Racecast

Rosalina Castro

Menlo (Calif.) (CA) · Jr · NAIAGSAC · Compare head to head

Athlete rating 104.4 2020 TF season
Best race 108.2 XC
Races 6
Seasons 2 2019 — 2020

RankedNation #6787·NAIA #704·GSAC #147·CA #287·Team #8 ?

Training paces & VO2max → critical speed 6:50/mi, fitted from 6 races in 2019

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2019 XC 106.4

Menlo (Calif.) (CA) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-08 Irvine Regional Park 5000m 20:02.1 14th · 3rd on team 107.4 +0.019 ★CR CSR
2019-10-26 Johnson-Springview Park 5000m 19:42.5 42nd · 3rd on team 108.2 +0.007 ★PR ★CR ★R SR CSR RSR
2019-10-12 Irvine Regional Park 5000m 20:32.2 53rd · 4th on team 106.3 +0.019 PR CR R SR CSR RSR
2019-09-28 Haggin Oaks Golf Course 6000m 24:22.4 112th · 4th on team 103.8 +0.002 ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2020 TF 104.4

Menlo (Calif.) (CA) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-03-07 Kim Duyst Invitational 1500m 5:15.66 36th · 2nd on team 104.4 -0.028 ★PR SR RSR
2020-02-21 Meet results → Women's 1500 Meters 5:13.47 10th · 1st on team — — ★PR SR