Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-31 | Midland XC Course | 5000m | 19:46 | 78th · 3rd on team | 109.7 | +0.030 | |
| 2009-10-22 | Camp Virgil Tate | 5000m | 20:12 | 18th · 4th on team | 108.5 | +0.050 | ★CR CSR |
| 2009-10-08 | Camp Virgil Tate | 5000m | 20:26 | 79th · 3rd on team | 107.0 | +0.050 | CR CSR |
| 2009-09-12 | Midland XC Course | 5000m | 18:48 | 60th · 2nd on team | 114.4 | +0.030 | ★PR ★CR SR CSR RSR |
| 2009-09-05 | Wood County Fair Grounds | 5000m | 19:56 | 64th · 3rd on team | 106.3 | +0.010 | ★CR SR CSR |
| 2009-08-27 | New River Park | 5000m | 20:42 | 9th · 2nd on team | 110.6 | +0.085 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-13 | Little Beaver State Park | 5000m | 19:49 | 15th · 2nd on team | 108.6 | +0.032 | ★CR CSR |
| 2007-10-10 | Midland XC Course | 5000m | 19:09.1 | 47th · 2nd on team | 113.6 | +0.030 | CR CSR |
| 2007-10-06 | Greenbrier East HS | 5000m | 20:49 | 18th · 3rd on team | 105.8 | +0.060 | ★CR CSR |
| 2007-10-04 | Greenbrier West | 5000m | 21:03 | 13th · 3rd on team | 105.1 | +0.057 | ★CR CSR |
| 2007-09-12 | Oak Hill HS | 5000m | 18:54 | 20th · 3rd on team | 114.4 | +0.028 | PR ★CR ★R SR CSR RSR |
| 2007-09-08 | Midland XC Course | 5000m | 20:06.7 | 87th · 3rd on team | 108.1 | +0.030 | PR CR R SR CSR RSR |