Speed rating — all races
Cross Country
XC speed rating
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-06 | Michigan International Speedway (MIS) | 5000m | 16:46 | 77th · 1st on team | 126.9 | -0.006 | CSR |
| 2004-10-23 | Lake St. Clair Metropark OFFICIAL | 5000m | 16:29.2 | 2nd · 1st on team | 127.1 | -0.017 | ★CR SR CSR RSR |
| 2004-10-16 | Stony Creek Metropark | 5000m | 16:49 | 3rd · 1st on team | 126.8 | +0.003 | SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-01 | Michigan International Speedway (MIS) | 5000m | 15:38.3 | 21st · 1st on team | 133.9 | -0.006 | ★PR ★CR SR CSR RSR |
| 2003-10-25 | Stony Creek Metropark | 5000m | 16:50 | 4th · 1st on team | 125.9 | +0.003 | SR CSR |
| 2003-10-11 | Stony Creek Metropark | 5000m | 16:52 | 1st · 1st on team | 127.5 | +0.003 | SR CSR RSR |
2002 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2002-11-02 | Michigan International Speedway (MIS) | 5000m | 16:22.9 | 56th · 1st on team | 129.3 | -0.006 | PR CR SR CSR RSR |
| 2002-10-12 | Stony Creek Metropark | 5000m | 16:42 | 8th · 2nd on team | 127.0 | +0.003 | PR ★CR SR CSR RSR |
2001 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2001-11-03 | Michigan International Speedway (MIS) | 5000m | 17:32.5 | 180th · 4th on team | 142.2 | -0.006 | CR CSR |
| 2001-10-20 | Lake St. Clair Metropark OFFICIAL | 5000m | 17:11 | 12th · 3rd on team | 143.0 | -0.017 | PR CR ★R SR CSR RSR |
| 2001-10-13 | Stony Creek Metropark | 5000m | 17:47 | 23rd · 4th on team | 140.0 | +0.003 | PR CR R SR CSR RSR |