invitational | 800m | 2:32.21 | 7th · 1st on team | 119.7 | -0.6% | PR R SR RSR |
| 2016-04-21 | Mills @ M-A | 800m | 2:36.16 | 1st · 1st on team | 117.3 | +0.2% | PR SR |
| 2016-04-16 | Junipero Serra Top 7 Invitational | 1600m | 5:50.66 | 18th · 5th on team | 117.6 | +0.1% | PR SR RSR |
| 2016-04-16 | Junipero Serra Top 7 Invitational | 800m | 2:38.2 | 19th · 3rd on team | 115.8 | +0.1% | |
| 2016-03-26 | Firebird Relays | 800m | 2:37.08 | 2nd · 1st on team | 115.8 | -0.5% | PR SR RSR |
| 2016-03-26 | Firebird Relays | 1600m | 5:51.73 | 4th · 1st on team | 116.5 | -0.5% | PR SR RSR |
| 2016-03-12 | K-Bell Track and Field Classic | 800m | 2:41.7 | 34th · 5th on team | 113.0 | -0.9% | PR SR RSR |
| 2016-02-26 | M-A Time Trial | hj | 04-00.00 | — | — | +0.2% | |
| 2016-02-26 | M-A Time Trial | lj | 12-03.00 | — | — | +0.2% | |
| 2016-02-26 | M-A Time Trial | 1200m | 4:30.57 | 3rd · 3rd on team | 109.5 | +0.2% | PR SR RSR |
| 2016-02-26 | M-A Time Trial | 300m | 51.77 | 14th · 14th on team | — | +0.2% | PR SR |