Speed rating — all races
Cross Country
XC speed rating
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-14 | Oakville Indian Mounds Park | 5000m | 23:52.4 | 135th · 6th on team | 104.4 | -0.012 | |
| 2020-10-29 | John R. Esslinger Trail of Champions | 5000m | 24:23 | 59th · 6th on team | 103.3 | -0.012 | ★CR CSR |
| 2020-10-23 | Veteran's Park | 5000m | 25:28.3 | 44th · 5th on team | 103.9 | +0.042 | ★CR CSR |
| 2020-10-17 | St. Bernard Preparatory School | 5000m | 26:24.1 | 17th · 1st on team | 97.5 | +0.023 | ★CR CSR |
| 2020-10-03 | Oakville Indian Mounds Park | 5000m | 22:44.9 | 11th · 1st on team | 108.8 | -0.012 | SR CSR RSR |
| 2020-09-19 | John Hunt Cross Country Park | 5000m | 23:24.1 | 60th · 5th on team | 105.7 | +0.000 | ★CR SR CSR RSR |
| 2020-09-12 | Oakville Indian Mounds Park | 5000m | 25:21.2 | 121st · 6th on team | 98.8 | -0.012 | CSR |
| 2020-09-05 | Pleasant Valley HS | 5000m | 24:54 | 26th · 6th on team | 105.3 | +0.030 | ★CR SR CSR RSR |
| 2020-08-20 | White Plains Youth Sports Complex | 5000m | 27:02.7 | 21st · 8th on team | 94.8 | +0.024 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Oakville Indian Mounds Park | 5000m | 21:57.9 | 68th · 3rd on team | 121.9 | -0.012 | ★PR ★CR ★R SR CSR RSR |
| 2019-11-01 | Oxford Lake Park (Sports Complex) | 5000m | 22:58.7 | 25th · 5th on team | 119.2 | +0.002 | PR ★CR R SR CSR RSR |
| 2019-10-19 | Hewitt-Trussville HS | 5000m | 23:59.9 | 96th · 4th on team | 114.3 | +0.015 | ★CR CSR |
| 2019-10-05 | Oakville Indian Mounds Park | 5000m | 23:18.9 | 130th · 5th on team | 115.8 | -0.012 | PR CR R SR CSR RSR |
| 2019-09-21 | John Hunt Cross Country Park | 5000m | 25:20.9 | 108th · 5th on team | 109.3 | +0.000 | PR CR R SR CSR RSR |