Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-27 | WakeMed Soccer Park | 5000m | 25:26.7 | 86th · 4th on team | 98.5 | +0.000 | ★CR CSR |
| 2023-10-09 | Forsyth Country Day School | 5000m | 25:33.8 | 21st · 3rd on team | 101.2 | +0.046 | ★CR CSR |
| 2023-10-05 | Caldwell Academy | 5000m | 25:20.2 | 21st · 2nd on team | 101.2 | +0.037 | ★CR ★R SR CSR RSR |
| 2023-09-21 | Greensboro Day School Church Course | 4988m | 27:50.2 | 21st · 2nd on team | 95.8 | +0.085 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-28 | Hagan-Stone Park | 5000m | 24:53.2 | 74th · 3rd on team | 100.1 | +0.003 | ★PR ★CR R SR CSR RSR |
| 2022-10-18 | Hagan-Stone Park | 5000m | 25:13.4 | 27th · 4th on team | 98.6 | +0.003 | PR CR SR CSR |
| 2022-10-03 | Ivey Redmon Sports Complex | 5000m | 25:51.7 | 28th · 4th on team | 96.6 | +0.010 | PR ★CR SR CSR |
| 2022-09-27 | Forsyth Country Day School | 5000m | 26:03.7 | 28th · 4th on team | 99.7 | +0.046 | PR CR R SR CSR RSR |
| 2022-09-22 | Greensboro Day School Church Course | 4988m | 28:20 | 27th · 3rd on team | 96.0 | +0.085 | PR CR SR CSR |
| 2022-09-13 | West End Park | 5000m | 26:56 | 23rd · 4th on team | 96.6 | +0.041 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-12 | Ivey Redmon Sports Complex | 3218m | 17:27.5 | 33rd · 2nd on team | 97.8 | +0.013 | ★PR ★CR R SR CSR RSR |
| 2021-09-20 | Ivey Redmon Sports Complex | 3218m | 19:01.5 | 27th · 2nd on team | 90.1 | +0.013 | PR CR R SR CSR RSR |
| 2021-09-09 | Greensboro Day School Church Course | 3379m | 23:34 | 25th · 2nd on team | 82.4 | +0.084 | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-13 | Ivey Redmon Sports Complex | 3218m | 20:46 | 36th · 2nd on team | 82.2 | +0.013 | PR CR SR CSR |
| 2020-10-06 | Keeley Park | 3000m | 18:45.9 | 20th · 1st on team | 87.2 | +0.029 | ★PR ★CR R SR CSR RSR |
| 2020-09-09 | WCA Sandy Ridge XC Course | 4000m | 27:12 | 3rd · 2nd on team | 77.2 | -0.011 | ★PR ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-09-24 | Forsyth Country Day School | 2500m | 17:06.9 | 20th · 4th on team | 76.4 | +0.058 | ★PR ★CR R SR CSR RSR |