Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-15 | Georgetown Prep Cross-Country Classic Georgetown Prep | 5000m | 25:26.6 | 70th · 2nd on team | 103.0 | +4.5% | ★CR CSR |
| 2011-10-01 | Glory Days Invitational Bull Run Regional Park | 5000m | 24:02 | 63rd · 5th on team | 104.3 | +0.9% | ★CR SR CSR RSR |
| 2011-09-17 | Oatlands Invitational Oatlands Plantation | 5000m | 24:29 | 81st · 2nd on team | 103.5 | +4.0% | ★CR SR CSR RSR |
| 2011-09-10 | Monroe Parker Burke Lake 2.98 mile course | 4795m | 24:34.4 | 39th · 2nd on team | 99.9 | +2.1% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2010 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-30 | WCAC Cross Country Championship Lake Fairfax | 5000m | 24:48 | 10th · 7th on team | 104.2 | +4.3% | ★CR CSR |
| 2010-10-16 | Fall Classic at Georgetown Prep Georgetown Prep | 5000m | 25:12 | 85th · 3rd on team | 103.9 | +4.5% | ★CR CSR |
| 2010-10-09 | Glory Days Invitational Bull Run Regional Park | 5000m | 24:27 | 90th · 1st on team | 104.2 | +0.9% | CR SR CSR RSR |
| 2010-09-28 | Arlington County Championships Bluemont Park | 5000m | 25:48 | 36th · 16th on team | 97.8 | +0.7% | ★CR CSR |
| 2010-09-25 | Oatlands Invitational Oatlands Plantation | 5000m | 25:23 | 202nd · 6th on team | 103.4 | +4.0% | CR CSR RSR |
| 2010-08-28 | Great Meadow Invitational Great Meadow Park | 5000m | 25:12 | 30th · 3rd on team | 101.4 | +2.0% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2009 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-31 | WCAC Championships Lake Fairfax | 5000m | 25:47 | 8th · 8th on team | 104.8 | +7.3% | ★CR CSR |
| 2009-10-10 | 17th Annual Glory Days Grill Invitational Bull Run Regional Park | 5000m | 23:42 | 101st · 4th on team | 106.0 | +0.9% | ★PR ★CR ★R SR CSR RSR |
| 2009-10-03 | Octoberfest Invitational Great Meadow Park | 5000m | 24:43 | 80th · 3rd on team | 103.7 | +2.0% | PR ★CR R SR CSR RSR |
| 2009-09-30 | Arlignton County Championship Bluemont Park | 5000m | 26:47 | 51st · 17th on team | 94.2 | +0.7% | ★CR CSR |
| 2009-09-26 | Oatlands Invitational Oatlands Plantation | 5000m | 25:45 | 156th · 3rd on team | 100.3 | +4.0% | PR CR R SR CSR RSR |
| 2009-08-29 | Great Meadow Invitational Great Meadow Park | 5000m | 28:21 | 56th · 5th on team | 89.3 | +2.0% | CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2008 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-25 | WCAC Championship Lake Fairfax | 5000m | 28:10 | 34th · 20th on team | 95.5 | +7.3% | ★CR R CSR RSR |
| 2008-10-11 | Glory Days Invitational Bull Run Regional Park | 5000m | 28:05 | 185th · 4th on team | 90.4 | +0.9% | CR CSR |
| 2008-10-01 | Arlington County Championships Gravelly Point Park | 5000m | 27:12 | 54th · 28th on team | 93.7 | +1.7% | PR CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-03-27 | Legard/Scudieri Invitational | 1600m | 6:30.71 | 24th · 2nd on team | 104.4 | -3.3% | ★PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing