Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-27 | WakeMed Soccer Park | 5000m | 20:38.5 | 104th · 7th on team | 123.0 | -0.023 | ★CR CSR |
| 2010-11-12 | Woodberry Forest 5K Course | 5000m | 20:44.3 | 9th · 5th on team | 127.0 | +0.008 | CSR |
| 2010-10-30 | Lake Fairfax | 5000m | 22:54 | 1st · 1st on team | 115.2 | +0.015 | CSR |
| 2010-10-16 | Georgetown Prep | 5000m | 22:05 | 50th · 6th on team | 121.8 | +0.023 | ★CR CSR |
| 2010-10-09 | Bull Run Regional Park | 5000m | 20:15 | 54th · 6th on team | 129.3 | -0.011 | ★R SR CSR RSR |
| 2010-10-02 | McAlpine Creek Park | 5000m | 20:19 | 86th · 6th on team | 126.3 | -0.015 | ★CR SR CSR RSR |
| 2010-09-28 | Bluemont Park | 5000m | 23:35 | 19th · 10th on team | 105.5 | -0.053 | CSR |
| 2010-09-25 | Oatlands Plantation | 5000m | 22:25 | 111th · 7th on team | 119.1 | +0.009 | CSR RSR |
| 2010-09-04 | Mount Saint Mary's University | 5000m | 21:16.3 | 28th · 7th on team | 115.2 | -0.053 | ★CR SR CSR |
| 2010-08-28 | Great Meadow Park | 5000m | 21:55 | 1st · 1st on team | 118.2 | -0.013 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-31 | Lake Fairfax | 5000m | 23:12 | 12th · 5th on team | 119.3 | +0.048 | CSR |
| 2009-10-10 | Bull Run Regional Park | 5000m | 20:10 | 40th · 5th on team | 127.9 | -0.011 | ★PR ★CR SR CSR RSR |
| 2009-10-03 | Great Meadow Park | 5000m | 20:43 | 75th · 6th on team | 125.5 | -0.013 | ★CR SR CSR |
| 2009-09-30 | Bluemont Park | 5000m | 22:26 | 13th · 9th on team | 110.9 | -0.053 | ★CR CSR |
| 2009-09-26 | Oatlands Plantation | 5000m | 20:44 | 67th · 5th on team | 126.8 | +0.009 | ★CR SR CSR RSR |
| 2009-08-29 | Great Meadow Park | 5000m | 22:06 | 56th · 5th on team | 116.2 | -0.013 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-07 | state | 5000m | 20:59.2 | 14th · 5th on team | 126.7 | +0.012 | ★CR SR CSR |
| 2008-10-25 | Lake Fairfax | 5000m | 21:36 | 9th · 5th on team | 127.5 | +0.048 | ★CR CSR RSR |
| 2008-10-11 | Bull Run Regional Park | 5000m | 21:15 | 97th · 6th on team | 122.7 | -0.011 | CSR |
| 2008-10-01 | Gravelly Point Park | 5000m | 21:04 | 8th · 5th on team | 123.0 | -0.014 | ★CR SR CSR RSR |
| 2008-09-27 | Maymont Park | 5000m | 22:58 | 131st · 6th on team | 115.6 | +0.002 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-09 | Woodberry Forest 5K Course | 5000m | 20:18.2 | 11th · 4th on team | 128.9 | +0.008 | ★CR R CSR RSR |
| 2007-10-13 | Bull Run Regional Park | 5000m | 20:18 | 72nd · 4th on team | 127.2 | -0.011 | PR CR R SR CSR RSR |
| 2007-09-08 | Great Meadow Park | 5000m | 21:53.7 | 1st · 1st on team | 118.8 | -0.013 | PR CR R SR CSR RSR |