Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Washington Park | 6000m | 23:14.6 | 51st · 7th on team | 116.2 | +0.056 | CSR |
| 2022-11-05 | Hillcrest Golf Club | 6000m | 22:52.2 | 26th · 5th on team | 119.9 | +0.074 | ★CR CSR RSR |
| 2022-10-22 | Chambers Creek Regional Park | 6000m | 21:51.6 | 25th · 7th on team | 118.7 | +0.037 | ★CR SR CSR RSR |
| 2022-10-01 | North Monument Valley Park | 6000m | 22:20.7 | 5th · 1st on team | 117.7 | — | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-20 | Glen Abbey Golf Club | 6000m | 21:45.5 | 62nd · 4th on team | 121.8 | +0.026 | ★CR SR CSR |
| 2021-11-06 | LCU Cross Country Course | 6000m | 21:45.9 | 32nd · 5th on team | 122.7 | +0.036 | ★CR SR CSR RSR |
| 2021-10-23 | Applewood Golf Course | 6000m | 22:51.5 | 19th · 4th on team | 120.4 | +0.070 | ★CR CSR |
| 2021-10-01 | Agri Park | 5000m | 17:48.1 | 42nd · 3rd on team | 118.8 | -0.004 | ★PR ★CR SR CSR |
| 2021-09-17 | Washington Park | 6000m | 22:24.9 | 8th · 5th on team | 120.8 | +0.056 | ★CR SR CSR RSR |
| 2021-09-03 | Little America Golf Course | 5000m | 18:42.9 | 28th · 6th on team | 120.1 | +0.064 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-23 | Haggin Oaks Golf Course | 6000m | 21:46.8 | 108th · 7th on team | 117.7 | +0.002 | ★CR CSR |
| 2019-11-09 | WTAMU | 6000m | 22:44.2 | 22nd · 6th on team | 116.5 | +0.038 | ★CR CSR |
| 2019-10-26 | Tiara Rado Golf Course | 6000m | 21:32.8 | 24th · 6th on team | 117.6 | -0.009 | ★PR ★CR SR CSR |
| 2019-10-12 | Sand Plum Nature Trail | 5000m | 17:57.7 | 5th · 2nd on team | 119.3 | +0.017 | PR ★CR SR CSR RSR |
| 2019-09-28 | Haggin Oaks Golf Course | 6000m | 22:03.8 | 90th · 7th on team | 114.7 | +0.002 | PR CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-25 | Van Cortlandt Park | 5000m | 19:50.2 | 42nd · 1st on team | 129.8 | +0.045 | ★CR CSR |
| 2017-11-11 | Hereford HS | 4828m | 19:30.6 | 6th · 1st on team | 131.8 | +0.097 | ★CR CSR |
| 2017-11-02 | Baltimore County Agriculture Resource Centter | 5000m | 19:11.5 | 3rd · 1st on team | 132.6 | +0.032 | ★CR CSR |
| 2017-10-26 | Brunswick High School | 4828m | 19:18.9 | 1st · 1st on team | 127.9 | +0.040 | ★PR ★CR SR CSR |
| 2017-09-16 | Oatlands Plantation | 5000m | 19:34 | 6th · 1st on team | 132.3 | +0.039 | ★CR CSR |
| 2017-09-09 | Fair Hill Race Track | 5000m | 19:00 | 3rd · 1st on team | 132.9 | +0.022 | PR ★CR R SR CSR RSR |
| 2017-09-02 | Brunswick High School | 4828m | 19:25.2 | 2nd · 1st on team | 124.8 | +0.040 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-14 | Mines Multi-Last Chance | 1500m | 5:04.06 | 6th · 1st on team | 109.5 | -0.005 | |
| 2023-04-30 | 2023 RMAC Outdoor Championships | 5000m | 17:53.71 | 12th · 5th on team | 115.7 | -0.010 | |
| 2023-04-21 | Mines Mini Meet | 5000m | 17:58.01 | 2nd · 1st on team | 115.5 | -0.005 | |
| 2023-04-15 | Bryan Clay Invitational | 5000m | 17:32.93 | 27th · 2nd on team | 113.7 | -0.048 | |
| 2023-04-08 | Kit Mayer Classic | 1500m | 4:51.68 | 6th · 2nd on team | 114.0 | -0.005 | ★PR SR |
| 2023-02-25 | RMAC Indoor Championships | 5000m | 17:59.48 | 5th · 3rd on team | 118.2 | +0.006 | RSR |
| 2023-02-25 | RMAC Indoor Championships | 3000m | 10:32.52 | 8th · 4th on team | 115.5 | +0.006 | |
| 2023-02-11 | Gorilla Classic | 1mile | 5:16.4 | 32nd · 2nd on team | 110.3 | -0.038 | ★PR SR |
| 2023-02-11 | Gorilla Classic | 5000m | 17:24.96 | 6th · 1st on team | 115.6 | -0.038 | SR RSR |
| 2023-02-04 | Mines Winter Classic & Multi | 3000m | 10:27.09 | 4th · 4th on team | 114.7 | -0.012 | ★PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-01 | 2022 RMAC Outdoor T&F Championships | 5000m | 17:59.35 | 4th · 2nd on team | 116.1 | -0.006 | |
| 2022-04-20 | Kit Mayer Classic | 1500m | 4:56.6 | 9th · 4th on team | 112.7 | -0.005 | PR SR |
| 2022-04-15 | Bryan Clay Invitational | 5000m | 17:37.27 | 166th · 1st on team | 114.4 | -0.048 | |
| 2022-02-26 | 2022 RMAC Indoor Championships | 5000m | 18:07.39 | 1st · 1st on team | 117.4 | +0.003 | |
| 2022-02-12 | Ichabod Invitational | 5000m | 17:11.03 | 4th · 1st on team | 118.1 | -0.037 | ★PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-29 | 2020 RMAC Indoor T&F Championships | 3000m | 11:06.67 | 15th · 4th on team | 108.9 | -0.009 | PR SR |
| 2020-02-21 | Mines Friday Night Invite | 1mile | 5:34.09 | 7th · 5th on team | 110.0 | -0.012 | PR SR RSR |
| 2020-01-31 | Meet results → | Women's 3000 Meters | 10:33.29 | 1st · 1st on team | — | — | ★PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-18 | MPSSAA 4A North Regional Championship | 3200m | 11:42.05 | 5th · 3rd on team | 129.3 | -0.018 | RSR |
| 2019-05-18 | MPSSAA 4A North Regional Championship | 1600m | 5:34.14 | 9th · 3rd on team | 125.8 | -0.018 | |
| 2019-05-01 | Central Maryland Conference Championships | 1600m | 5:26.93 | 2nd · 2nd on team | 126.4 | -0.033 | |
| 2019-04-20 | Blue Jay Invitational | 2ksteeple | 7:51.46 | 2nd · 2nd on team | — | -0.038 | ★PR SR |
| 2019-04-13 | Don Boyer Invitational | 3200m | 11:47.79 | 1st · 1st on team | 127.8 | -0.023 | |
| 2019-02-19 | MPSSAA 4A State Championship | 3200m | 11:32.02 | 4th · 1st on team | 129.3 | -0.039 | SR RSR |
| 2019-02-06 | MPSSAA 4A Central Regional Championship | 1600m | 5:26.24 | 9th · 1st on team | 127.5 | -0.039 | SR |
| 2019-02-06 | MPSSAA 4A Central Regional Championship | 3200m | 11:49.76 | 6th · 2nd on team | 126.0 | -0.039 | |
| 2019-01-25 | CMC Championships | 1600m | 5:31.79 | 1st · 1st on team | 126.2 | -0.032 | SR |
| 2019-01-18 | Frederick County Championships | 3200m | 11:46.15 | 1st · 1st on team | 127.5 | -0.032 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-26 | MPSSAA 4A State Championship | 3200m | 11:23.58 | 7th · 1st on team | 130.5 | -0.041 | |
| 2018-05-26 | MPSSAA 4A State Championship | 1600m | 5:23.2 | 11th · 1st on team | 127.2 | -0.041 | |
| 2018-05-19 | MPSSAA 2A West Region Championship Day 2 | 3200m | 11:26.41 | 1st · 1st on team | 129.4 | -0.033 | |
| 2018-05-19 | MPSSAA 2A West Region Championship Day 2 | 1600m | 5:20.68 | 1st · 1st on team | 128.9 | -0.033 | |
| 2018-05-09 | Frederick County Championships | 3200m | 11:21.58 | 1st · 1st on team | 132.4 | -0.026 | |
| 2018-05-02 | CMC Championships | 800m | 2:30.79 | 9th · 2nd on team | 123.5 | -0.026 | ★PR SR |
| 2018-05-02 | CMC Championships | 1600m | 5:28.59 | 2nd · 1st on team | 127.4 | -0.026 | |
| 2018-04-21 | Blue Jay HS Invitational | 3200m | 11:16.36 | 1st · 1st on team | 130.9 | -0.038 | ★PR SR |
| 2018-04-14 | Don Boyer Invitational | 1600m | 5:15.59 | 2nd · 2nd on team | 133.1 | -0.023 | ★PR ★R SR RSR |
| 2018-04-14 | Don Boyer Invitational | 800m | 2:32.14 | 5th · 1st on team | 122.9 | -0.023 | PR SR |
| 2018-03-31 | Patriot Invitational | 1600m | 5:26.55 | 2nd · 2nd on team | 127.1 | -0.029 | |
| 2018-02-20 | MPSSAA 4A State Championships | 1600m | 5:30.79 | 8th · 1st on team | 125.6 | -0.039 | |
| 2018-02-20 | MPSSAA 4A State Championships | 3200m | 11:41.74 | 6th · 1st on team | 127.6 | -0.039 | PR SR |
| 2018-02-06 | MPSSAA 4A Central Regional Championship | 3200m | 11:52.55 | 5th · 2nd on team | 129.8 | +0.001 | PR SR RSR |
| 2018-02-06 | MPSSAA 4A Central Regional Championship | 1600m | 5:36.87 | 6th · 2nd on team | 127.0 | +0.001 | |
| 2018-01-26 | CMC Championships | 1600m | 5:23.81 | 1st · 1st on team | 129.1 | -0.032 | PR SR RSR |
| 2018-01-13 | Warrior Invitational | 1600m | 5:27.05 | 1st · 1st on team | 127.9 | -0.032 | PR SR RSR |
| 2018-01-05 | Smithsburg Invitational | 800m | 2:33.73 | 6th · 1st on team | 121.6 | -0.032 | PR SR RSR |
| 2018-01-05 | Smithsburg Invitational | 1600m | 5:31.83 | 3rd · 1st on team | 126.0 | -0.032 | PR SR RSR |